barre3

4.9
42 reviews
barre3 studio

About

Fitness ClassesGym
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Location

barre3
692 Aquidneck Ave, Middletown, RI
02842, United States

Hours

Reviews

4.9
42 reviews
5 stars
41
4 stars
0
3 stars
0
2 stars
0
1 star
1
  • NT
    Nazaneen Turan
    Jan 1, 2026
    5.0
    Loved Barre 3 in Newport! Probably the most welcoming atmosphere I’ve ever experienced at a workout studio. I’m a travel healthcare worker & joined the unlimited membership for ~3months. It was my first time trying barre but didn’t feel intimidating at all. Rebecca & all of the instructors were so kind, friendly & have such a passion for helping women feel their best. Highly recommend!!
  • CH
    Carolyn Hoffshire
    Dec 15, 2025
    5.0
    I’ve been going to Barre 3 for over 10 years now. I can’t say enough about the people here, they really do care about each experience, every time I go I feel welcomed and I know the instructors will help encourage me to do my best every time. This is not a stereotypical boutique gym, this is a place you go to get the very best workout you can while feeling right at home. I am so happy I found this place all those years ago!
  • LT
    Lynne Torrey
    Dec 1, 2025
    5.0
    I cannot recommend Barre3 highly enough. The instructors are phenomenal, so welcoming and genuinely knowledgeable about fitness. They pay attention to everyone and make sure you get the most out of class. Since starting at Barre3, I have noticed a huge improvement in my core strength and balance, which are two areas of priority for me. The workouts are challenging, but modifications are included for every level. Beyond the fitness benefits, the community aspect is the best part. This studio appeals to people of all ages. I’ve felt like a welcome part of the community from my very first class. I highly recommend Barre3.
  • IB
    Ingrid Bennett
    Nov 30, 2025
    5.0
    Barre 3 is an amazing full body workout with noticeable results! The instructors are fantastic! They are extremely knowledgeble in that we learn about the muscles we are working, and how we stay strong and flexible. These classes are good for all ages. Great energy, music, and community!!!
  • MW
    Melissa Wester
    Nov 29, 2025
    5.0
    I love Barre3 Newport RI & I live thousands of miles from them yet feel like I've got a home base! Thanks to their virtual classes I am still able to practice my Barre workouts, just have to figure out the 2 hour time differences! The instructors are wonderful, saying hello virtually & commenting & encouraging every once in awhile during class to make you fell like you are there! I'm even recognizing faces & personalities in class that also make it feel as I'm there ( tho many of them have not seen me LOL) The only draw back is that they are such a fun & inclusive bunch, I wish I was really there so I could participate in some of the other activities, Bookclub & especially Barre & Vines! Shout out to Rebecca for running a top notch facility & hiring friendly top notch instructors!!! Thank you Barre 3 for including me way out in my small town in Nebraska!!!

Frequently Asked Questions About barre3

What type of workout does barre3 in Middletown, RI offer?

Barre3 offers an efficient and effective workout that combines strength, cardio, and mindfulness through low-impact isometric moves, cardio bursts, and breath work.

What are the operating hours for barre3 in Middletown on weekdays?

On Monday through Thursday, barre3 is open from 6:00 AM to 11:00 AM and 4:00 PM to 7:00 PM. On Friday, it is open from 6:00 AM to 11:00 AM and 4:00 PM to 6:00 PM.