barre3

5.0
54 reviews
barre3 studio

About

Fitness ClassesGym
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Details

  • Requires appointmentAvailable
  • Credit cardAvailable
  • DebitAvailable
  • Cash onlyNot available

Location

barre3
121 Commercial Street SE, Salem, OR
97301, United States

Hours

Reviews

5.0
54 reviews
5 stars
54
4 stars
0
3 stars
0
2 stars
0
1 star
0
  • BB
    Britt Boone
    Dec 11, 2025
    5.0
    My favorite place! I love the environment here. So safe and everyone is so non-judgmental. Nicole the owner and all the instructors are amazing! It’s such a clean facility too. The classes can push me (and even leave me sore, ha) but I love that I can modify and take it at my own pace if needed. The breath work at the end is soooo helpful too. I love the empowered feeling of this studio! I highly recommend trying it out!
  • KY
    Kimberly Youren
    Feb 28, 2022
    5.0
    Love Barre3 Salem! The studio is so inviting and the instructors are extremely helpful. The workouts can be done by anyone at any fitness level and I'm so excited for the results I'm already starting to see in such a short time!
  • MF
    Marie Flores
    Feb 8, 2022
    5.0
    This gym is one of the reasons I no longer have back pain and have minimal hip pain. I’ve only been doing barre3 since they opened(few months)! It’s a tough workout and very low impact, which makes it great for all ages, sizes, and body structures. I have recommended barre to many people, and will continue to do so! The instructors are motivating, upbeat and engaging. So grateful for this studio and this barre3 family.

Frequently Asked Questions About barre3

What type of workouts does barre3 Salem offer?

Barre3 offers workouts that combine strength, cardio, and mindfulness using low-impact isometric moves, cardio bursts, and breath work to empower you from within.

What are the operating hours for barre3 Salem during weekdays?

Barre3 Salem is open Monday through Friday from 5:00 AM to 8:00 PM.