The Perfect Workout

4.9
11 reviews
The Perfect Workout - Cover Photo

About

Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Our Ambler studio offers results in 20 minute, twice a week with guaranteed results. Personal training and nutrition programs customized for you. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Onsite servicesAvailable
  • Wheelchair accessible entranceAvailable

Location

The Perfect Workout
716 N Bethlehem Pike, Lower Gwynedd Township, PA
19002, United States

Hours

Reviews

4.9
11 reviews
5 stars
10
4 stars
1
3 stars
0
2 stars
0
1 star
0
  • MS
    Monica Shore
    Oct 11, 2025
    5.0
    I feel the workout a few hours after my session. Love that feeling!!
  • RH
    Ruth Ann Harding
    May 21, 2021
    5.0
    Expensive but I guess it's worth it still to be determined I just started six weeks ago it's a personal training with slow burn exercises
  • RP
    Rella Press
    Oct 1, 2018
    5.0
    Ashley is amazing she is there every steps encouraging let me push to my limits I gain energy and start feeling great. pain is gone Highly recommend couldn’t do with out Ashley
  • GB
    Gerri Broadbent
    Sep 30, 2018
    5.0
    I am so happy that I found this studio. The "Perfect Workout" is the Super Slow High Intensity strength training method. The results are amazing - building muscle, reducing body fat percentage and building bone strength - and you only have to commit to one or two 20 minute sessions a week. The sessions are private and the personal trainers are all fabulous and essential to success. After 6 months of training I have visible results, and my body fat is down 5%. I believe that everyone who tries this will have success like they've never had before - and at any age.

Frequently Asked Questions About The Perfect Workout

What services does The Perfect Workout in Ambler offer?

The Perfect Workout offers 1-on-1 personal training in a private studio, virtual personal training, group virtual training, and 1-on-1 nutrition coaching, all based on slow motion strength training.

What are the operating hours of The Perfect Workout studio in Ambler?

The studio is open Monday to Friday from 7:00 AM to 7:00 PM, Saturdays from 7:00 AM to 2:00 PM, and closed on Sundays.