Business Details
About
Yoga StudioPilates StudioFitness Center
Whether you’re brand new to yoga or a seasoned practitioner, you’ll find yourself right at home here. Our classes are designed to help you discover balance in your life while building strength, flexibility, and resilience in your body.
Why the heat? The heated room softens tight muscles, making it easier—and safer—to stretch, even for the stiffest bodies. You’ll sweat your way to radiant health as the heat enhances cardiovascular benefits, supports weight management, and encourages natural detoxification.
Location
Hours
Frequently Asked Questions About The Hot Room Original Hot Yoga
What types of classes does The Hot Room Original Hot Yoga offer?
The Hot Room offers heated yoga classes designed to help build strength, flexibility, and balance suitable for both beginners and seasoned practitioners.
How does the heated environment benefit my yoga practice at The Hot Room?
The heated room softens tight muscles for easier stretching, enhances cardiovascular benefits, supports weight management, and encourages natural detoxification.
Where is The Hot Room Original Hot Yoga located?
It is located at 93 Seaboard Lane, Ste 1004, Brentwood, TN 37027, USA.
What are the operating hours of The Hot Room on weekdays?
Monday through Wednesday, The Hot Room is open from 5:45 AM to 7:00 PM; Thursday until 8:30 PM; and Friday from 5:45 AM to 6:00 PM.
Does The Hot Room accept credit card payments?
Yes, The Hot Room accepts American Express, Discover, MasterCard, and Visa, as well as cash and checks.
How can I contact The Hot Room for more information?
You can email info@thehotroomtn.com or call +1 615-457-3075.
Which nearby places can I visit before or after my yoga class at The Hot Room?
You can visit Ann Carroll School of Dance for dance classes or Top Foot Massage for relaxation, both located nearby.
Are there any fitness centers near The Hot Room for additional workouts?
Yes, nearby gyms include World Gym and Pulse 24 Hr Fitness Clubs, which offer additional options for staying active.
Where can I find groceries or shopping options near The Hot Room?
Nearby shopping includes Gordon Food Service Store for groceries and Costco Wholesale for a variety of retail needs.
What nearby services are available for personal care and wellness around The Hot Room?
Nearby personal care options include Salon P'nash for hair services, Rodelle's Salon & Boutique, and Optimum650 Personal Training Studio offering massage therapy and wellness.