Brand Certified
BFT Brentwood
5.0(46 reviews)
Certified by BFT Brentwood • Mar 01, 2026
Business Details
205 Franklin Road, Brentwood, TN
37027, United States
Certified by BFT Brentwood • Mar 01, 2026
(615) 747-9495
Certified by BFT Brentwood • Mar 01, 2026
http://www.bodyfittraining.com/location/brentwood
Certified by BFT Brentwood • Mar 01, 2026
About
Certified by BFT Brentwood • Mar 01, 2026
Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Details
- RestroomAvailable
Location
Certified by BFT Brentwood • Mar 01, 2026
Hours
Certified by BFT Brentwood • Mar 01, 2026
Reviews
5.0
46 reviews
5 stars
46
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1 star0
- WWWillRDec 6, 20255.0Body Fit Training Brentwood is a judgement free, go as hard as you can (or want), member focused gym. The coaches are friendly and knowledgable, continually working to create a community everyone can enjoy. If you’re just looking for a place to get a workout or two in, or train for a Hyrox competition or a Spartan Race, BFT is the gym. Plus, you’d get to meet me 👍🏻
- AVAmanda VikingstadNov 10, 20235.0BFT has helped me fall in love with working out. The classes push me, but not too hard that I have to skip days. Plus the community is so welcoming, I’m working out with “friends”.
- AGAllyson GiovanelloNov 8, 20235.0I’ve been to a lot of gyms. This is by far one of my favorites. The staff is amazing. Everyone is so nice. The trainers are so knowledgeable and so helpful. I’m so happy I found this place!!! Definitely give it a shot. You will not regret it!
- MCMelissa ClemmingsAug 28, 20235.0I was introduced to BFT through a friend and I tried the free class and then I did a couple more classes then I became a member. I’ve done both morning and late afternoon classes, always a good turnout. From the owner Mark down to the GM Jordan, coaches CJ, Tristan, TJ and associates, the atmosphere is friendly, thorough and encouraging along with a great music selection. The gym is always clean, I love the heart monitor tracker as well and they modify the workouts as needed per individual. BFT staff have your best interest heart and are rooting for your success/transformation. They have a Evolt machine which scans the body and it gave me the necessary breakdown on my body composition and recommendations. I look forward to my progression over time and I cannot wait to post the after results! :)
- CMChad MizeAug 15, 20235.0Mark, and all the coaches have been great! Love the variety and heart rate guided theory. Most successful workout regimen I have had in a long time! I highly recommend!
Frequently Asked Questions About BFT Brentwood
What kind of training programs does BFT Brentwood offer?
BFT Brentwood offers science-backed progressive training programs suitable for all fitness levels, including group and personal training sessions.
What are the operating hours of BFT Brentwood?
BFT Brentwood is open Monday to Thursday from 5:00 AM to 6:00 PM, Friday from 5:00 AM to 5:00 PM, Saturday from 8:00 AM to 12:00 PM, and closed on Sundays.
Does BFT Brentwood provide personal training services?
Yes, BFT Brentwood offers personal training along with group workout sessions.
How does BFT Brentwood ensure the effectiveness of workouts?
They use a proprietary heart rate monitor system to ensure training is at the intended intensity and proper recovery in each session.
What kind of fitness apparel is available at BFT Brentwood?
BFT Brentwood offers a variety of apparel including shirts, tank tops, sports bras, hoodies, leggings, bike shorts, and jackets.
Is there restroom availability at BFT Brentwood?
Yes, BFT Brentwood has restroom facilities available for customers.
What fitness centers are located near BFT Brentwood?
Nearby fitness centers include Eat the Frog Fitness - Brentwood, StretchLab, and CYCLEBAR, offering various workout and wellness options.
Are there any places for a healthy meal or snack near BFT Brentwood?
Yes, Clean Juice offers smoothies and healthy meals, and Peace Love and Little Donuts is nearby for a quick sweet treat.
Where can I find grooming and salon services near BFT Brentwood?
Scissors & Scotch, Drybar, and Scenthound provide grooming and salon services nearby for hair and pet care needs.
Can I combine a workout at BFT Brentwood with a visit to other wellness services?
Yes, you can visit nearby wellness spots like Pure Sweat and Float Studio for recovery and Well Health & Chiropractic Brentwood for chiropractic care.
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