Body Fit Training

Reviews

• NM

  Nick Micciulli

  Dec 17, 2024
  5.0
  Started coming to BFT 2 months ago and would recommend to anybody. Preston and all of the staff are always great and supportive! Clean facilities and great equipment for the variety of classes BFT offers
• MZ

  Marianna Zedov

  Aug 22, 2024
  5.0
  After having a baby 4 months ago I was looking for a good workout class to get me back in shape. BFT has certainly helped All of the staff members do a fantastic job during class with motivation and form correction. Everyone is always very nice, supportive and the workouts are great every time!!
• SP

  Sophia Perez

  Feb 6, 2024
  5.0
  This review is based on 4 months of attendance. If you are on the fence about this place go try it out. As a 7+ year OTF groupie I’ve seen more results in the 50 classes I’ve taken here than all the classes at OTF. Why? There is simply not enough strength training/strength progression in a HIIT based class. I’ve started to lean out in areas I have struggled with and after 3 pregnancies (2 csections) the focused movements have helped tighten my core again (get outta here apron belly!). The coaches here are constantly watching your form and making sure you are always challenging yourself with the weights or not overdoing it where you can get injured. They will not let you half-arse your workout. Even the cardio here is harder than a regular HIIT class. I’ve seen so much improvement as well in my OTF classes because of BFT. Go take a demo, and try out a 12 week progression cycle. Your body will thank you.

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