Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
Visited this location on a girls trip to Newport. Even before the trip, the studio was able to correct a purchasing error quickly (and were so nice about it). The instructor was kind and took time to give my friends the low down since they hadn't taken a barre class before. Location is a quick drive from downtown with ample parking. Def recommend.
JB
Jamie Bell
Oct 27, 2025
5.0
Barre3 is the bestttt! I joined almost two years ago with no prior experience with barre, so I was a little nervous the first day. However, the second I stepped in the door, everyone from the front desk, to the instructors, to the people in class were friendly and inviting!! And it’s like that every time you go in. The environment and vibes are positive and uplifting, you’ll always leave feeling great. Also the studio is very clean, bright and organized :)
Barre3 is the best mix of cardio, weights, stretching and then breathing at the end. Since I started going I feel stronger, more flexible and better overall. Love it!!
TW
Taylor Wine
Oct 22, 2025
5.0
Such a great place to workout! Every class feels different, the music is awesome and the instructors are the best! 10/10. Look forward to coming every week.
PY
Patricia Young
Oct 5, 2025
5.0
Barre 3 offers a great balanced workout further enhanced by a fabulous community of women of all ages. The instructors are clear and energetic creating an environment that is supportive and nurturing. You will find me there at least 5 days a week.
KW
Kylee Webster
Oct 3, 2025
5.0
Finding barre3 has completely changed my life for the better! The results I’ve seen from coming consistently is absolutely amazing. As someone who gets super anxious to try new things like walking into a new studio/ trying a new workout, the ladies at barre3 have made this my safe space and have been nothing but kind, welcoming, and motivating. I’ve been coming for just short of a year and I look forward to my Monday classes with Sam every single week! Don’t hesitate to book a class- your mind and body will thank you.
What type of workout does barre3 in Middletown, RI offer?
Barre3 offers an efficient and effective workout that combines strength, cardio, and mindfulness through low-impact isometric moves, cardio bursts, and breath work.
What are the operating hours for barre3 in Middletown on weekdays?
On Monday through Thursday, barre3 is open from 6:00 AM to 11:00 AM and 4:00 PM to 7:00 PM. On Friday, it is open from 6:00 AM to 11:00 AM and 4:00 PM to 6:00 PM.
What are the weekend hours for barre3?
On Saturday, barre3 is open from 7:00 AM to 11:00 AM and on Sunday from 8:00 AM to 11:00 AM.
Where is barre3 located?
Barre3 is located at 692 Aquidneck Ave, Middletown, RI 02842, United States.
How can I contact barre3 in Newport?
You can contact barre3 by phone at +1 401-619-8393 or by email at newport@barre3.com.
Does barre3 have an app for mobile workouts?
Yes, barre3 has mobile apps available on both Android and iOS platforms to support your workouts.
Can you name some nearby fitness or wellness studios around barre3 in Middletown?
Nearby fitness and wellness studios include Studio Barre Newport, which offers gym and yoga classes, and Polo Salon and Spa LLC for beauty and massage services.
Are there healthy dining options near barre3?
Yes, The Power Of Juice provides vegetarian food and smoothies, and Le Bec Sucré offers bakery and restaurant options nearby.
What medical or health services are available near barre3?
Nearby health services include Island Dental Health, Rhode Island Blood Center - Middletown Donor Center, and several medical centers such as Health Street and Southcoast Health Family Medicine.
How might visiting nearby places enhance my experience when attending barre3?
You can combine your barre3 workout with visits to nearby wellness spots like Studio Barre Newport for varied fitness, relax at Polo Salon and Spa LLC afterward, or grab a healthy smoothie at The Power Of Juice. Additionally, visiting local dining options like Le Bec Sucré makes a perfect post-workout treat.