Business Details
About
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Get guaranteed results in a private studio near you in River Oaks. Only 20 minutes, twice a week using our proven method.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition programs
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and Virtual programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible entranceAvailable
Location
Hours
Reviews
4.9
27 reviews
5 stars
26
4 stars0
3 stars0
2 stars0
1 star
1
- RKRobin KlaesJun 5, 20255.0I have been going to the Perfect Workout for fifteen months now , twice a week consistently, only missing when occasionally out of town , and I am stronger and more flexible as I head towards my 67rh birthday, than ever before! When I first started , my whole body would cramp , legs , feet , hips especially , and now as I stretch and work harder , no more cramps ! I’ve lost weight and inches and gained a little muscle all while working out with David . David is professional, knowledgeable, kind and encouraging. He knows when to push you and increase your limits and keep you motivated. He is also a good communicator and this all helps the workout seems faster and enjoyable. Who really thought twenty minutes-twice a week could make such a difference.
- TGTonia GoinsJun 9, 20235.0This is a great non-competitive place for older adults or people recovering from an injury.
Frequently Asked Questions About The Perfect Workout
What services does The Perfect Workout in River Oaks offer?
They offer 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, and 1-on-1 Nutrition Coaching.
Where is The Perfect Workout studio located in Houston?
It's located at 2900 Weslayan St., Suite 480, Houston, TX 77027.
What are the studio hours for The Perfect Workout in River Oaks?
The studio is open Monday through Friday from 7:00 AM to 7:00 PM, and Saturdays from 7:00 AM to 2:00 PM. It is closed on Sundays.
Do I need to book an appointment before visiting The Perfect Workout?
Yes, appointments are required to train at the studio.
Does The Perfect Workout offer virtual training options?
Yes, they provide 1-on-1 Virtual Personal Training and Group Virtual Training programs.
Is The Perfect Workout accessible for people with disabilities?
Yes, the studio has wheelchair accessible entrances, parking, and restrooms.
What nearby places can I visit before or after my workout at The Perfect Workout?
Nearby, you can visit the Italian restaurant Davanti Ristorante for a meal or stop by Apteek Pharmacy & Compounding for supplements and vitamins.
How can nearby banks assist me when I visit The Perfect Workout in River Oaks?
Nearby banks like SouthState Bank and Independent Financial ATM provide convenient financial services and ATMs in case you need cash or banking help before or after your workout.
Are there any healthcare facilities near The Perfect Workout studio?
Yes, nearby healthcare services include Houston Foot and Ankle Care and My Pure MD - Houston medical center, useful if you need medical advice or treatment.
How can The Perfect Workout help me if I'm interested in nutrition coaching?
They provide 1-on-1 Nutrition Coaching to help improve your diet alongside their strength training program.