Business Details
About
Fitness CenterGymPersonal Trainer
BODY20® Houston Heights knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
Location
Hours
Reviews
4.8
70 reviews
5 stars
66
4 stars1
3 stars0
2 stars0
1 star
3
- JRJoseph Ruiz6 days ago5.0Cara did a great job running me through a good workout while taking care to work around a shoulder slap tear injury I’ve been dealing with. I highly recommend Body 20 and Cara!
- SMSelena MackayOct 26, 20255.0Jordan was very thorough and the session was challenging! It felt like a great workout!!
- TBT BouSep 30, 20255.0Ok- I am cheating the system! A 20 min “workout” twice a week is making me look like I work out 4 days a week for 4-6 hours! It’s also helping my back loosen up which is a bonus. I am on a weight loss shot and concerned about no energy, saggy skin and loss of muscle, etc. This is the lazy person work out. I have lost 4 pounds in 2 weeks and although I am sore- I have more energy… I can actually commit to a 20 minute workout twice a week. Too much to type but go to Body20 at MKT in the Heights. Then grab a healthy meal at one of the great places in this shopping space. Shawn and his staff are fantastic. You get a personal trainer with modern tech for a very reasonable price.
- EAErik AlcarazSep 8, 20255.0Fantastic experience, highly recommend BODY20 in the Heights! Special shout out to Cara for being an amazing trainer and motivator.
- AOAlycea OhlSep 6, 20255.0Amaud and Shawn were very helpful!! I really enjoyed this workout and I feel that I’ll be signing up soon. They were friendly, helpful and very informative about Body20 and the workouts / results and information. Thank you guys!!
Frequently Asked Questions About BODY20
What is BODY20 Houston Heights and what makes its workout unique?
BODY20 Houston Heights offers a full-body workout using EMS technology that mimics the brain's electric pulses during exercise, combined with personalized one-on-one training in just 20 minutes.
Where is BODY20 located?
BODY20 is located at 600 N Shepherd Drive, Suite 451, Houston, TX 77007.
What are the hours of operation for BODY20 Houston Heights?
BODY20 is open from 5:00 AM to 9:00 PM Monday through Friday, and from 8:00 AM to 3:00 PM on Saturdays and Sundays.
How can I schedule a session or demo at BODY20?
You can schedule a free demo session through their website at https://body20.com/ or via the BODY20 app available on iOS and Android.
What payment options does BODY20 accept?
BODY20 accepts American Express, Discover, Mastercard, and Visa credit cards.
Is BODY20 Houston Heights wheelchair accessible?
Yes, BODY20 Houston Heights has wheelchair accessible parking available.
Are there any medical professionals near BODY20 for any health consultations?
Yes, nearby medical professionals include Virgil Carandang, MD, Michael Davis, MD, Julia Kovacs, MD, and Rishi Bhardwaj, MD for health and medical consultations.
What nearby dining options are available close to BODY20 Houston Heights?
Nearby dining options include Honest Eats for food delivery, Homestead Kitchen & Bar for American cuisine, Mala Sichuan Bistro for Chinese food, and Tight Squeeze Juice Bar for smoothies and healthy drinks.
Where can customers enjoy fitness and wellness activities near BODY20?
Customers can visit nearby wellness and fitness spots like Union Studio Yoga for yoga classes, Dance With Me Houston for dance lessons, and lululemon for sportswear.
Are there any places near BODY20 where customers can shop for home goods or specialty items?
Yes, Lovesac is nearby for furniture and home goods, Grace Loves Lace offers bridal and women's clothing, and Eight One is a shoe store for shopping needs.