Business Details
About
Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Details
- RestroomAvailable
Location
Hours
Reviews
5.0
46 reviews
5 stars
46
4 stars0
3 stars0
2 stars0
1 star0
- WWWillRDec 6, 20255.0Body Fit Training Brentwood is a judgement free, go as hard as you can (or want), member focused gym. The coaches are friendly and knowledgable, continually working to create a community everyone can enjoy. If you’re just looking for a place to get a workout or two in, or train for a Hyrox competition or a Spartan Race, BFT is the gym. Plus, you’d get to meet me 👍🏻
- JPJohn PApr 3, 20245.0I recently retired from the military, I was accustomed to working out five days a week. I went by BFT (Brentwood) and I was a skeptical about a gym using fancy heart rate monitors. I have worked out there for about six months and I really enjoy the heart rate monitor, the classes are small enough it feels like having a personal trainer but you still get the comradery of the group workout. BFT is a great work out for any level of fitness. If you are thinking you want to wait and drop weight or get in-shape before you start BFT; you are wrong, BFT is so supportive they will help motivate you to reach your goals.
- AMAdam MasternickOct 24, 20235.0Awesome workout! Chris, Mark and Jordan are amazing!
Frequently Asked Questions About BFT Brentwood
What kind of training programs does BFT Brentwood offer?
BFT Brentwood offers science-backed progressive training programs suitable for all fitness levels, including group and personal training sessions.
What are the operating hours of BFT Brentwood?
BFT Brentwood is open Monday to Thursday from 5:00 AM to 6:00 PM, Friday from 5:00 AM to 5:00 PM, Saturday from 8:00 AM to 12:00 PM, and closed on Sundays.
Does BFT Brentwood provide personal training services?
Yes, BFT Brentwood offers personal training along with group workout sessions.
How does BFT Brentwood ensure the effectiveness of workouts?
They use a proprietary heart rate monitor system to ensure training is at the intended intensity and proper recovery in each session.
What kind of fitness apparel is available at BFT Brentwood?
BFT Brentwood offers a variety of apparel including shirts, tank tops, sports bras, hoodies, leggings, bike shorts, and jackets.
Is there restroom availability at BFT Brentwood?
Yes, BFT Brentwood has restroom facilities available for customers.
What fitness centers are located near BFT Brentwood?
Nearby fitness centers include Eat the Frog Fitness - Brentwood, StretchLab, and CYCLEBAR, offering various workout and wellness options.
Are there any places for a healthy meal or snack near BFT Brentwood?
Yes, Clean Juice offers smoothies and healthy meals, and Peace Love and Little Donuts is nearby for a quick sweet treat.
Where can I find grooming and salon services near BFT Brentwood?
Scissors & Scotch, Drybar, and Scenthound provide grooming and salon services nearby for hair and pet care needs.
Can I combine a workout at BFT Brentwood with a visit to other wellness services?
Yes, you can visit nearby wellness spots like Pure Sweat and Float Studio for recovery and Well Health & Chiropractic Brentwood for chiropractic care.