Business Details
600 N Shepherd Drive, Houston, TX
77007, United States
Certified by BODY20 • Mar 08, 2026
(832) 476-7492
Certified by BODY20 • Mar 08, 2026
https://body20.com/
Certified by BODY20 • Mar 08, 2026
About
Certified by BODY20 • Mar 08, 2026
Fitness CenterGymPersonal Trainer
BODY20® Houston Heights knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
Location
Certified by BODY20 • Mar 08, 2026
Hours
Certified by BODY20 • Mar 08, 2026
Reviews
4.8
74 reviews
5 stars
69
4 stars1
3 stars0
2 stars0
1 star
4
- JWJakki WileyJan 14, 20265.0I have been coming to Body20 for a while and I have seen the changes in my body! I just completed a great workout with Cara! She is very knowledgeable and polite! I highly recommend Body20 if you are looking for a complete workout plan that doesn’t require hours in the gym!
- BBBenadetto BoscoJan 5, 20265.0Carla was awesome!!!!
- WWWoody WoodsonDec 15, 20255.0I only wish I had started doing this years ago. After twenty minutes, I Am wiped out -- in a GOOD way! It feels like I've done an intense weight training session that lasted over an hour and hit every muscle group. Well, we DID hit every muscle group; and I was out of there one half hour after I walked in!
- CFChris FisherNov 28, 20255.0Cara is an excellent trainer .. knows her stuff and makes the workout fun !
- JRJoseph RuizNov 18, 20255.0Cara did a great job running me through a good workout while taking care to work around a shoulder slap tear injury I’ve been dealing with. I highly recommend Body 20 and Cara!
Frequently Asked Questions About BODY20
What is BODY20 Houston Heights and what makes its workout unique?
BODY20 Houston Heights offers a full-body workout using EMS technology that mimics the brain's electric pulses during exercise, combined with personalized one-on-one training in just 20 minutes.
Where is BODY20 located?
BODY20 is located at 600 N Shepherd Drive, Suite 451, Houston, TX 77007.
What are the hours of operation for BODY20 Houston Heights?
BODY20 is open from 5:00 AM to 9:00 PM Monday through Friday, and from 8:00 AM to 3:00 PM on Saturdays and Sundays.
How can I schedule a session or demo at BODY20?
You can schedule a free demo session through their website at https://body20.com/ or via the BODY20 app available on iOS and Android.
What payment options does BODY20 accept?
BODY20 accepts American Express, Discover, Mastercard, and Visa credit cards.
Is BODY20 Houston Heights wheelchair accessible?
Yes, BODY20 Houston Heights has wheelchair accessible parking available.
Are there any medical professionals near BODY20 for any health consultations?
Yes, nearby medical professionals include Virgil Carandang, MD, Michael Davis, MD, Julia Kovacs, MD, and Rishi Bhardwaj, MD for health and medical consultations.
What nearby dining options are available close to BODY20 Houston Heights?
Nearby dining options include Honest Eats for food delivery, Homestead Kitchen & Bar for American cuisine, Mala Sichuan Bistro for Chinese food, and Tight Squeeze Juice Bar for smoothies and healthy drinks.
Where can customers enjoy fitness and wellness activities near BODY20?
Customers can visit nearby wellness and fitness spots like Union Studio Yoga for yoga classes, Dance With Me Houston for dance lessons, and lululemon for sportswear.
Are there any places near BODY20 where customers can shop for home goods or specialty items?
Yes, Lovesac is nearby for furniture and home goods, Grace Loves Lace offers bridal and women's clothing, and Eight One is a shoe store for shopping needs.
Brand Certified Facts from BODY20
This information is certified by BODY20 and published from the brand's official system of record. Data is distributed through an enterprise-grade knowledge management platform. Learn more about our data sources
Certified March 08, 2026Yext Knowledge Graph
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