BODY20

4.8
31 reviews

About

Fitness CenterGymPersonal Trainer
BODY20® Highland Village knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Location

BODY20
1400 Shoal Creek, Highland Village, TX
75077, United States

Reviews

4.8
31 reviews
5 stars
29
4 stars
1
3 stars
0
2 stars
0
1 star
1
  • PS
    Paul Schmidt
    Aug 23, 2025
    5.0
    I’ve been working out in Body20 since opening day. When joining I did my first InBody scan and I recently print another one to compare. Results are amazing! I’ve gained 9 pounds of lean muscle and reduce fat % from 18.5 to 14.5, increasing body measurements throughout. Of course good and healthy nutrition helps but I’m extremely satisfied with the results! Typically train with David but more recently I have worked out with Maria and Daniel who are also wonderful. Absolutely love the staff and the experience overall.
  • LW
    Laura Whatley
    Aug 1, 2024
    5.0
    I love Body20! The workouts really work! I can see changes in my body! Rafael is a great trainer. He motivates you and keeps you going. Maria is exactly the same too! They are very professional. I highly recommend Body20 for everyone, young and old.
  • TE
    Trish Eilbert
    Jul 15, 2024
    5.0
    The best decision I made was to join Body 20. The workouts have been amazing. The staff are so friendly. Extra special shout out to Rafa and David! Manager, Neil was so helpful with questions I had. Highly recommend this innovative workout❤️
  • MT
    Mrs. Rodgers TVAH
    Jul 9, 2024
    5.0
    I have been a member at Body 20 for a little over a month. It is the real deal. Great workout that is science based. You get weekly body assessments to help you see the improvements you are making. One on one workout with a trainer. I have been working with Raphael. He is very knowledgeable and great with modifications. He also very funny and makes the workout seem like you just had a conversation with a friend.
  • PG
    Patricia Garduno
    Jun 20, 2024
    5.0
    I have recently become a member of Body20 and have been training with Raphael, and I must say, it has been an incredible experience. The concept to work out every muscle of your body in 20 minutes is awesome! I love the top-of-the-line facilities in a modern and pristine setting. Raphael is an outstanding personal trainer who not only possesses impressive knowledge and professionalism but also excels at motivating and supporting his clients. He takes the time to understand my fitness objectives and tailors personalized workout plans that consistently challenge me. In just a short period, I have already noticed progress, and I couldn't be more satisfied with my decision to join Body20 and train with Raphael. I enthusiastically recommend both Body20 and Raphael to anyone who is determined to reach their fitness goals. I really love Maria as well.....she has gone above and beyond to accommodate me in every way.

Frequently Asked Questions About BODY20

What is BODY20 Highland Village and what workout technology does it use?

BODY20 Highland Village uses EMS technology that mimics your brain's electric pulses for an effective workout, combined with personal one-on-one training sessions lasting 20 minutes.

How long is a typical workout session at BODY20?

Each workout session at BODY20 lasts just 20 minutes, providing the equivalent benefits of a six-hour workout by utilizing EMS technology.