The Perfect Workout

4.6
13 reviews
The Perfect Workout - Cover Photo

About

Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes, twice a week at our private studio in Kingwood. Get guaranteed results with our customized personal training program. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our specialized method. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Onsite servicesAvailable
  • Wheelchair accessible restroomAvailable

Location

The Perfect Workout
2330 Timber Shadows Drive, Kingwood, TX
77339, United States

Hours

Reviews

4.6
13 reviews
5 stars
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4 stars
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0
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1 star
1
  • SB
    Susan Baker
    Jan 11, 2024
    5.0
    These trainers are the most knowledgeable and patient!
  • TS
    tan staafl
    Oct 30, 2021
    5.0
    The Perfect Workout, two 20 minute sessions per week is a great way to keep muscle tone in a busy world. The slow strength training approach works.
  • DB
    Dr. Brad
    Apr 3, 2019
    5.0
    Katherine was awesome and explained what this workout does. She was genuine and very patient in the learning process. I was skeptical, but willing to see how it works out for my own goals.
  • CR
    Cathy Raney
    Jan 25, 2019
    5.0
    I love that my trainer was willing to adjust the schedule to allow for my budget but she’s still attentive to me and following up with me to make sure I’m keeping on track. Love that this method only requires 2 - 20 minute slow weight workouts per week! Perfect Workout for anyone’s schedule 😊. Shoutout to Katherine—she’s great!

Frequently Asked Questions About The Perfect Workout

What type of personal training does The Perfect Workout in Kingwood offer?

The Perfect Workout offers 1-on-1 personal training in a private studio, virtual personal training, group virtual training, and 1-on-1 nutrition coaching programs.

How long are the training sessions at The Perfect Workout?

Training sessions are 20 minutes long, and the recommended frequency is twice a week for guaranteed results.