Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes, twice a week at a private studio near you in Arlington, and get guaranteed results with our Studio and Virtual Training programs.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Frequently Asked Questions About The Perfect Workout
What services does The Perfect Workout in Arlington offer?
They offer 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, and 1-on-1 Nutrition Coaching.
How long are the workouts at The Perfect Workout, and how often should I train?
Workouts are 20 minutes long, twice a week, focusing on slow-motion strength training to reshape your health and body.
What are the operating hours for The Perfect Workout in Arlington?
Monday to Friday from 7:00 AM to 7:00 PM, Saturday from 7:00 AM to 2:00 PM, and closed on Sundays.
Is an appointment required to train at The Perfect Workout studio?
Yes, appointments are required to ensure personalized one-on-one training sessions.
Does The Perfect Workout in Arlington provide virtual training options?
Yes, they offer both 1-on-1 Virtual Personal Training and Group Virtual Training.
What payment methods are accepted at The Perfect Workout?
They accept American Express, Cash, Check, Discover, MasterCard, and Visa.
Is The Perfect Workout accessible for people using wheelchairs?
Yes, the studio has wheelchair-accessible entrances, parking, and restrooms.
Are there any health or medical facilities near The Perfect Workout that customers might visit?
Yes, nearby places include Hughlett Chiropractic, Aligned Mind and Body TX, and Open Arms Clinic which provide chiropractic and medical services.
Can customers combine their visit to The Perfect Workout with other nearby services?
Absolutely. After a workout, you might visit Green Oaks Dental for dental care or AlecXander Medical Spa for relaxation and spa services nearby.
How can nearby insurance agencies benefit someone visiting The Perfect Workout?
Nearby insurance agencies like Farmers Insurance - Breanna O Neal and Rickey McGill Insurance Agency provide convenient access to auto, home, and rental insurance for customers in the area.