The Perfect Workout

5.0
13 reviews
The Perfect Workout - Cover Photo

About

Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes, twice a week in our private studio near you in Paoli or with our Virtual Training program. Guaranteed results. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition programs. We’re the largest privately-owned 1-on-1 personal training company in the U.S. with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Onsite servicesAvailable
  • Wheelchair accessible entranceAvailable

Location

The Perfect Workout
53 Darby Rd, Paoli, PA
19301, United States

Hours

Reviews

5.0
13 reviews
5 stars
13
4 stars
0
3 stars
0
2 stars
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1 star
0
  • LD
    Laura DiFilippo
    Mar 4, 2025
    5.0
    I love The Perfect Workout in Paoli! The trainers are excellent, the workout is quick but effective and I've seen great changes in my body and mind because of it.
  • GF
    Greg Falcone
    Feb 26, 2025
    5.0
    Love my 20 mins with the best trainers Martina,Kristi or Jack !!!
  • EM
    Eileen McHugh
    Oct 8, 2018
    5.0
    I started at The Perfect Wokout in September, 2016. I never had a personal trainer, did try to exercise on my own, etc. , so this was quite a change , especially with the slow, intense, weight lifting. Since then, I lost another 15 pounds, dropped a few sizes and have much more energy and stamina. The trainers in the Paoli Studio are always professional, drive you even when you don’t think you can do it, and are always focused on safety. The studio is clean. I would also like to add that the fellow clients are fun to talk to as we share The Perfect Workout experience on our way in and out after 20 minutes of exercise, twice a week.
  • LB
    laura bryans
    Oct 7, 2018
    5.0
    I initially didn’t think a 20 minute workout would be that effective but after three months I’m a believer. I’ve lost inches, increased strength and stamina. The trainers are encouraging and guide you through to ensure you’re doing the correct form. They have pushed me to do so much more than I ever would have on my own. I have a very hectic schedule and it has been easy fitting in the two workouts each week. I highly recommend the Perfect Workout!

Frequently Asked Questions About The Perfect Workout

What type of personal training does The Perfect Workout in Paoli offer?

They offer 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, and 1-on-1 Nutrition Coaching.

How long are the workout sessions at The Perfect Workout?

Workouts are 20 minutes long, twice a week, focusing on slow motion strength training.