BODY20

4.9
68 reviews

About

Fitness CenterGymPersonal Trainer
BODY20® Katy knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Location

BODY20
1420 W Grand Parkway South, Katy, TX
77494, United States

Hours

Reviews

4.9
68 reviews
5 stars
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  • JW
    Jonathan Ward
    Jan 2, 2026
    5.0
    Jeni was amazing! super patient and helpful , taught me so much and really made me love this workout.
  • RK
    Renji Kakkanatt
    Jan 2, 2026
    5.0
    Our coach Jeni was super patient and amazing to work with, she made the process simple!
  • KM
    Kelly McCullagh
    Nov 15, 2025
    5.0
    I have had an incredible experience at Body20. I have seen changes that I have never seen with years of going to the gym The EMS workout has recruited muscle fibers I didn’t even know that I had! The workouts are intense & only last 20 minutes but can be modified for you as each session is coached privately I am an early morning workout person so I have not experienced all the coaches at the Body20 Katy location but Kristen, Reinaldo, Robert and Randi have all been excellent coaches. I’ve been very happy with my workouts and results It is not an inexpensive gym but I consider it important investment In my health
  • VT
    Valerie Taylor
    Nov 9, 2025
    5.0
    Love Body20 Katy!! The trainers and staff are amazing and the results are out of this world!!
  • CP
    Cynthia Powell
    Oct 31, 2025
    5.0
    I joined body20 this summer after trying out EMS training in Europe. I absolutely love the workouts. I would like a special shout out to Kristen for being an awesome motivator and incredible trainer. I book the 5am session and she is always upbeat and super encouraging even at 5am!

Frequently Asked Questions About BODY20

What kind of workout technology does BODY20 Katy use?

BODY20 utilizes EMS technology that mimics the electric pulses your brain sends during exercise, providing an effective workout in just 20 minutes.

What are the operating hours of BODY20 Katy?

BODY20 Katy is open from 5:00 AM to 9:00 PM Monday through Thursday, 5:00 AM to 7:00 PM on Friday, 9:00 AM to 5:00 PM on Saturday, and closed on Sunday.