Fitness ClassesGymWeight Training CenterFitness Center
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Yesterday was my first day of training, and it was absolutely amazing! I loved every moment of the experience, the team was incredibly friendly, and the atmosphere was welcoming and positive. It was truly an excellent training session!!!
SL
Stacy Lawrence
Jul 14, 2025
5.0
I can’t say enough good things about this gym! The coaches are incredible—they do so much more than just cheer you on. They genuinely care about your progress and make sure you’re getting the most out of every workout. Their focus on helping you become stronger and better each session is what sets them apart. This is the best gym I’ve been to in a long time. I feel truly motivated to reach my goals, and the supportive, friendly atmosphere makes every class something to look forward to. I’ve made a ton of new friends here, and I always leave feeling accomplished. Highly recommend!
IG
ihab ghadban
Jun 27, 2025
5.0
One of the best gyms, if not the best gym I’ve been to in a long time. The coaches and owners are amazing and supportive.
PP
PartyPanda619
Jun 18, 2025
5.0
If you’re like me and struggle with what to do when you workout then BFT Glennloch is the place for you!! Was very skeptical about joining a private gym. Unfortunately there is a lot of negative stigma that surrounds them some times. Especially pricing. BUT I have to admit that this gym is NOT like any of that. For starters what you pay for you absolutely get and then some!! The gym is always clean, organized, and prepared. The classes are fun, challenging, and rewarding. The owners are friendly and workout WITH you and trainers are friendly, helpful, and supportive. It is literally a package deal. I have been a member for several months now and am making great progress on my weight loss journey. Shoutout to Adam, Ty, Will, Jess, Lauren, and Becca for always being encouraging, informative, and helpful! Working out has never been more fun!
ZA
Zainab Almathno
Dec 19, 2024
5.0
BFT!! Amazing place to be back on track, im enjoying every single class, and love the variation of classes they have, the coaches and community definitely!!
BFT Gleannloch offers group training, strength training, cardio training, personal training, and group workouts.
What are the operating hours for BFT Gleannloch?
BFT Gleannloch is open Monday to Thursday from 5:00 AM to 7:30 PM, Friday from 5:00 AM to 6:30 PM, Saturday from 7:30 AM to 10:00 AM, and Sunday from 8:00 AM to 9:00 AM.
Where is BFT Gleannloch located?
BFT Gleannloch is located at 20222 Champion Forest Drive, Suite 200, Spring, TX 77379, USA.
How can I contact BFT Gleannloch?
You can contact BFT Gleannloch by phone at +1 832-482-9414 or by email at gleannloch@bodyfittraining.com.
Does BFT Gleannloch provide personalized training experiences?
Yes, BFT Gleannloch provides personal training experiences within a motivating group environment, with highly accredited coaches in every session.
What kind of workout apparel can I find at BFT Gleannloch?
BFT Gleannloch offers shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
Which nearby places can I visit for post-workout relaxation near BFT Gleannloch?
For post-workout relaxation near BFT Gleannloch, you can visit Anchors Aweigh Spa or JCM Sugaring Salon for spa and beauty treatments.
Are there healthy eating options near BFT Gleannloch?
Yes, Smoothie King nearby offers smoothies and gluten-free options ideal for a healthy meal or snack after your workout.
Where can I get a quick meal after training at BFT Gleannloch?
Nearby options for a quick meal include MOD Pizza, Taco Bell, McDonald's, and Popeyes Louisiana Kitchen, offering a variety of fast food and casual dining choices.
What are some nearby services that might be useful for BFT Gleannloch clients?
Clients can find additional services nearby such as Lapels Cleaners for dry cleaning, Pet Supermarket for pet needs, and Black Rock Coffee Bar for coffee and snacks.