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Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGymThe Perfect Workout
Reshape your health and body in just 20 minutes. Take the guessing game out of exercise and nutrition and get guaranteed results in a private studio near you in Clear Lake.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible entranceAvailable
Location
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Reviews
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- DJDiane JonesAug 29, 20255.0After just 3 weeks, I've noticed I am feeling stronger on stairs, lifting is easier and overall feel really well and have a higher energy level. I'm so grateful for my personal trainer who encourages me every time to push to the next level. I'm 70 and have had hip replacement and then a revision and feel like my trainer is careful and watchful of my posture, my frame and I have no problems doing the training.
- JCJoanna CarterAug 12, 20255.0Love the one on one I get at Perfect Workout. Kelly is very kind, observant, and encouraging. I am pretty out of shape and dealing with various medical challenges, as well as being almost 70. I’ve been doing this for a month now and I am feeling the difference it is making so can’t wait until the end of my next month. Thanks Kelly!
- STSafe Fitness TrainingJul 12, 20235.0This company has changed my life and my family's life for the better in every way! My parents (in their mid 70s) have been doing this workout with me for six years. They are completely healthy and their quality of life is so high! This workout is one of the most powerful things we could do with our bodies!
- SASakina AliNov 18, 20225.0My workouts with Devon are absolutely refreshing, beneficial, energizing. She tailors each session to benefit my core strength and to accomplish my goals of strong bone health. I'm so committed to these sessions specially because of how Devon understands my needs, how she cares about preventing injuries, how she encourages me when it's needed and how she holds back when required.
Frequently Asked Questions About The Perfect Workout
This sounds too good to be true – Great results in 20 minutes, twice a week?
We understand the skepticism surrounding a 20-minute exercise routine. It goes against the grain of traditional beliefs.
The truth is, if you’re doing more exercise than needed, your workout may not be intense enough. With many traditional methods, a lot of time spent during your workout is “rest time.” More rest during a workout can reduce muscle growth and cardiovascular impact.
So you can either work hard during exercise, or you can work out for a long time – but you can’t do both. Intensity is key if you want to effectively boost your metabolism, improve VO2 max, and not only build lean muscle but support your skeletal health.
Our approach is not only unique, it’s grounded in research.
We train all major muscle groups through 5-8 exercises with minimal rest between sets. Our method and technology provide the perfect resistance for every exercise, eliminating virtually any risk of injury. So you’ll spend your sessions burning more fat and building more strength than traditional weight training.
But don’t take our word for it! Come in for your own free Introductory Session. Experience the methodology first-hand, without any obligation.
How much does it cost?
Pricing is based on your preferences, goals, and needs.
And we have a fit for every budget.
Finding your perfect membership starts with a free Introductory Session. Experience a custom-tailored workout and discover training options that support your lifestyle.
Choose a package that reflects your priorities, such as your goal, budget, and how often you’d like to train. Training options are flexible and range from $285 to $695 monthly, with no long-term contracts.
Our memberships adapt to life’s changes, supporting you at every stage.
Plus, our method is so effective, that if you aren’t stronger after 90 days of consistently training with us, we’ll refund every penny.
I have an injury or limitation - is this still for me?
This is especially for you.
Our approach is low-impact and safety-based, making it a great option for those who have injuries or limitations to accommodate.
We work with many members who require modification to their routines. Our team of Personal Trainers are qualified to support your unique health history.
Want to speak with a certified trainer about your specific injuries or limitations? We recommend reserving a spot with a free introductory session and calling us at 844-693-0220. We’ll help establish important health history details before you even walk into your session.
I don’t have a lot of experience with exercise. Is this the right workout for me?
Absolutely! You don’t need any prior exercise experience to see results with our method.
Slow-motion strength training is incredibly effective and easy to adapt, making it perfect for beginners. Our certified trainers will guide you every step of the way, tailoring the workouts to your pace. Whether you’re new to exercise or a seasoned fitness enthusiast, The Perfect Workout is designed for all experience levels.
When will I see results?
Many of our members notice positive changes within the first 6 weeks, and some even feel the benefits almost immediately.
Everyone’s body and goals are unique, so results can vary. Your progress will depend on how your body responds to the workouts, your nutrition, and how well you push yourself. Remember, everyone’s journey is different, and we’re here to support you every step of the way! Consistency is key, so keep going, and you’ll see the progress you’re looking for.
Will I get too big and bulky?
This is a common concern, but rest assured, the answer is no.
Slow-motion strength training helps you build lean muscle mass, which will tone your body and boost your metabolism to burn more fat. Since muscle is denser than fat, adding muscle and losing fat will actually make you leaner and firmer. So, you can enjoy the benefits without worrying about getting too bulky!
Are your trainers certified?
Absolutely! Our trainers go through a rigorous education process that sets us apart.
Unlike many other certifications, ours includes extensive hands-on training with real people. We ensure our trainers are highly skilled through numerous written and practical exams. Plus, every trainer is AED/CPR certified and continually updates their knowledge with ongoing education. You can trust you’re in good hands with our team at The Perfect Workout!
What services does The Perfect Workout in Clear Lake offer?
The Perfect Workout offers 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, and 1-on-1 Nutrition Coaching.
Where is The Perfect Workout located in Houston, TX?
The Perfect Workout is located at 17047 El Camino Real, Suite 217, Houston, TX 77058, USA.
What are the operating hours for The Perfect Workout studio in Clear Lake?
The studio is open Monday to Friday from 7:00 AM to 7:00 PM, Saturdays from 7:00 AM to 2:00 PM, and is closed on Sundays.
Do I need to schedule appointments to train at The Perfect Workout?
Yes, appointments are required for training sessions at The Perfect Workout.
What payment methods are accepted at The Perfect Workout?
The Perfect Workout accepts American Express, Cash, Check, Discover, MasterCard, and Visa.
Does The Perfect Workout offer virtual training options?
Yes, The Perfect Workout provides 1-on-1 Virtual Personal Training and Group Virtual Training.
Is The Perfect Workout studio accessible for individuals with disabilities?
Yes, the studio has wheelchair accessible entrance, parking, and restrooms.
Are there any counseling services near The Perfect Workout in Clear Lake?
Yes, nearby counseling services include Nurture and Nature Therapy Center, TherapyWorks, and The Family Relationship Center, among others, providing options for mental health support before or after your workout.
What healthcare or massage therapy options are available near The Perfect Workout?
Nearby you can find massage therapy services such as Heal and Flow LLC, Visualize Massage, and Kineticare Massage Therapy, ideal for relaxation and recovery after training.
Are there financial or legal services near The Perfect Workout that customers might utilize?
Yes, customers can visit nearby places like Jackson Hewitt Tax Service for tax assistance, Cory Thompson - Loan Officer for mortgage services, and Perrin Law Firm for legal matters.