barre3

5.0
36 reviews
barre3 studio
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Business Details

2815 Woodruff Road, Simpsonville, SC
29681, United States
(864) 627-3900
https://online.barre3.com/studio-locations/fiveforks
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About

Fitness ClassesGym
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Details

  • Credit cardAvailable
  • DebitAvailable
  • Cash onlyNot available
  • RestroomAvailable

Location

barre3
2815 Woodruff Road, Simpsonville, SC
29681, United States

Hours

Reviews

5.0
36 reviews
5 stars
35
4 stars
1
3 stars
0
2 stars
0
1 star
0
  • AM
    Amy Miller
    Nov 18, 2023
    5.0
    This studio has welcomed me in, taught me so much, and restored balance in my body while increasing my overall fitness confidence. Can't say enough good things about Barre3 Five Forks!!
  • HF
    Heather Fulton
    Feb 17, 2020
    5.0
    I've taken the Sunday class with Jane and have loved my experience. Jane has so much energy and does a great job of pushing you until your muscles are shaking. The class is an excellent combination of strength and cardio so you leave feeling like you had a full body workout. Jane also does a great job of coming around and checking that you're in the correct position so that no one ends up injured, which I really appreciate. The studio is exceptionally clean and everyone is very friendly.
  • JC
    Jessica Crowder
    Jan 16, 2020
    5.0
    This is just what I needed today.. I feel worked out and stretched out but not overly exhausted like some workouts. Barre is good for the mind and body.
  • KM
    Kathryn Mendez
    Jul 7, 2017
    5.0
    I think Barre3 is great so far. After my class yesterday I am definitely feeling sore. This hasn't happened after any group class I've taken before so I know I was working hard. What surprised me the most was how I worked up a sweat in the warmup. I have never sweat while working out (except in spin class). I felt so welcomed by the staff and even another member, Kristen. Everything was so clean. I was a little apprehensive about being barefoot or using a communal mat. I did not feel a single grain of dirt under my feet and didn't see a single piece of hair anywhere which is important to me. I could focus on the workout. I loved how Kyla took periodic breaks to show us better positions and to check on everyone. It was exactly the little extra attention I needed as a newbie. She did great to explain what was coming next and where we should feel the exercise. I really admire her dedication to staying fit while balancing being a mother of 3. It definitely made me realize that I have no excuses not to take care of myself. Can't wait to go back!
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Frequently Asked Questions About barre3

What type of workout does barre3 Five Forks offer?

barre3 Five Forks offers an efficient workout combining strength, cardio, and mindfulness with low-impact isometric moves, cardio bursts, and breath work.

What are the operating hours of barre3 Five Forks?

barre3 Five Forks is open Monday through Friday from 5:00 AM to 8:00 PM, Saturday from 7:00 AM to 1:00 PM, and Sunday from 8:00 AM to 1:00 PM.