Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
I enjoyed my first Barre 3 class. I really like how they incorporate cardio in with the class and the relaxation cool down.
SH
Sharp Hoang
May 25, 2019
5.0
Barre3 is an awesome workout! I loved the environment and it made me felt comfortable. The workout was great and intense! It’s harder than it looks but anyone can do it! I also love that you’re at your pace and things can be modified while working out. The instructors are great, kind, and caring!
AG
andrea garcia
Aug 24, 2015
5.0
Second or third time I have used this location, I have always been able to walk into a class and thought the teachers were always good. I travel a lot and do barre3 mostly online, glad to get a class when I can.
I wish Barre3 would sell packages online (like a gift card) that you could purchase 10 sessions for a discount instead of having to pay $20 per class when I am luck to find a location near my travels.
What is barre3 and what kind of workout does it offer?
Barre3 is a workout that combines strength, cardio, and mindfulness through low-impact isometric moves, cardio bursts, and breath work to create a balanced body and empowered mind.
Where is barre3 located?
barre3 is located at 73 White Bridge Rd., Nashville, TN 37205, US.
What are the operating hours for barre3 during weekdays?
From Monday to Thursday, barre3 is open 6:00 AM to 12:30 PM and 4:00 PM to 6:30 PM; on Friday, open 6:00 AM to 12:30 PM and 4:00 PM to 5:30 PM.
Does barre3 offer any promotions for first-time visitors?
Yes, a first class free is offered for Nashville locals at barre3.
Is barre3 accessible for people with disabilities?
Yes, barre3 has a wheelchair accessible entrance, parking, and restroom.
What payment methods does barre3 accept?
barre3 accepts debit cards, credit cards, and mobile NFC payments; cash-only payments are not required.
Are onsite parking and restrooms available at barre3?
Yes, onsite parking and restrooms, including wheelchair accessible ones, are available at barre3.
Does barre3 offer online workout classes?
Yes, barre3 provides online classes for customers.
What nearby dining options are available close to barre3 for a meal before or after a workout?
Nearby dining options include Lemongrass Thai, Nashvillechinatown (Chinese restaurant), and 2 Danes furniture store which also sells home goods that might interest visitors.
Can I combine a visit to barre3 with shopping or other services nearby?
Yes, nearby shopping centers and stores such as Paddock Place, Belle Meade Framers, Giftery Home Decor and Gifts, and The Giftery offer retail, home decor, and gifts, making it easy to shop before or after your workout.
Are there local health and wellness services near barre3?
Yes, Massage Envy - Belle Meade offers spa and beauty services nearby, and GNC provides vitamins and supplements for wellness needs.
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