Square 1 Fitness

Reviews

• PM

  Patricia Mackrell

  May 13, 2023
  5.0
  If you're on the fence about joining a gym. I highly recommend this one. I was nervous to leave my comfort zone. At 56 years old, I wasn't sure I would fit in or be able to do it. Not only is Steve knowledgeable, but he changes up the routine every 4 weeks. You never get bored and constantly learn something new. He also will make sure your technique is 💯 . Since I joined 3 months ago, I have never felt stronger and more confident. I was nervous for no reason. The men and women that go here cheer you on. I actually cried one day from the love and encouragement. Steve gives you a free week, come and give it a try.
• JD

  Jennifer Danei

  Sep 22, 2022
  5.0
  I’ve trained with Steve since 2013 and it’s been the best decision I’ve made for myself and my mental health. I’ve left the notion of fad diets and diet culture at the door because I’ve become focused on fueling my body and making it stronger. Trying to become a better version of yourself can be intimidating and hard, but Steve is very knowledgeable about working out, how the body functions, strength, and how to work within limitations or with an injury. After my recent assessment he was able to tell that one of my shoulders needed correction because of how I sleep and worked the corrections into my programs. It feels great now! The gym is very clean and organized. I feel like I always have space to workout and Steve is always close by to make sure I’m doing my exercises properly and to provide support. The other gym members are very welcoming and supportive too. It makes it fun to workout when you have good people around you. I’m very happy with my decision to join Square 1 Fitness and continue working with Steve. If you’re on the fence about joining, just go meet Steve and see the gym - you’ll see all the benefits and how worthwhile it is.
• LC

  Leah Cruciani

  Sep 8, 2022
  5.0
  Love this place! Want results? Want a clean pleasant atmosphere? Want the MOST knowledgeable trainer? Want to make new friends ? Want to be in the shape you always dreamed of? Start at SQUARE 1! You will not be disappointed! Five stars plus ⭐️⭐️⭐️⭐️⭐️ friends?

Frequently Asked Questions About Square 1 Fitness