BODY20

4.8
73 reviews

About

Fitness CenterGymPersonal Trainer
BODY20® Houston Heights knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Location

BODY20
600 N Shepherd Drive, Houston, TX
77007, United States

Hours

Reviews

4.8
73 reviews
5 stars
69
4 stars
1
3 stars
0
2 stars
0
1 star
3
  • BB
    Benadetto Bosco
    Jan 5, 2026
    5.0
    Carla was awesome!!!!
  • WW
    Woody Woodson
    Dec 15, 2025
    5.0
    I only wish I had started doing this years ago. After twenty minutes, I Am wiped out -- in a GOOD way! It feels like I've done an intense weight training session that lasted over an hour and hit every muscle group. Well, we DID hit every muscle group; and I was out of there one half hour after I walked in!
  • CF
    Chris Fisher
    Nov 28, 2025
    5.0
    Cara is an excellent trainer .. knows her stuff and makes the workout fun !
  • JR
    Joseph Ruiz
    Nov 18, 2025
    5.0
    Cara did a great job running me through a good workout while taking care to work around a shoulder slap tear injury I’ve been dealing with. I highly recommend Body 20 and Cara!
  • SM
    Selena Mackay
    Oct 26, 2025
    5.0
    Jordan was very thorough and the session was challenging! It felt like a great workout!!

Frequently Asked Questions About BODY20

What is BODY20 Houston Heights and what makes its workout unique?

BODY20 Houston Heights offers a full-body workout using EMS technology that mimics the brain's electric pulses during exercise, combined with personalized one-on-one training in just 20 minutes.

Where is BODY20 located?

BODY20 is located at 600 N Shepherd Drive, Suite 451, Houston, TX 77007.