Business Details
About
Fitness CenterGymPersonal Trainer
BODY20® Preston Hollow knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
Location
Hours
Reviews
4.8
31 reviews
5 stars
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- MFMike FitzsimmonsDec 15, 20255.0What a great workout in just 20 minutes! I’m 79 years old and blessed to be in very good physical condition but I want to maintain that condition. Body 20 is making that possible for me! You who are younger need to encourage your parents and grandparents to try this out! It could add years to their life!
- DPdaniela pasqualiniDec 15, 20255.0BODY20 Preston Hollow has quickly become my go-to workout vibe. From the moment I walk in, everyone makes you feel welcome, and the studio just has this easy, professional energy that puts you at ease. The trainers Moussa and Salim are incredibly professional and also genuinely friendly, which makes every session something to look forward to. They’re great at working with busy schedules, always finding times that fit us in without the stress. They guide you through each workout, keep things moving smoothly, and somehow make the whole thing feel easy even when you’re pushing hard. I started soon after they opened, and the changes have been noticeable in just a few months. I've noticed a significant increase in my muscle strength, and it's amazing to feel muscles I didn't even know existed! My husband joined after me .. We’re both nonstop with work, so the 20-minute sessions are a lifesaver—short, efficient, and we actually look forward to them. The “six-hour workout in 20 minutes” thing isn’t hype here—it’s real, and you can feel it. Honestly, I love my workouts at BODY20 Preston Hollow and I can’t recommend it enough. If you’re after a place that’s welcoming, supportive, and actually gets how to push you in the right way, this is it. Moussa and Salim are amazing, they keep everything on track, the scheduling is painless, and the workouts fit perfectly into a busy life. If you’re thinking about giving it a try, this is a great spot to start.
- NGNichole GrantNov 22, 20255.0Mind, body, welcoming. Positive attitude. Salim was fantastic! If you’re nervous about getting back in to fitness and overall health, don’t be! This is a great place to start!
- RMReshma ManjiyaniOct 24, 20255.0Body20 has exceeded my expectations. I've been suffering from stiff shoulders, and after just three sessions, I have noticed significant improvement. The staff (Moussa and Salim) are amazing, and the facility is always clean and welcoming. I highly recommend giving it a try!
- KMKim MarshallJul 28, 20255.0I have been a member of Body 20 since it opened. It’s a great workout and really hits all your muscles. It’s surprising how sore your muscles get after a 20 minute session. Recently, I’ve had the pleasure to having Oumar as my trainer. He’s very friendly, always asks about my weekend and is very good at giving instructions. He’s also pushes my to do more. Thanks Oumar and Body 20.
Frequently Asked Questions About BODY20
What is BODY20 Preston Hollow and what makes its workout unique?
BODY20 Preston Hollow offers a 20-minute workout using EMS technology that mimics your brain's electric pulses, combined with personalized one-on-one training for an effective full-body workout.
Where is BODY20 Preston Hollow located?
BODY20 Preston Hollow is located at 7865 Firefall Way, Suite 140, Dallas, TX 75230, USA.
What are the operating hours for BODY20 Preston Hollow?
BODY20 Preston Hollow is open Monday to Friday from 7:00 AM to 7:00 PM, and Saturday to Sunday from 9:00 AM to 5:00 PM.
How can I schedule a free demo session at BODY20 Preston Hollow?
You can schedule a free demo session by visiting https://body20.com/ or using their BODY20 app available on iOS and Android platforms.
What payment options does BODY20 Preston Hollow accept?
BODY20 Preston Hollow accepts American Express, Discover, MasterCard, and Visa for payments.
How can I contact BODY20 Preston Hollow for inquiries or appointments?
You can reach BODY20 Preston Hollow via phone at +1 469-949-4079 or email at prestonhollow@body20.com.
Are there other fitness centers near BODY20 Preston Hollow?
Yes, nearby fitness centers include CorePower Yoga - Preston Hollow, Orangetheory Fitness Preston Hollow, The Douglas Gym, and [solidcore]. These options provide alternative fitness activities in the area.
What dining options are available near BODY20 Preston Hollow?
Nearby dining options include Vitality Bowls - Dallas for health food, LemonShark Poke, Another Broken Egg Cafe for breakfast and brunch, MidiCi - Preston Hollow Village for pizza, Jinya Ramen Bar for Japanese cuisine, Daphne’s Mediterranean, VertsKebap, and Chido Taco Lounge for Mexican food.
What beauty and spa services are available near BODY20 Preston Hollow?
Nearby beauty and spa services include Waxing The City, Venetian Nail Spa, 18/8 Fine Men's Salons, Tangerine Salon - Preston Hollow, Aveda, and REIGN Aesthetics for various treatments and grooming needs.
Is there convenient parking or accommodation options near BODY20 Preston Hollow?
Yes, nearby accommodation includes The Royal condominiums, Preston Hollow Village, and La Quinta Inn and Suites hotel. These locations can be convenient for customers visiting from out of town.