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Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Location
Hours
Reviews
4.9
115 reviews
5 stars
110
4 stars1
3 stars0
2 stars0
1 star
4
- PTPooja TrivediMay 3, 20245.0Best gym in the area. Very well structured workout programs. Coaches are awesome, they pay attention to your form and put efforts into your fitness goals. I look forward to my workouts everyday with BFT.
- WGWendy GuaSep 22, 20235.0I am very happy to have come across this gym through instagram. This has been a great addition to my daily schedule!!! With consistency and support from everyone I have accomplished many personal goals and challenges that I never expected to accomplish 💪🏼 It is a great way to meet and interact with other people with similar goals. I enjoy the team setting where we are constantly motivating and cheering each other throughout the workouts and BFT has the best coaches who give you all the attention that you need to make you feel comfortable 🥰
- CPCrystin PactorSep 22, 20235.0BFT Houston is hands down the best gym I’ve ever been a part of! The trainers—Kyle, Myke, Jeremy, and Julius—are absolutely phenomenal. They’re always there to correct your form and ensure you're working out safely and effectively, which has made such a difference in my progress. What really sets them apart is their positive and upbeat attitude, even at the 5 AM classes (seriously, how do they stay so energized that early?!). They make every workout fun, which keeps me motivated to show up. The sense of community here is incredible, and it’s clear the team goes above and beyond to create an environment where everyone feels welcome and supported. If you’re looking for a gym that challenges you while keeping things fun, BFT Houston is the place to be!
- HPHannah ParmerSep 13, 20235.0BFT is the best of both worlds - cardio plus REAL strength training! Every class is different yet they all come together to give you the best results. Everyone is friendly and welcoming & the staff is great!
- SWShawn WebbSep 12, 20235.0Over the years, I have belonged to many diverse gyms in Houston, big and small. Without a doubt, BFT surpasses all of them in quality, results, and member care. I've never had so much fun and worked out so hard in a single venue. Kudos to BFT, their superior classes, and their amazing coaches!
Frequently Asked Questions About BFT River Oaks
What training programs does BFT River Oaks offer?
BFT River Oaks offers science-backed progressive training programs for all fitness levels, including personal training, group training, strength training, and cardio training.
What are the operating hours of BFT River Oaks?
BFT River Oaks is open Monday to Friday from 5:00 AM to 7:00 PM, Saturday from 7:30 AM to 12:00 PM, and Sunday from 7:30 AM to 10:00 AM.
Where is BFT River Oaks located?
BFT River Oaks is located at 3515 West Dallas, Suite 900, Houston, TX 77019, USA.
How can I contact BFT River Oaks?
You can reach BFT River Oaks by phone at +1 713-984-4909 or via email at riveroaks@bodyfittraining.com.
Does BFT River Oaks have an online presence where I can learn more?
Yes, you can visit their website at https://www.bodyfittraining.com/location/river-oaks and follow them on Facebook (https://www.facebook.com/BFTRiverOaks) and Instagram (@bft_riveroaks).
What kind of apparel can I buy at BFT River Oaks?
BFT River Oaks offers workout apparel including shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
What nearby restaurants can I visit before or after a workout at BFT River Oaks?
Nearby dining options include Georgia James (steakhouse), Pastore (Italian restaurant), Succulent Fine Dining (American cuisine and wine bar), and Mexican Sugar (Mexican restaurant and gastropub).
Are there any nearby fitness or wellness studios near BFT River Oaks?
Yes, nearby options include Jetset Pilates River Oaks and Boost Pilates River Oaks, both offering pilates and gym services, as well as Sudor Sauna Studio and M. Vince Nail Spa for wellness and beauty treatments.
What nearby spots can I visit for relaxation or beauty services near BFT River Oaks?
You can visit M. Vince Nail Spa for nail and beauty services, Sudor Sauna Studio for spa treatments, Maritza Tovar Salon, Salon Vibes HTX, and White Sage Beauty & Boutique for hair and makeup services.
Are there any nearby landmarks or accommodations around BFT River Oaks?
Nearby landmarks and accommodations include The Sterling at Regent Square, a well-known accommodation and landmark, and Allen House Apartments which is a notable historical building and real estate location.