BODY20® Frisco knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
Great staff and very effective workout sessions. Love it!
JP
Joseph Pingtella
Dec 20, 2025
5.0
Went to orientation today together a better understanding of what this is all about…walked away feeling good and tired…not even a full 20. Looking to come back and start feeling better. Thank you!
AH
A Hollitt
Nov 11, 2025
5.0
The absolute BEST thing about BODY20 Frisco is Jaelynn — hands down the most incredible trainer I’ve worked with! She’s insanely knowledgeable, ridiculously motivating, and genuinely passionate about helping you crush your goals. Jaelynn knows exactly how to target the areas that matter most to you and customizes every single session. What blows me away is how present she is the entire 20 minutes — laser-focused on you, reading your body like a book. She’ll add or drop weight without you saying a word, counts down the reps so you know exactly how much you have left, and somehow gets you to dig deeper than you thought possible — especially when you’re dying in those final exercises! Because of her, I walk out feeling stronger, prouder, and honestly grateful for the workouts. She’s the real game-changer. Thank you, Jaelynn — you’re a legit superstar!
SR
Scott Richardson
Oct 18, 2025
5.0
Awesome experience. Fantastic staff and wicked workout with this new technology. Total body workout that left me exhausted, exactly what I expected.
BODY20 Frisco offers EMS technology workouts that mimic electric pulses your brain creates during exercise, paired with personalized one-on-one training in just 20 minutes.
How long does a typical BODY20 workout session last?
Each BODY20 workout session lasts 20 minutes but provides the equivalent of a six-hour workout.
What are the operating hours of BODY20 Frisco?
BODY20 Frisco is open Monday to Friday from 5:00 AM to 8:00 PM, Saturday from 8:00 AM to 2:00 PM, and closed on Sundays.
Where is BODY20 Frisco located?
BODY20 Frisco is located at 11411 Coit Road, Suite 120, Frisco, TX 75035, USA.
What payment methods are accepted at BODY20 Frisco?
BODY20 Frisco accepts American Express, Discover, MasterCard, and Visa cards.
How can I schedule a free demo session at BODY20 Frisco?
You can schedule a free demo session by visiting https://body20.com/ or using their BODY20 app available on iOS and Android.
Is there a convenient place to grab food near BODY20 Frisco?
Yes, nearby dining options include ZENSHI Handcrafted Sushi, Buffalo Wild Wings, Five Guys, Chick-fil-A, and Desi Village offering a variety of cuisines.
Where can I find a healthy smoothie or juice after my workout at BODY20 Frisco?
You can visit Pure Green Frisco nearby, which offers smoothies and juice to refresh after your workout.
Are there any automotive services near BODY20 Frisco for convenience?
Yes, Tom Thumb Express gas station, Kwik Kar automotive repair, and Circle K (including gas and coffee) are nearby for your automotive needs.
What other fitness or wellness services are available near BODY20 Frisco?
Nearby wellness options include Club Pilates for Pilates workouts, SweatHouz Frisco as a health spa, Victory Nail Lounge for nail services, and Sport Clips Haircuts for grooming.