Basics and Beyond fitness & nutrition

5.0
78 reviews

About

Personal TrainerNutritionistPhysical TherapistNutrition & Weight LossWeight Training CenterFitness ClassesSports MedicineFitness Center
Personal training and nutrition coaching, in a Nashville personal training studio, in your home, or remotely online.

Details

  • Requires appointmentAvailable
  • Credit cardAvailable
  • DebitAvailable
  • Cash onlyNot available

Location

Basics and Beyond fitness & nutrition
2424 21st Ave. S., Nashville, TN
37212, United States

Hours

Reviews

5.0
78 reviews
5 stars
77
4 stars
1
3 stars
0
2 stars
0
1 star
0
  • AW
    Anna Wang
    6 days ago
    5.0
    Kavious was great for the few months that I trained with him. My mom thought he was knowledgeable, polite, a good choice. I thought he was creative and careful. His schedule was fine, we met about 1 or 2 times a week in person. He's very communicative, texts often with updates and check ins so I feel it is easy to reach him anytime. I think he is a good trainer for former athletes to or anyone who is "generally healthy" without significant fitness problems but wants to level up.
  • CA
    Chris Adams
    Nov 15, 2025
    5.0
    Kavious was my at home personal trainer. Very knowledgeable and pleasant to work with. This was my first time doing this kind of service, will continue to do so. Working with him and his boss Dan was easy, they are great with communication A++
  • CD
    Chelsea Dowd
    Oct 27, 2025
    5.0
    Libby is absolutely amazing! She always works with me and truly understands how to push me in the best way. I’m in the best shape I’ve ever been in thanks to her, and she’s made me actually look forward to working out — something I never thought I’d say! She’s so kind, knowledgeable, and motivating. Every session is personalized, challenging, and fun. I can’t recommend Libby enough — she’s the real deal!
  • SH
    Stephanie H
    Sep 30, 2025
    5.0
    Working with Libby has been fantastic! She is a very knowledgeable trainer who provides thorough guidance for how to execute each exercise correctly and safely. She has a carefully planned routine (3 sessions per routine) that we rotate through, and she changes things up after we’ve gone through 7 rounds of each routine. She adapts our workout to any preferences and limitations that come up. I’ve been with Basics and Beyond for almost a year now, and I’ve achieved the goals l set out for myself. I’ve been very happy with the progress I’ve made which centered around resistance training and improved balance. I really enjoy going to their gym and have gotten to know a lot of the regulars there! Everyone is very friendly and supportive. It is a great environment to be in with folks of all ages working hard to accomplish their own goals. Dan, the director, is very easy to work with and does a great job learning what your goals are and matching you with the right trainer. Highly recommend this place!
  • PG
    Peter Giorgio
    Feb 19, 2025
    5.0
    The trainers are really great and very friendly to you

Frequently Asked Questions About Basics and Beyond fitness & nutrition

What services does Basics and Beyond fitness & nutrition offer?

They offer personal training, nutrition plans and products, exercise classes, physical therapy, Powerplate vibration training, and corporate wellness programs.

Where is Basics and Beyond fitness & nutrition located?

They are located at 2424 21st Ave. S., Suite #104, Nashville, TN 37212, USA.