Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
In just 20 minutes, twice a week you can reshape your health and body. Take the guessing game out of exercise and get guaranteed results in a private studio near you in Park Cities/ North Dallas.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the U.S. with over 75 locations nationwide and Virtually. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
This is an AMAZING WORKOUT! I can’t tell you what a difference it makes especially if you don’t have a lot of time to do Strength Training!! I have been going for 7 years continuously and I’M SO GRATEFUL TO THIS TEAM! SO ENCOURAGING AND I CANT WAIT TO GO TWICE A WEEK !! I’ve had many trainers and THEY ARE ALL GOOD! ❤️SYDNEY AND JON ERIK ARE EXCEPTIONAL!! HIGHLY RECOMMEND GIVING IT A TRY!!!
JE
Julie Egbert
Nov 1, 2021
5.0
I have been going to The Perfect Workout for 4 years and love it. My trainer, Jon Eric keeps me motivated and provides lots of encouragement.
PG
Prissy Gravely
Oct 29, 2021
5.0
IAM WARREN GRAVELY, NOT PRISSY
YC
Yvonne Cone
Sep 23, 2018
5.0
Andy and Hannah are great. Very helpful, caring, fun, with positive attitudes.
Frequently Asked Questions About The Perfect Workout
What are the core fitness offerings at The Perfect Workout in Dallas?
The Perfect Workout offers 1-on-1 personal training in a private studio, 1-on-1 virtual personal training, group virtual training, and 1-on-1 nutrition coaching.
How long are the workout sessions and how often should I train?
Workout sessions are 20 minutes long, recommended twice a week, focusing on slow-motion strength training to reshape your body and improve health.
What are the studio's hours of operation?
The studio is open Monday through Friday from 7:00 AM to 7:00 PM, and on Saturdays from 7:00 AM to 2:00 PM. It is closed on Sundays.
Do I need to make an appointment before visiting The Perfect Workout?
Yes, appointments are required to train at The Perfect Workout studio.
Is The Perfect Workout accessible to individuals with disabilities?
Yes, the studio has wheelchair-accessible entrance, parking, and restrooms, ensuring accessibility for all clients.
Where is The Perfect Workout located?
It is located at 10100 North Central Expressway, Suite 245 1, Dallas, TX 75231, USA.
What payment methods does The Perfect Workout accept?
They accept American Express, Cash, Check, Discover, MasterCard, and Visa.
Can I take virtual personal training classes through The Perfect Workout?
Yes, they offer online classes including 1-on-1 virtual personal training and group virtual training sessions.
What nearby medical or health-related facilities can I find near The Perfect Workout?
Nearby health-related facilities include Allergy & Asthma Specialists, Dallas Weight Loss center, Melissa Konrad Counseling, Premier Sports Chiropractic, and Texas Health Medical Group. You can visit these after your workouts for complementary health services or support.
Are there any nearby services or shops I can visit near The Perfect Workout in Dallas?
Yes, nearby you will find Flower Delivery Dallas for gifts, Murad Auctions for antiques, and X Out Pest Services among others, convenient for errands before or after your workout session.
What nearby professional or educational services are close to The Perfect Workout?
Nearby professional and educational services include Anytime Digital Marketing, 360 to 180 counseling services, NMA Academy medical school, Dan Wyde & Associates law firm, and Commoncent professional services, useful for clients living or working in the area.