Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
Customers consistently praised the friendly and supportive environment created by the staff and instructors.
Challenging Workouts
Many reviews highlighted the classes as being both challenging and effective, catering to various fitness levels.
Instructor Quality
The instructors received high marks for their kindness, attentiveness, and ability to provide modifications for different skill levels.
Community Feel
The studio fosters a strong sense of community, making members feel connected and supported during their fitness journeys.
Variety of Classes
Customers appreciated the diverse range of classes offered, which keeps workouts engaging and fresh.
LK
Leslie Kessinger
Nov 24, 2025
5.0
If you want a challenging workout that feels uplifting, barre3 is the place to be! Everyone is so welcoming and kind here while giving you a fun-filled, but challenging exercise class. I love coming here!! I also love the variety of classes and class times - it gives you so much flexibility.
KJ
Katie Jamison
Nov 17, 2025
5.0
Great workout, very nice facility, teachers who care and help you make adjustments to get the best workout while staying safe!
CS
Colette Speer
Oct 21, 2025
5.0
Barre3 classes are the perfect mix of challenging and low-impact. Every workout pushes me in the best way without being too hard on my body, and I always leave class in a good mood.
AM
Andrea Olmos Moreno
Sep 28, 2025
5.0
Loved the classes! The classes are full body and you really feel you’re exercising. I have an injury in my knee and I can’t do exercises with high impact, so this kind of training was just perfect.
RG
ryan grace
Aug 28, 2025
5.0
Such a great workout and reset! I joined these classes with my girlfriend not sure what to expect. But each time I’ve gone I’ve walked away knowing I got a good burn in places I didn’t even know existed! The classes are equally challenging and relaxing! If you want a good sweat, good cardio, good stretch, and good breath work then you should go!
Barre3 provides a workout combining strength, cardio, and mindfulness through low-impact isometric moves, cardio bursts, and breath work designed to empower and balance the body.
Where is barre3 located in Nashville?
Barre3 is located at 17 Josephine Holloway Avenue, Nashville, TN 37203, in The Gulch neighborhood.
What are the operating hours for barre3 on weekdays?
On weekdays, barre3 is open 5:30 AM to 1:00 PM and 4:30 PM to 7:00 PM on Monday, Wednesday; 5:30 AM to 11:45 AM and 4:30 PM to 7:00 PM on Tuesday, Thursday; and 5:30 AM to 1:00 PM and 4:30 PM to 5:45 PM on Friday.
Is barre3 wheelchair accessible?
Yes, barre3 has wheelchair accessible parking and restrooms.
Does barre3 offer online classes?
Yes, barre3 offers online classes for remote workouts.
How can I contact barre3 for inquiries or support?
You can reach barre3 by phone at +1 615-679-9423 or email at nashville@barre3.com.
Are there any nearby accommodations if I am visiting barre3 from out of town?
Yes, the Hampton Inn & Suites Nashville Downtown Capitol View hotel is nearby for convenient accommodation.
What dining options are near barre3 for before or after workouts?
Nearby dining includes SkyBar Capitol View, a bar and restaurant, and The Detroit Cowboy, a steakhouse and seafood restaurant.
Is there convenient parking near barre3?
Yes, Metropolis provides parking near the barre3 location in The Gulch area.
Does barre3 have a social media presence where I can follow updates?
Yes, follow barre3 on Facebook at facebook.com/543160738873734 and on Instagram @barre3Nashville for updates.