BODY20® Preston Hollow knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
Mind, body, welcoming. Positive attitude. Salim was fantastic! If you’re nervous about getting back in to fitness and overall health, don’t be! This is a great place to start!
RM
Reshma Manjiyani
Oct 24, 2025
5.0
Body20 has exceeded my expectations. I've been suffering from stiff shoulders, and after just three sessions, I have noticed significant improvement.
The staff (Moussa and Salim) are amazing, and the facility is always clean and welcoming. I highly recommend giving it a try!
KM
Kim Marshall
Jul 28, 2025
5.0
I have been a member of Body 20 since it opened. It’s a great workout and really hits all your muscles. It’s surprising how sore your muscles get after a 20 minute session. Recently, I’ve had the pleasure to having Oumar as my trainer. He’s very friendly, always asks about my weekend and is very good at giving instructions. He’s also pushes my to do more. Thanks Oumar and Body 20.
TR
Trey Rome
Jul 25, 2025
5.0
Oumar was amazing. He will get every ounce of energy out of you!
CD
Christine DeMartino
Jun 23, 2025
5.0
I’ve been doing this for almost a year & love it!! I see my muscles squeezing out & love feeling strong!! Moussa & the team always make me feel welcome & supported !The ease of scheduling & being able to get a great work out in on my lunch hour are a dream! Thank you for all the support!!!
What is BODY20 Preston Hollow and what makes its workout unique?
BODY20 Preston Hollow offers a 20-minute workout using EMS technology that mimics your brain's electric pulses, combined with personalized one-on-one training for an effective full-body workout.
Where is BODY20 Preston Hollow located?
BODY20 Preston Hollow is located at 7865 Firefall Way, Suite 140, Dallas, TX 75230, USA.
What are the operating hours for BODY20 Preston Hollow?
BODY20 Preston Hollow is open Monday to Friday from 7:00 AM to 7:00 PM, and Saturday to Sunday from 9:00 AM to 5:00 PM.
How can I schedule a free demo session at BODY20 Preston Hollow?
You can schedule a free demo session by visiting https://body20.com/ or using their BODY20 app available on iOS and Android platforms.
What payment options does BODY20 Preston Hollow accept?
BODY20 Preston Hollow accepts American Express, Discover, MasterCard, and Visa for payments.
How can I contact BODY20 Preston Hollow for inquiries or appointments?
You can reach BODY20 Preston Hollow via phone at +1 469-949-4079 or email at prestonhollow@body20.com.
Are there other fitness centers near BODY20 Preston Hollow?
Yes, nearby fitness centers include CorePower Yoga - Preston Hollow, Orangetheory Fitness Preston Hollow, The Douglas Gym, and [solidcore]. These options provide alternative fitness activities in the area.
What dining options are available near BODY20 Preston Hollow?
Nearby dining options include Vitality Bowls - Dallas for health food, LemonShark Poke, Another Broken Egg Cafe for breakfast and brunch, MidiCi - Preston Hollow Village for pizza, Jinya Ramen Bar for Japanese cuisine, Daphne’s Mediterranean, VertsKebap, and Chido Taco Lounge for Mexican food.
What beauty and spa services are available near BODY20 Preston Hollow?
Nearby beauty and spa services include Waxing The City, Venetian Nail Spa, 18/8 Fine Men's Salons, Tangerine Salon - Preston Hollow, Aveda, and REIGN Aesthetics for various treatments and grooming needs.
Is there convenient parking or accommodation options near BODY20 Preston Hollow?
Yes, nearby accommodation includes The Royal condominiums, Preston Hollow Village, and La Quinta Inn and Suites hotel. These locations can be convenient for customers visiting from out of town.