The Perfect Workout

5.0
39 reviews
The Perfect Workout - Cover Photo

About

Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
In just 20 minutes, twice a week you can get guaranteed results in a private studio near you in Cypress/N. Houston with our personal training and nutrition programs. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and virtual programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Onsite servicesAvailable
  • Wheelchair accessible entranceAvailable

Location

The Perfect Workout
12345 Jones Road, Houston, TX
77070, United States

Hours

Reviews

5.0
39 reviews
5 stars
38
4 stars
1
3 stars
0
2 stars
0
1 star
0
  • SM
    Sheila Martin
    Aug 11, 2025
    5.0
    The Perfect Workout has been perfect for me so far. This is my first experience with this type of program. At my age, it is both safe and effective. I have noticed previously weak areas become strengthened since I have begun. I had a previously injured shoulder and lower that are showing significant signs of improvement. Christian is both encouraging and challenging during the workout. I am grateful for the experience and hope to continue to improve as I progress along the journey.
  • CA
    Christy Alspaw
    Jun 12, 2025
    5.0
    Getting stronger every visit with The perfect Workout it crew in Cypress!
  • JZ
    Jill Zollman
    Jun 5, 2025
    5.0
    Ive been working out here for the past 9 months or so. It’s been a great experience and a necessary commitment for me. The trainers have been so motivating and super friendly! Christian has helped me stay motivated and is always very accommodating and professional. Highly recommend him to train with!!
  • JG
    John Garrison
    Sep 4, 2016
    5.0
    Great results in limited time invested. Even though it is not easy, it is effective and I highly recommend the Perfect Workout.

Frequently Asked Questions About The Perfect Workout

What is The Perfect Workout and what services do they offer?

The Perfect Workout offers 1-on-1 personal training in a private studio, virtual personal training, group virtual training, and 1-on-1 nutrition coaching using slow-motion strength training methods.

Where is The Perfect Workout located?

The Perfect Workout is located at 12345 Jones Road, Suite 150, Houston, TX 77070, United States.