BODY20

4.8
29 reviews

About

Fitness CenterGymPersonal Trainer
BODY20® Preston Hollow knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Location

BODY20
7865 Firefall Way, Dallas, TX
75230, United States

Hours

Reviews

4.8
29 reviews
5 stars
27
4 stars
1
3 stars
0
2 stars
0
1 star
1
  • NG
    Nichole Grant
    2 days ago
    5.0
    Mind, body, welcoming. Positive attitude. Salim was fantastic! If you’re nervous about getting back in to fitness and overall health, don’t be! This is a great place to start!
  • RM
    Reshma Manjiyani
    Oct 24, 2025
    5.0
    Body20 has exceeded my expectations. I've been suffering from stiff shoulders, and after just three sessions, I have noticed significant improvement. The staff (Moussa and Salim) are amazing, and the facility is always clean and welcoming. I highly recommend giving it a try!
  • KM
    Kim Marshall
    Jul 28, 2025
    5.0
    I have been a member of Body 20 since it opened. It’s a great workout and really hits all your muscles. It’s surprising how sore your muscles get after a 20 minute session. Recently, I’ve had the pleasure to having Oumar as my trainer. He’s very friendly, always asks about my weekend and is very good at giving instructions. He’s also pushes my to do more. Thanks Oumar and Body 20.
  • TR
    Trey Rome
    Jul 25, 2025
    5.0
    Oumar was amazing. He will get every ounce of energy out of you!
  • CD
    Christine DeMartino
    Jun 23, 2025
    5.0
    I’ve been doing this for almost a year & love it!! I see my muscles squeezing out & love feeling strong!! Moussa & the team always make me feel welcome & supported !The ease of scheduling & being able to get a great work out in on my lunch hour are a dream! Thank you for all the support!!!

Frequently Asked Questions About BODY20

What is BODY20 Preston Hollow and what makes its workout unique?

BODY20 Preston Hollow offers a 20-minute workout using EMS technology that mimics your brain's electric pulses, combined with personalized one-on-one training for an effective full-body workout.

Where is BODY20 Preston Hollow located?

BODY20 Preston Hollow is located at 7865 Firefall Way, Suite 140, Dallas, TX 75230, USA.