StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Forest Acres offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Stretch Lab is “THE JOINT” as we used to say, pun intended!! My joints have a greater range of motion and I have an enhanced confidence in my flexibility, strength and overall sense of health and well being. From Day 1 of my first session until now, TJ has been the best!!! He has heard my concerns, and has diligently worked towards facilitating my stretch plan using a variety of stretch forms/ therapeutic techniques for me to reach my goals. This past weekend has proven the results when I noticed hour early my body moved/flexed as I was doing extensive horse work. It has only been a few months of coming in a weekly basis, and the results have been more than I expected!!!
Jessica the scheduler is extremely friendly, and efficient in targeting the best options that works for my health needs and budgetary concerns. Prime, the owner Hasan wonderful sense of humor, and also very conscientious regarding my overall experience. I look forward to my weekly appointments!!!
Coming to StretchLab has been one a the best forms of essential self-care that I’ve ever pursued. It’s worth every second of my time, and every single dime!! 🙌🏽🥰🙌🏽
GR
Gilbert Rodriguez
Oct 31, 2025
5.0
Wow, you all are incredible! I can’t thank you enough! From the moment I walked in, the entire team made me feel like I was right at home. I’ve noticed such a positive change in my body I'm feeling so much better! Your professionalism and expertise truly shine through, and it’s nothing short of impressive!
HC
Heard Chef
Oct 31, 2025
5.0
You all are amazing! Thank you so much! The entire team made me feel right at home, and I can feel the difference in my body—much better! Your professionalism and expertise are truly impressive!
IB
Ian Bork
Oct 30, 2025
5.0
This place is amazing! I have been stretching with Zuha for a while now and have made a lot of progress. All the staff here are very kind I would definitely recommend!
KM
Kenneth Morse
Oct 30, 2025
5.0
Prime, TJ, Jessica & the whole staff are great! Mobility & flexibility are so important as we age and Stretch Lab supports this. After 21yrs in the USMC, my back & hips are not what they once were. IMO I have gotten better and longer lasting improvements from using Stretch Lab than I ever have from going to a chiropractor or therapeutic massage.
StretchLab Forest Acres provides one-on-one assisted stretching and group stretch classes focused on increasing flexibility, range of motion, and energy for all ages and fitness levels.
Where is StretchLab Forest Acres located?
StretchLab is located at 4623 Forest Dr, Suite 2, Columbia, SC 29206, USA.
What are the hours of operation for StretchLab Forest Acres?
StretchLab Forest Acres is open Monday to Thursday from 8 AM to 7 PM, Friday from 8 AM to 6 PM, and Saturday from 8 AM to 2 PM. It is closed on Sundays and certain holidays such as November 27, 2025, and December 25, 2025.
How can I book an introductory stretch session at StretchLab Forest Acres?
You can book an introductory stretch session online by visiting http://members.stretchlab.com.
Does StretchLab Forest Acres offer flexible membership options?
Yes, StretchLab offers drop-in sessions as well as monthly memberships for both one-on-one stretches and group stretch classes.
What types of products can I find at StretchLab Forest Acres?
StretchLab offers fitness-related products including leggings, shirts, tank tops, sports bras, hoodies, towels, straps, headbands, hats, fanny packs, bags, slippers, beanies, water bottles, tumblers, sweat bands, and gym bags.
Which nearby places can I visit for healthy food options before or after my StretchLab session?
Nearby healthy food spots include Clean Juice, offering smoothies and juices, and Smoothie King for a variety of nutritious drinks. Both are convenient options close to StretchLab Forest Acres.
Are there any fitness or wellness studios near StretchLab Forest Acres that complement stretching?
Yes, nearby fitness options include Club Pilates and YogaSix Forest Acres, which offer pilates and yoga classes that complement the flexibility and mobility benefits from StretchLab.
Where can I find dessert or treats near StretchLab Forest Acres after a workout?
You can visit Crumbl - Forest Acres, Nothing Bundt Cakes, Handel's Homemade Ice Cream, or Baskin-Robbins nearby for desserts and sweet treats.
How can nearby medical or wellness facilities assist me if I have any health concerns related to stretching?
Nearby options include GoClear Orthodontics for dental care, Columbia Dental Care for cosmetic dentistry, European Skin & Hair Clinic offering massage and wellness programs, and Colonial Healthcare - Family Practice for general medical support.