BODY20® Bee Cave knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
Body20 (Bee Cave) is consistently immaculate, well-run, and highly professional. The trainers are attentive and coordinated—coaching your positioning, timing, and effort throughout each session so nothing is wasted.
The EMS technology (conceptually similar to a TENS-style unit, but purpose-built for strength training) is an excellent adjunct for recruiting a high percentage of muscle fibers efficiently. It’s particularly effective for strength, conditioning, and longevity when used appropriately.
That said, this should not be viewed as the sole form of exercise required to achieve the physique most people are seeking. Optimal results still depend on the fundamentals: resistance training, cardiovascular fitness, nutrition, sleep, and overall lifestyle. When Body20 is integrated alongside those pillars, it becomes a powerful tool.
For anyone looking for a time-efficient, science-based adjunct to their existing fitness routine, this is unequivocally superior to many of the gimmicky alternatives on the market. Thoughtful programming, excellent coaching, and clean execution make this a standout experience.
JV
Joe Vivion
Dec 23, 2025
1.0
I went in there at the recommendation of friends. They (Body 20, not the friends) told me I could set up an appointment online. You can't. You fill out an online "contact" form. You later get a text asking when it's convenient to schedule. You respond. They never answer. In 48 hours I have placed over six phone calls and left two voice messages plus 2 more texts, during business hours. No answers. I give up. If you can't even contact them and there's no online option - how are you supposed to schedule workouts?? This is almost 2026. I think it's a reasonable to assume that if you can schedule pretty much everything else on a business's website you should be able to schedule this.
EL
Eric Levine
Dec 12, 2025
5.0
Such an incredible workout! I had no idea what to expect, but this blew my mind. The EMS is way different than I expected, but it gave me one of the best workouts of my life! I just completed an Ironman, and this was serious! The 20 minutes flew by - so efficient!
Kiki was super easy to work with, and Louis gave us an incredible workout! Will absolutely be coming back.
LB
Lisa Bradford
Nov 26, 2025
1.0
Unqualified trainer, app to reserve class does not work, bad service and high turner over of employees. One time I had to do my trainer works because she had just had plastic surgery so she was of no service at and could not even hand me the weights during my session another time my trainer had such long nails that she could not put on my electrical suit essential for the service not to mention the suits often do not work and the company is always waiting on parts. The app to reserve a class never worked and I had to call every month to get class. Last but not least when I terminated my service due to poor service they made up a cancellation charge of thirty days ...not a reputable company
KT
Kelly Clifton Turner
Nov 13, 2025
5.0
Dang… this place is amazing. Great workout, phenomenal staff (both coaches and front of the house), and overall incredible vibe. I’m a member in Carlsbad but stopped in for a session and loved it. Duncan (coach) kicked my butt.
BODY20 Bee Cave offers a low impact, full body workout using EMS technology paired with one-on-one personal training, delivering results in just 20 minutes.
How does EMS technology enhance workouts at BODY20?
EMS technology mimics the electric pulses your brain generates during workouts to stimulate muscles effectively, allowing a six-hour workout equivalent in only 20 minutes.
What are the typical opening hours of BODY20 in Bee Cave?
BODY20 is open Monday to Thursday from 6:00 AM to 8:00 PM, Friday from 6:00 AM to 6:00 PM, Saturday from 7:00 AM to 3:00 PM, and is closed on Sundays.
Is it necessary to schedule an appointment before visiting BODY20 Bee Cave?
Yes, BODY20 requires appointments for all sessions to ensure personalized one-on-one training.
Does BODY20 Bee Cave provide wheelchair accessible facilities?
Yes, BODY20 Bee Cave has wheelchair accessible entrances, parking, and restrooms.
What payment options are accepted at BODY20 Bee Cave?
BODY20 Bee Cave accepts American Express, Discover, Mastercard, and Visa.
Where is BODY20 Bee Cave located?
BODY20 Bee Cave is located at 4005 Market Street, Suite 110, Bee Cave, TX 78738, USA.
What nearby dining options are available around BODY20 Bee Cave?
Nearby dining options include Jersey Mike's Subs, Nekter Juice Bar, Madam Mam's Brodie Lane Thai Restaurant, Schmidt Family Barbecue, Einstein Bros. Bagels, McDonald's, Canton Chinese Restaurant, and SUBWAY, offering a variety of sandwiches, smoothies, Asian cuisine, barbecue, and fast food.
What other fitness centers are near BODY20 Bee Cave?
Nearby fitness centers include The Lagree Studio, Gold's Gym, and other gyms, providing additional options for workouts and physical activities close to BODY20 Bee Cave.
Are there wellness or medical services close to BODY20 Bee Cave?
Yes, nearby wellness and medical services include Restore Hyper Wellness (medical spa), Hill Country Dentists, Lake Travis Orthodontics, and Healthcare Professionals USA, offering holistic, dental, orthodontic, and healthcare services.