New Mind and Body Personal Training, located in Bethlehem, PA, offers one-on-one personal training sessions in a private gym providing fitness, weight loss, and nutrition programs tailored to the individual in the Lehigh Valley area.
I have had the privilege to receive services from New Mind and Body Personal Fitness Center since November 2015. Kathy Stone is an excellent fitness trainer, experience dietitian and has helped me lose 50 lbs in a matter of months. She employs several excellent trainers whom I have worked with over the years to help me maintain my weight loss and stay healthy and in good physical shape. Kathy is a very caring & supportive person and has become a very good friend as well. I highly recommend signing up with Kathy Stone to receive an excellent training program covering the importance of physical exercise and adequate nutrition.
SC
Saad Chaudry
Mar 31, 2021
5.0
I came in to this place quite overweight and at the end of my wits. I am leaving this place rejuvenated and ready to continue my journey to getting healthy. Kathy and all the trainers are amazing and have helped immensely with my journey. At the start it was quite hard but as the days went on it got easier. I would recommend this place to any person at any health level who just wants to get better.
SM
Sierra Mertz
Oct 2, 2020
5.0
Love New Mind and Body. I really like the level of personal attention that you might not get at other places, since it is a small studio with one on one training. Kathy and the trainers truly care about your progress and growth and it shows. Definitely recommend for anyone who is looking for a more personal experience to help you reach your fitness goals.
MK
Mary Ann Kulp
Sep 29, 2020
5.0
Kathy is excellent spending time with you & going over healthy foods. I’ve had a huge weight problem for over 5 years. I’m taking off the pounds slowly but effectively with twice a week training. My sessions are fantastic & appreciate the time I’m given working out safely !
Frequently Asked Questions About New Mind And Body Personal Training Center
What services does New Mind And Body Personal Training Center offer?
They offer personal training, one-on-one personal training, access to a private gym, and nutritional services tailored to individuals.
Where is New Mind And Body Personal Training Center located?
It is located at 3606 Pennsylvania 378, Fountain Hill, PA 18015, USA.
What are the opening hours of New Mind And Body Personal Training Center?
The center is open daily from 6:00 AM to 10:00 PM.
How can I contact New Mind And Body Personal Training Center for inquiries?
You can call them at +1 610-390-8147 or email newmindandbody@gmail.com.
What types of fitness programs can I expect at New Mind And Body Personal Training Center?
Programs include customized fitness, weight loss, and nutrition plans tailored to the individual's needs.
Which professional associations is New Mind And Body Personal Training Center affiliated with?
They are associated with the American Red Cross, American Heart Association, American Fitness Athletic Association, and the National Federation of High School Sports.
Can you recommend nearby dining options for after a workout at New Mind And Body Personal Training Center?
Nearby dining options include Oriental Gourmet for Asian cuisine, Art Cafe for breakfast and brunch, and Mario's Pizza Cafe for Italian dishes and pizza.
Are there any wellness or beauty services near New Mind And Body Personal Training Center?
Yes, nearby options include La Nails Spa for nail and beauty services and Richard Kroll Jr Hair Design for hair salon and beauty treatments.
Where can I refuel or handle automotive needs near New Mind And Body Personal Training Center?
Speedway gas stations and Galaxy Motors for automotive repair are conveniently located nearby, along with Keystone Automotive for parts and supplies.
How can nearby animal care services assist me when visiting New Mind And Body Personal Training Center?
North Saucon Animal Hospital nearby offers veterinary and pet services, making it easy for pet owners to attend to their animals during training sessions or visits.