Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes and get guaranteed results in a private studio near you in Colleyville.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with customized personal training and nutrition programs.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
I had osteopenia and was looking for a place to help me build up bone and muscle. I found The Perfect Workout and set up an appointment with Julie for a free initial visit. After meeting Julie and Kippy, I knew I had found the right place. I started doing two sessions per week and the difference was very noticeable within months. I can’t recommend them enough!
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4DonVito5
Jun 16, 2025
5.0
A family member was getting great results from The Perfect Workout and recommended I try it. Having never gone to a gym or personal trainer, I was hesitant and a little scared! Julie immediately put me at ease and showed me how each machine worked. She’s very knowledgeable and started me out at levels that were doable but challenging. What’s amazing is I began seeing increased muscle tone and strength from just one 20 minute session per week. And even though I had been doing regular cardio, I started to lose weight. I really appreciate Julie’s (and Kippy’s too!) patience, caring, motivation and expertise. Highly recommend!
SM
Shay McNulty
Jun 10, 2025
5.0
This is the best thing I have done for myself. The trainers are all so encouraging. I just completed my 24th week and I am so grateful for the awesome coaching I get from Julie. I drive about 25 minutes each way and it is well worth it. Knowing I have someone to help me through the exercises, keeps me coming back.
MJ
Mrudula J
Jun 3, 2025
5.0
I really find the 20 minute sessions of perfect workout helpful
Kippy is my instructor
She is patient and kind and joy to be around
LP
Linda Ponder
Jun 3, 2025
5.0
When I first started The Perfect Workout, I was overweight, had osteopenia, and didn’t feel strong. I was excited to start seeing results after just two weeks! Because of the workouts, I feel great, have lost over 40 pounds, have better posture, and my bone density is in the normal range ☺️. Not bad for a 75 year old woman! A shout out to my trainer, Julie, who is the best motivator!
Frequently Asked Questions About The Perfect Workout
What services does The Perfect Workout in Colleyville offer?
The Perfect Workout offers 1-on-1 personal training in a private studio, 1-on-1 virtual personal training, group virtual training, and 1-on-1 nutrition coaching.
What are the typical operating hours for The Perfect Workout in Colleyville?
The studio is open Monday through Friday from 7:00 AM to 7:00 PM, and Saturdays from 7:00 AM to 2:00 PM. It is closed on Sundays.
Do I need to make an appointment to work out at The Perfect Workout?
Yes, appointments are required to use the services at The Perfect Workout.
Is a proof of COVID-19 vaccination required to attend sessions at The Perfect Workout?
No, proof of vaccination is not required to attend sessions at The Perfect Workout.
Where is The Perfect Workout located in Colleyville?
The Perfect Workout is located at 6211 Colleyville Blvd., Suite 150, Colleyville, TX 76034, United States.
What forms of payment does The Perfect Workout accept?
They accept American Express, Cash, Check, Discover, MasterCard, and Visa.
Are there restroom facilities available at The Perfect Workout?
Yes, the facility has restrooms, including wheelchair-accessible restrooms.
What nearby wellness and medical centers are close to The Perfect Workout in Colleyville?
Nearby wellness and medical centers include Facelogix Clinical Skincare & Makeover Center, LT Men's Clinic, Low Testosterone Men's Clinic, and Sexual Wellness Centers of America. These locations offer complementary health and beauty services that you might consider before or after your workout.
Are there nearby counseling or therapy services near The Perfect Workout?
Yes, Therapy and Beyond offers counseling and mental health services close to The Perfect Workout. It's convenient for clients who may want wellness support alongside physical fitness.
What options are there nearby The Perfect Workout for dental and cosmetic dental services?
Nearby dental services include Adele Michael DDS and dentaleaf, which offer general, cosmetic, and pediatric dental care. These can be convenient options for health-related needs near your workout location.