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Mental Health ServiceMental Health ClinicMental Health CounselorPsychotherapy
A Sound Mind & Body offers comprehensive behavioral health care, medication management, and lifestyle modification in Middle Tennessee. Led by Carrie Lewey, PA-C, our experienced team supports you through anxiety, depression, ADHD, PTSD, and more. We provide weight loss support alongside behavioral health services, focusing on your overall well-being. Don’t let struggles define you; find peace and discover what a sound mind can do for you.
Location
Hours
Reviews
4.9
171 reviews
5 stars
166
4 stars1
3 stars0
2 stars0
1 star
4
- CHCharlotte Hamner6 days ago5.0I started seeing NP Melina Spanos for medication management on my current conditions after moving to TN a few months ago and she has been great. Melina is friendly, attentive to your needs/concerns and easy to talk to. I even referred my work colleague to a Sound Mind & Body because of the great care I have received from her.
- AAAkshit AgarwalNov 7, 20255.0I’ve been seeing Dr. Spanos and Dr. Lewey at Sound Mind Body, and my experience with both practitioners has been very positive. Their treatment approach has significantly helped me manage my anxiety, ADHD, and depression. Within just three months, I noticed a meaningful improvement in my overall well-being. I highly recommend Sound Mind Body to anyone seeking compassionate, knowledgeable, and attentive mental health professionals.
- KVKogan VaughanNov 6, 20255.0Dr. Melina has been so wonderful in my mental health journey, she has listened to all of my concerns and treated them accordingly, along with checking in frequently!
- CFChelsea FaganNov 4, 20255.0Dr. Lewey is a wonderful doctor! She works with my schedule and my budget when I need care. She is always happy to see me and nothing I ever say makes me feel judged in her office. I am very pleased and plan to be a patient at ASM for as long as she will have me.
- TRThomas RingNov 2, 20255.0Carrie and her team are absolutely wonderful. I reached out to them during a time in my life where I was really struggling and feeling hopeless. What I got in return was love, caring, and sincere help. I’m eternally grateful for them helping me get my life back to normal. If you truly want to better yourself, Carrie will guide you in the right direction and help you to get there.
Frequently Asked Questions About A Sound Mind & Body
What are alternative methods used to treat depression?
At Sound Mind, we embrace holistic approaches to mental wellness. Alternative treatments for depression include mindfulness practices like meditation and yoga, which promote relaxation and emotional balance. Regular exercise, such as walking or swimming, can boost mood by releasing endorphins. Acupuncture and massage therapy have shown promise in alleviating depressive symptoms by enhancing overall well-being. Additionally, practices like aromatherapy and music therapy can complement traditional treatments, providing a comprehensive path to healing. It's essential to consult with healthcare professionals to determine the best individualized approach.
Do IV vitamins and hydration really work?
IV vitamin and hydration therapy has gained popularity for its potential to quickly replenish fluids and nutrients. It can be beneficial for individuals with specific medical conditions like nutrient malabsorption or severe dehydration.
What is NAD+?
NAD+ (nicotinamide adenine dinucleotide) is a vital coenzyme present in every cell, playing a crucial role in energy production, DNA repair, and overall cellular health. As we age, NAD+ levels naturally decline, which can contribute to fatigue, cognitive decline, and other age-related issues. Boosting NAD+ levels through therapies like IV infusions or supplements has gained attention for potential benefits, including enhanced energy, improved mental clarity, and support for healthy aging. While some individuals report positive effects, it's important to note that more research is needed to fully understand the efficacy and safety of NAD+ therapies. Consulting with a healthcare professional is recommended before starting any new treatment.
What is Spravato and how long does it take to work?
Spravato® (esketamine) is an FDA-approved nasal spray designed for adults with treatment-resistant depression (TRD) and major depressive disorder (MDD) accompanied by acute suicidal ideation or behavior. Unlike traditional antidepressants that primarily target serotonin, Spravato acts on the brain's glutamate system, potentially leading to rapid symptom relief within hours to days. Administered under medical supervision in certified healthcare settings, it requires patient monitoring for at least two hours post-dose due to possible side effects like dissociation, dizziness, and elevated blood pressure. Spravato is available only through the FDA's Risk Evaluation and Mitigation Strategy (REMS) program to ensure safe and appropriate use.
For individuals with treatment-resistant depression, Spravato offers a promising option when traditional therapies have not provided relief. Its rapid onset can be particularly beneficial for those experiencing severe depressive episodes, offering hope and improved quality of life.
What services does A Sound Mind & Body provide?
A Sound Mind & Body offers behavioral health medication management, weight loss medication management, prescribed vitamin and herbal supplements, integrative and holistic treatments, ketamine treatments, and functional health services.
Where is A Sound Mind & Body located?
A Sound Mind & Body is located at 103 Continental Pl, Suite 204, Brentwood, TN 37027, USA, in the Maryland Farms neighborhood.
What are the operating hours of A Sound Mind & Body?
The center is open Monday to Friday from 9:00 AM to 4:30 PM and closed on Saturdays and Sundays.
Who leads the team at A Sound Mind & Body?
The team is led by Carrie Lewey, PA-C, who oversees comprehensive behavioral health and wellness services.
What conditions does A Sound Mind & Body specialize in treating?
They support individuals with anxiety, depression, ADHD, PTSD, and provide weight loss support among behavioral health services.
What payment options are accepted at A Sound Mind & Body?
Payments can be made via American Express, Cash, Check, Discover, Financing, Invoice, MasterCard, and Visa.
Is A Sound Mind & Body a woman-owned business?
Yes, A Sound Mind & Body is owned by women.
Can you provide the contact emails for A Sound Mind & Body?
You can reach them through carrie@soundmindtn.com, maryellen@soundmindtn.com, or michelle@soundmindtn.com.
What nearby counseling services are available close to A Sound Mind & Body?
Nearby counseling services include Rachel Hyland, LPC MHSP temp, Tulip Tree Counseling, West Therapy Service LLC, and Hope Restored Nashville, offering additional mental health support options.
What other health-related centers are near A Sound Mind & Body for holistic wellness?
Health and Wellness Center, offering chiropractic, nutritionist, and naturopathic holistic services, is close by to complement your wellness journey.
Are there any nearby businesses that can assist with financial or legal services near A Sound Mind & Body?
Yes, nearby businesses include Meyers Injury Law and Hays Advisory, LLC, which provide personal injury law and financial advising services respectively.