Business Details
About
Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Location
Hours
Reviews
4.9
125 reviews
5 stars
120
4 stars
2
3 stars0
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1 star
3
What are people saying?
AI-generated from recent customer reviews
Community
Customers consistently praised the welcoming and supportive atmosphere, highlighting the strong sense of community among members and coaches.
Coaching
The trainers received high marks for their knowledge, attentiveness, and ability to motivate members while ensuring proper form during workouts.
Workout Variety
Many reviews noted the diverse range of classes offered, combining strength training and cardio, which keeps workouts engaging and effective.
Results
Numerous customers reported significant improvements in their fitness levels, strength, and overall health since joining BFT.
Facilities
The gym is described as clean and well-equipped, contributing to a positive workout environment.
- CMCaveh MasumNov 12, 20255.0I got fit here. I am getting fitter still. I will continue my fitness at BFT. Coaches are nice too. Community is chill and fun.
- CCCeciliaOct 9, 20254.0Instructors and members are super nice and friendly. Some classes are intense but some can feel a bit easy.
- HCHilary ChanJul 18, 20255.0The team at BFT River Oaks were inviting and knowledgeable. We were visiting from another country, and they made sure we were well looked after. Facilities were clean too. Highly recommend coming to BFT River Oaks.
- PTPooja TrivediMay 3, 20245.0Awesome workout program. Very well structured cardio and strength training days throughout. Coaches are great, detailed attention is given to everyone. Very happy with my gym.
- PTPooja TrivediMay 3, 20245.0Best gym in the area. Very well structured workout programs. Coaches are awesome, they pay attention to your form and put efforts into your fitness goals. I look forward to my workouts everyday with BFT.
Frequently Asked Questions About BFT River Oaks
What training programs does BFT River Oaks offer?
BFT River Oaks offers science-backed progressive training programs for all fitness levels, including personal training, group training, strength training, and cardio training.
What are the operating hours of BFT River Oaks?
BFT River Oaks is open Monday to Friday from 5:00 AM to 7:00 PM, Saturday from 7:30 AM to 12:00 PM, and Sunday from 7:30 AM to 10:00 AM.
Where is BFT River Oaks located?
BFT River Oaks is located at 3515 West Dallas, Suite 900, Houston, TX 77019, USA.
How can I contact BFT River Oaks?
You can reach BFT River Oaks by phone at +1 713-984-4909 or via email at riveroaks@bodyfittraining.com.
Does BFT River Oaks have an online presence where I can learn more?
Yes, you can visit their website at https://www.bodyfittraining.com/location/river-oaks and follow them on Facebook (https://www.facebook.com/BFTRiverOaks) and Instagram (@bft_riveroaks).
What kind of apparel can I buy at BFT River Oaks?
BFT River Oaks offers workout apparel including shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
What nearby restaurants can I visit before or after a workout at BFT River Oaks?
Nearby dining options include Georgia James (steakhouse), Pastore (Italian restaurant), Succulent Fine Dining (American cuisine and wine bar), and Mexican Sugar (Mexican restaurant and gastropub).
Are there any nearby fitness or wellness studios near BFT River Oaks?
Yes, nearby options include Jetset Pilates River Oaks and Boost Pilates River Oaks, both offering pilates and gym services, as well as Sudor Sauna Studio and M. Vince Nail Spa for wellness and beauty treatments.
What nearby spots can I visit for relaxation or beauty services near BFT River Oaks?
You can visit M. Vince Nail Spa for nail and beauty services, Sudor Sauna Studio for spa treatments, Maritza Tovar Salon, Salon Vibes HTX, and White Sage Beauty & Boutique for hair and makeup services.
Are there any nearby landmarks or accommodations around BFT River Oaks?
Nearby landmarks and accommodations include The Sterling at Regent Square, a well-known accommodation and landmark, and Allen House Apartments which is a notable historical building and real estate location.