BODY20

4.9
66 reviews

About

Fitness CenterGymPersonal Trainer
BODY20® Frisco knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Location

BODY20
11411 Coit Road, Frisco, TX
75035, United States

Hours

Reviews

4.9
66 reviews
5 stars
64
4 stars
0
3 stars
0
2 stars
0
1 star
2
  • AH
    A Hollitt
    Nov 11, 2025
    5.0
    The absolute BEST thing about BODY20 Frisco is Jaelynn — hands down the most incredible trainer I’ve worked with! She’s insanely knowledgeable, ridiculously motivating, and genuinely passionate about helping you crush your goals. Jaelynn knows exactly how to target the areas that matter most to you and customizes every single session. What blows me away is how present she is the entire 20 minutes — laser-focused on you, reading your body like a book. She’ll add or drop weight without you saying a word, counts down the reps so you know exactly how much you have left, and somehow gets you to dig deeper than you thought possible — especially when you’re dying in those final exercises! Because of her, I walk out feeling stronger, prouder, and honestly grateful for the workouts. She’s the real game-changer. Thank you, Jaelynn — you’re a legit superstar!
  • SR
    Scott Richardson
    Oct 18, 2025
    5.0
    Awesome experience. Fantastic staff and wicked workout with this new technology. Total body workout that left me exhausted, exactly what I expected.
  • JS
    Jerry Smith
    Sep 13, 2025
    1.0
    Way too over priced
  • MS
    Michael S.
    Aug 19, 2025
    5.0
    Got a true full body workout in 20 mins. Great way to get a fast workout in! Definitely recommend it!
  • SG
    Saurabh Gupta
    Jul 21, 2025
    5.0
    Excellent facilities, fun and easy to follow workouts and friendly trainers. I highly recommend Body20 to all busy professionals out there as the workouts last only 20 minutes but results are truly transforming.

Frequently Asked Questions About BODY20

What kind of workout does BODY20 Frisco offer?

BODY20 Frisco offers EMS technology workouts that mimic electric pulses your brain creates during exercise, paired with personalized one-on-one training in just 20 minutes.

How long does a typical BODY20 workout session last?

Each BODY20 workout session lasts 20 minutes but provides the equivalent of a six-hour workout.