BODY20

4.7
32 reviews

About

Fitness CenterGymPersonal Trainer
BODY20® Highland Village knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Location

BODY20
1400 Shoal Creek, Highland Village, TX
75077, United States

Reviews

4.7
32 reviews
5 stars
29
4 stars
1
3 stars
0
2 stars
0
1 star
2
  • JH
    james hoff
    Dec 8, 2025
    1.0
    I am not sure what is going on at this place but has definitely gone down hill. Opening late, closing early.. employees sleeping in cars while clients wait outside. One trainer parks in the handicap spot in front of the cardiac doctor so she can take naps in her car, not sure if you need a handicap sticker you should be working as a trainer at a "gym". When this place opened it was great but has gone down hill in the months since, revolving door of employees, no one ever at the front.. the two employees who are running a muck. Hopefully corporate comes in and cleans things up or this place wont last.
  • PS
    Paul Schmidt
    Aug 23, 2025
    5.0
    I’ve been working out in Body20 since opening day. When joining I did my first InBody scan and I recently print another one to compare. Results are amazing! I’ve gained 9 pounds of lean muscle and reduce fat % from 18.5 to 14.5, increasing body measurements throughout. Of course good and healthy nutrition helps but I’m extremely satisfied with the results! Typically train with David but more recently I have worked out with Maria and Daniel who are also wonderful. Absolutely love the staff and the experience overall.
  • RW
    Ravi Wadhwa
    Jul 12, 2024
    5.0
    Fantastic experience. 20 mins at Body 20 is equivalent to 4 hours in the gym. I have seen a huge difference in only 3 weeks. I wish I had known about this sooner. Neil, Maria, Danni and Rafa are the best. They make the workouts fun and before you know it, you are done. Amazing!
  • CD
    Cori Drew
    Jun 17, 2024
    5.0
    This place is AWESOME, and the people are SO NICE! The manager, Neil, is wonderful & the program is SO NEAT. You get to dress up like a superhero, work out for no more than 20 minutes and are surprisingly sore the next few days! I LOVE THIS PLACE! Highly recommend!

Frequently Asked Questions About BODY20

What is BODY20 Highland Village and what workout technology does it use?

BODY20 Highland Village uses EMS technology that mimics your brain's electric pulses for an effective workout, combined with personal one-on-one training sessions lasting 20 minutes.

How long is a typical workout session at BODY20?

Each workout session at BODY20 lasts just 20 minutes, providing the equivalent benefits of a six-hour workout by utilizing EMS technology.