Business Details
About
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
FastFit in Tarrytown delivers real results in just 20 minutes, twice a week. Using Adaptive Resistance™ technology, our expert-guided workouts are safer, more effective, and proven to build strength and burn fat. No weights. No wasted time. Just science-backed training that works.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Free parking lotAvailable
Location
Hours
Frequently Asked Questions About FastFit
Do I really only need to work out twice a week?
Yes! FastFit’s Adaptive Resistance™ technology ensures every workout is maximized for efficiency and effectiveness. By working out just twice a week for 20 minutes, your body gets the perfect balance of muscle activation and recovery for sustainable results.
How is FastFit™ different from traditional weightlifting or gym workouts?
Traditional workouts often require you to choose weights, which can lead to undertraining or injury. FastFit’s Adaptive Resistance™ technology adjusts resistance in real-time to match your strength, ensuring you get the most effective workout possible in less time.
What is Adaptive Resistance?
Adaptive Resistance™ technology uses patented, motorized resistance and computer software to give you the perfect workout every time. The system dynamically adjusts the resistance you receive, in real-time, to automatically provide precisely the right amount of resistance for every rep of every set.
This means you never have to choose weights or worry about miscalculations—our technology handles it all, so you can focus entirely on your performance.
Is FastFit™ safe for beginners?
Absolutely. FastFit™ is designed to be safe and effective for people of all fitness levels. The machine’s built-in form correction and our certified coaches ensure proper technique, reducing the risk of injury while maximizing results.
What kind of results can I expect with FastFit™?
While everybody is unique and results may vary, FastFit™ helps members build strength, lose fat, and improve overall health. In a recent study, FastFit™ participants lost 2.5 times the fat, gained 2 times the amount of lean muscle, and saw 3.5 times the cardiovascular performance improvement compared to traditional weightlifting participants over 12 weeks. Many members also notice improved energy, strength, and body composition within weeks of starting.
What makes FastFit's workout program efficient?
FastFit uses Adaptive Resistance™ technology to maximize workout efficiency, requiring only 20-minute sessions twice a week for effective results.
How does FastFit differ from traditional gym workouts?
Unlike traditional workouts that require choosing weights, FastFit's Adaptive Resistance™ adjusts resistance in real-time to match your strength for optimal training in less time.
Can beginners safely use FastFit's training system?
Yes, FastFit is designed for all fitness levels with built-in form correction and certified coaches to ensure safe and effective workouts.
What types of training services does FastFit offer?
FastFit offers 1-on-1 Personal Training, Small Group Training, Self Guided Training, 1-on-1 Virtual Training, and Wellness Coaching.
What are FastFit's operating hours?
FastFit is open Monday to Friday from 7:00 AM to 7:00 PM, and Saturdays from 8:00 AM to 12:00 PM; it is closed on Sundays.
What payment options are accepted at FastFit?
FastFit accepts AMERICANEXPRESS, CASH, CHECK, DISCOVER, MASTERCARD, and VISA.
Is parking available at FastFit?
Yes, FastFit offers free onsite parking, including street and lot parking.
How can I book a session at FastFit in Tarrytown?
You can book a free intro session or make reservations through their website at https://www.fastfit.com/studio-locations/tarrytown/.
Are there nearby beauty salons I can visit before or after my FastFit workout?
Yes, nearby beauty salons such as Salon Presly, Sage Salon, and Kenneth's Hair Salon offer convenient options for hair or spa services in the same area.
What dining options are near FastFit if I want to eat out after training?
Nearby eateries include Little House, a fish and chips restaurant, Draught House Pub and Brewery, and East Side King, a fast food food truck.
Are there health and wellness services close to FastFit?
Yes, in the vicinity you'll find services like Perspective Dental Studio, UltraPersonal Healthcare, and Liv HRT hormone replacement specialists, ideal for complementary health needs.