Business Details
About
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes. Take the guessing game out of exercise and get guaranteed results in a private studio near you in Flower Mound.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and Virtual programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible entranceAvailable
Location
Hours
Reviews
4.5
13 reviews
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1 star
1
- ESEthan ShepardJul 4, 20253.0I walked in, I guess it's by appt only? I was met by two doe eyed women, who just stared back at me. I ask if they work here and the employee tells me she can't be interrupted. I didn't know anyone's time was so precious you couldn't get a hello, name, and some instruction to call a number or visit a website for more info. Every service job is in the business of customer service; it's lacking at this location. The building and room felt depressing as well. I can't say anything about the particular workout/personal training service provided though nor do I feel like a would want to experience it or refer somewhere there. Lost a customer and referrals because don't know how to be cordial anymore. It's actually really easy to stand out beyond mediocre in today's culture. But I guess not that easy.
- DODennis OShaughnessyJun 3, 20255.0My trainer is great. She makes sure I doing the exercises correctly. She also pushes you to get the most out of the exercises.
- LMLarry MaurielloNov 11, 20225.0Tim is a great trainer and the work out definitely reached muscle fatigue much easier Surprising how 20 minute workout can accomplish so much.
- FSFrances ShusterAug 23, 20185.0The Perfect Workout is the very best method I have found to meet my personal workout needs. I am a busy professional with a sometimes crazy schedule. I was searching for something I could stay with considering my situation. The Perfect Workout has been my go-to place for 3 years. Workouts are brief, customized, and the trainers encourage me to get stronger each time I go. Twenty minutes twice a week strength training allows me to maintain my busy schedule with greater stamina and vigor.
Frequently Asked Questions About The Perfect Workout
Where is The Perfect Workout gym located in Flower Mound?
The Perfect Workout is located at 1001 Cross Timbers Road, Suite 1234, Flower Mound, TX 75028, USA.
What are the operating hours of The Perfect Workout in Flower Mound?
The Perfect Workout is open Monday through Friday from 7:00 AM to 7:00 PM, Saturdays from 7:00 AM to 2:00 PM, and closed on Sundays.
What types of personal training services does The Perfect Workout offer?
They offer 1-on-1 Personal Training in private studios, 1-on-1 Virtual Personal Training, Group Virtual Training, and 1-on-1 Nutrition Coaching.
Do I need to schedule an appointment before visiting The Perfect Workout?
Yes, appointments are required to ensure personalized training sessions.
Are the facilities at The Perfect Workout accessible for individuals using wheelchairs?
Yes, The Perfect Workout provides wheelchair accessible entrances, parking, and restrooms.
What is the unique approach to fitness at The Perfect Workout?
They specialize in slow-motion strength training that guarantees results in just 20 minutes, twice a week.
Can I book a free introductory workout session at The Perfect Workout?
Yes, you can book a free intro workout session through their booking link on their website.
What nearby places can customers visit before or after their workout at The Perfect Workout?
Customers can visit D&D Collectibles for gifts or pharmacy needs, Braum's Ice Cream & Burger Restaurant for a meal or treat, and Restorative Touch for massage therapy nearby.
Are there other fitness or health-related facilities near The Perfect Workout in Flower Mound?
Yes, nearby there is Jesse James Leyva gym and boot camp, Bodhizen Massage spa and physical therapy, and Functional Medicine Center offering chiropractic and occupational therapy.
How can the nearby Acoustic Sound Lab and Strings Keys & Guitar benefit someone visiting The Perfect Workout?
Visitors can enjoy music and art lessons or shopping for musical instruments at these nearby schools before or after their workout session for a well-rounded wellness experience.