Direct Care Physicians of Pittsburgh: Mount Lebanon Office

Yes! Many chronic illnesses share the same risk factors. These include tobacco use; poor nutrition; a lack of physical activity; and excess drinking. That means avoiding tobacco products, eating a healthy diet, exercising regularly, and enjoying alcohol in moderation are all healthy habits you can use to reduce your risk of developing a chronic illness.

If you have received a chronic illness diagnosis, it’s important to ensure that you have access to the various screenings, check-ups, monitoring, and coordinated treatments that will help you avoid serious medical complications.The following are examples of important medical guidelines and care needed for specific chronic ailments: Diabetes - To address diabetes properly, it's important to control your blood glucose levels through diet, exercise, and (if needed) medications; to monitor and maintain as normal a blood cholesterol reading as possible; and to control your blood pressure. High Blood Pressure - If you receive a high blood pressure warning/diagnosis, you will need to regularly check your blood pressure; to work with your doctor to develop a personalized healthy living plan to lower your levels; and to take medications as directed. Heart Disease - Following any warning signs of (or diagnosis of) heart disease, you will need regular access to a variety of services. Specific tests may include blood tests; chest x-rays, heart imaging/listening tests; stress tests. And specific treatments may include a prescribed action plan of lifestyle changes and/or medications.