Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes, twice a week at our private studio in Kingwood. Get guaranteed results with our customized personal training program.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our specialized method.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
These trainers are the most knowledgeable and patient!
TS
tan staafl
Oct 30, 2021
5.0
The Perfect Workout, two 20 minute sessions per week is a great way to keep muscle tone in a busy world. The slow strength training approach works.
DB
Dr. Brad
Apr 3, 2019
5.0
Katherine was awesome and explained what this workout does. She was genuine and very patient in the learning process. I was skeptical, but willing to see how it works out for my own goals.
CR
Cathy Raney
Jan 25, 2019
5.0
I love that my trainer was willing to adjust the schedule to allow for my budget but she’s still attentive to me and following up with me to make sure I’m keeping on track. Love that this method only requires 2 - 20 minute slow weight workouts per week! Perfect Workout for anyone’s schedule 😊. Shoutout to Katherine—she’s great!
Frequently Asked Questions About The Perfect Workout
What type of personal training does The Perfect Workout in Kingwood offer?
The Perfect Workout offers 1-on-1 personal training in a private studio, virtual personal training, group virtual training, and 1-on-1 nutrition coaching programs.
How long are the training sessions at The Perfect Workout?
Training sessions are 20 minutes long, and the recommended frequency is twice a week for guaranteed results.
Do I need to book an appointment to train at The Perfect Workout?
Yes, The Perfect Workout requires appointments to ensure personalized attention during your training sessions.
What are the operating hours of The Perfect Workout studio in Kingwood?
The studio is open Monday through Friday from 7:00 AM to 7:00 PM, and Saturdays from 7:00 AM to 2:00 PM. It is closed on Sundays.
Does The Perfect Workout Kingwood accept multiple payment methods?
Yes, they accept American Express, Cash, Check, Discover, Mastercard, and Visa as payment options.
Is The Perfect Workout studio in Kingwood accessible for individuals requiring wheelchair accessible restrooms?
Yes, the facility has wheelchair accessible restrooms available for members and guests.
How can I contact The Perfect Workout Kingwood to schedule a free introductory session?
You can call their main phone at +1 844-403-1120 or visit their website to book a free introductory workout session.
Are there any nearby health or medical facilities around The Perfect Workout Kingwood?
Yes, nearby places include Lice Clinics of America (health and medical), Stellenwerf Dental Studio (dentist and hospital), Kimberly Boyd Counseling Center, Dannenfelser Chiropractic, The Integrative Health Clinic, The Med Spa of Kingwood, and Stacy L Norman, DDS.
What nearby businesses might I visit after a workout at The Perfect Workout Kingwood?
You might consider visiting Valerie Foster LMT or Kelly Sibley, LMT for massage therapy or stop by local financial services such as Jonathan Blakelock - Ameriprise Financial Services or MacFarlane and Associates PC for financial advice.
Are there any nearby social or youth organizations close to The Perfect Workout in Kingwood?
Yes, Northeast Houston Young Life, which focuses on social services and youth activities, is nearby and may be of interest to community members.