BFT West Frisco

4.9
80 reviews
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Business Details

2727 Main Street, Frisco, TX
75036, United States
(214) 427-8787
https://www.bodyfittraining.com/location/west-frisco
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About

Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Onsite servicesAvailable
  • Wheelchair accessible restroomAvailable

Location

BFT West Frisco
2727 Main Street, Frisco, TX
75036, United States

Hours

Reviews

4.9
80 reviews
5 stars
78
4 stars
0
3 stars
1
2 stars
0
1 star
1
  • MC
    Mike Cosner
    Nov 24, 2025
    5.0
    5 months in and they haven't killed me yet! It's been over 10 years since I followed anything approaching a formal workout routine so I walked in like a middle-aged baby. Imagine a Benjamin Button Brad Pitt but without the looks, fame, money, or domestic issues. Well, thanks to the consistency of my routine and the patience of the BFT staff, I am feeling better and healthier overall than I have in years. Classes run 7 days a week if you're keen. I'm still in the 5 days a week club. Eventually I'll get to seven. Eventually... Be prepared to sweat and curse the invention of Cardio BUT the rewards for your persistence will (hopefully) be a better you. If not, that's your fault and from a legal standpoint I am absolved of all responsibility simply by you reading this. Good luck, Godspeed, and may the Force be with you always.
  • KS
    Karthik Sundaram
    Nov 24, 2025
    5.0
    From never been to a gym before to looking forward to going every day, all credit to the team at BFT west Frisco. A welcoming and encouraging group has transformed my mornings and generally how I feel about myself. An excellent place to start your fitness journey or improve what you already have. 11/10!
  • PG
    Pradeep Garlapati
    Nov 24, 2025
    5.0
    Love BFT program
  • SG
    Sammy Gonzalez
    Jul 11, 2024
    5.0
    I joined BFT a few months ago after searching for a gym that could offer a mix of workout programming that included weight and resistance training as well as cardio. The gym also has numerous time slots available to work into your schedule. (5 am club here!) Because of those two reason alone, I would highly recommend BFT. There’s also another added benefit, the coaches and the members are all great. Coaches help you along the way and other members are very welcoming, creating a judgement free zone so you can focus on your fitness. Bonus props for adding additional elements like special challenges and connections to meal prep companies. If you’re looking to join a great gym come check it out.
  • LD
    Lauren Danhauser
    Aug 15, 2023
    5.0
    I absolutely LOVE BFT west Frisco. I haven’t worked out since before Covid, and being a part of BFT has made me feel so comfortable and motivated!!
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Frequently Asked Questions About BFT West Frisco

What type of fitness programs does BFT West Frisco offer?

BFT West Frisco offers science-backed and tested progressive training programs suited for all fitness levels, including group and personal training with heart rate monitoring.

What are the operating hours of BFT West Frisco?

The gym is open Monday to Thursday from 5:00 AM to 1:00 PM and 5:00 PM to 8:00 PM, Friday 5:00 AM to 1:00 PM and 5:00 PM to 7:00 PM, Saturday 8:00 AM to 11:00 AM, and Sunday 8:00 AM to 9:30 AM.