BODY20® Katy knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
Jeni was amazing! super patient and helpful , taught me so much and really made me love this workout.
RK
Renji Kakkanatt
Jan 2, 2026
5.0
Our coach Jeni was super patient and amazing to work with, she made the process simple!
KM
Kelly McCullagh
Nov 15, 2025
5.0
I have had an incredible experience at Body20. I have seen changes that I have never seen with years of going to the gym The EMS workout has recruited muscle fibers I didn’t even know that I had! The workouts are intense & only last 20 minutes but can be modified for you as each session is coached privately I am an early morning workout person so I have not experienced all the coaches at the Body20 Katy location but Kristen, Reinaldo, Robert and Randi have all been excellent coaches. I’ve been very happy with my workouts and results It is not an inexpensive gym but I consider it important investment In my health
VT
Valerie Taylor
Nov 9, 2025
5.0
Love Body20 Katy!! The trainers and staff are amazing and the results are out of this world!!
CP
Cynthia Powell
Oct 31, 2025
5.0
I joined body20 this summer after trying out EMS training in Europe. I absolutely love the workouts. I would like a special shout out to Kristen for being an awesome motivator and incredible trainer. I book the 5am session and she is always upbeat and super encouraging even at 5am!
What kind of workout technology does BODY20 Katy use?
BODY20 utilizes EMS technology that mimics the electric pulses your brain sends during exercise, providing an effective workout in just 20 minutes.
What are the operating hours of BODY20 Katy?
BODY20 Katy is open from 5:00 AM to 9:00 PM Monday through Thursday, 5:00 AM to 7:00 PM on Friday, 9:00 AM to 5:00 PM on Saturday, and closed on Sunday.
How can I schedule a free demo session at BODY20 Katy?
You can schedule a free demo session by visiting https://body20.com/ or using their app available on the Apple App Store or Google Play Store.
What payment methods does BODY20 Katy accept?
BODY20 Katy accepts American Express, Discover, Mastercard, and Visa credit cards.
How can I contact BODY20 Katy for inquiries?
You can reach BODY20 Katy by calling +1 281-377-4966 or emailing katy@body20.com.
Where is BODY20 Katy located?
BODY20 Katy is located at 1420 W Grand Parkway South, Suite 300, Katy, TX 77494, USA.
What are some nearby places I can visit before or after my workout at BODY20 Katy?
You can visit Black Rock Coffee Bar for a coffee, Hasta la Pasta Italian Grill for a meal, or ZAR Wellness for premium CBD and THC products nearby.
Is there a coffee shop near BODY20 Katy where I can relax?
Yes, Black Rock Coffee Bar is a nearby coffee shop where you can enjoy a coffee or light meal before or after your workout.
Are there any wellness or health-related stores near BODY20 Katy?
Yes, ZAR Katy and ZAR Wellness- Premium CBD & THC Products offer cannabis clinic services and health supplements near BODY20 Katy.
What other fitness or personal training options are located near BODY20 Katy?
There is another Body 20 gym and fitness trainer location nearby for additional fitness and training options.