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Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training is science based group strength training built to deliver results at every fitness level.
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Reviews
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- NMNick MicciulliDec 17, 20245.0Started coming to BFT 2 months ago and would recommend to anybody. Preston and all of the staff are always great and supportive! Clean facilities and great equipment for the variety of classes BFT offers
- SOScott OatesDec 15, 20235.0BFT is UNBELIEVABLE! BFT is building my confidence, my health, my energy, my self-esteem, and most of all helping me to repurpose my place in this world. They are a Godsend. The staff and trainers are caring and very professional people that are truly dedicated to helping me meet my personal goals. I started training with them when they opened in October and have seen incredible results so far. I have gained so much from them in just a short time, that I now , for the first time in my life, schedule my “life” around my workouts with BFT. I have lost 4” inches in my waste so far and gained a lot of muscle as a result of their strong emphasis on proper techniques. I plan on continuing with them for the duration. Did I say BFT is UNBELIEVABLE?
- SBScott BuksaNov 10, 20235.0I’ve greatly enjoyed my sessions at BFT Flower Mound this past month! The workouts feel very goal-oriented and focused each day, and my experience with the coaches have all been positive. They do a phenomenal job of pushing you to do your best and adjusting workouts based on individual needs. I would absolutely recommend BFT Flower Mound to anyone interested in improving their fitness and health.
- CHChris HollinOct 19, 20235.0BFT FLoMo has done all the heavy lifting from custom programming to innovative technolgy in order to transform your training. You feel like family the moment you step through the door being greeted by Julie and Bodie to when you step on the gym floor with personal group training by Coach Daniel, Veronika, and Toni. You're always guaranteed a smile, enthusiasm, motivation, guidance, workout variety, sweat, and the feeling of accomplishing your goals from Preston and the entire staff at BFT Flower Mound. You just have to put in the hard work to feel the transformation!
Frequently Asked Questions About Body Fit Training
What type of training programs does Body Fit Training offer?
Body Fit Training offers group training, strength training, cardio training, personal training, and group workout sessions.
Where is Body Fit Training located?
Body Fit Training is located at 5891 Long Prairie Road, Suite 120, Flower Mound, TX 75028, US.
How can I contact Body Fit Training for inquiries or support?
You can contact Body Fit Training by phone at +1 254-261-6667 or email at flowermound@bodyfittraining.com.
Does Body Fit Training sell fitness apparel?
Yes, Body Fit Training sells various fitness apparel including shirts, tank tops, sports bras, hoodies, shorts, leggings, jackets, and more.
What kind of fitness classes are available at Body Fit Training?
They provide science-based group strength training designed for all fitness levels, including personal and cardio training classes.
Can I find Body Fit Training on social media?
Yes, Body Fit Training is on Facebook at https://www.facebook.com/BFTFlowerMound/ and Instagram with the handle @bft_flowermound.
What nearby restaurants can I visit before or after my workout at Body Fit Training?
Nearby restaurants include Zoës Kitchen, CAVA, Piranha Killer Sushi, Totos Food Factory, Subway, Panda Express, and Harold Dean Smoked Goods for a variety of dining options.
Are there any tanning salons near Body Fit Training if I want to get a tan after my workout?
Yes, several tanning salons nearby include LA Sunset Tan Flower Mound, Palm Beach Tan, and Luxe Body Bronzing.
Where can I find beauty and spa services near Body Fit Training?
Nearby beauty and spa services are available at Mel'S Barber Shop, The Beauty Bar, stephenie farquhar salon, Mod Facial, Beverly Hills Rejuvenation Center Flower Mound, Skin, and The Lash Lounge.
What categories does Body Fit Training fall under?
Body Fit Training is categorized as a fitness center, gym, weight training center, fitness classes provider, and offers physical fitness programs.