Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
My favorite place! I love the environment here. So safe and everyone is so non-judgmental. Nicole the owner and all the instructors are amazing! It’s such a clean facility too. The classes can push me (and even leave me sore, ha) but I love that I can modify and take it at my own pace if needed. The breath work at the end is soooo helpful too. I love the empowered feeling of this studio! I highly recommend trying it out!
KY
Kimberly Youren
Feb 28, 2022
5.0
Love Barre3 Salem! The studio is so inviting and the instructors are extremely helpful. The workouts can be done by anyone at any fitness level and I'm so excited for the results I'm already starting to see in such a short time!
MF
Marie Flores
Feb 8, 2022
5.0
This gym is one of the reasons I no longer have back pain and have minimal hip pain. I’ve only been doing barre3 since they opened(few months)! It’s a tough workout and very low impact, which makes it great for all ages, sizes, and body structures. I have recommended barre to many people, and will continue to do so! The instructors are motivating, upbeat and engaging. So grateful for this studio and this barre3 family.
Barre3 offers workouts that combine strength, cardio, and mindfulness using low-impact isometric moves, cardio bursts, and breath work to empower you from within.
What are the operating hours for barre3 Salem during weekdays?
Barre3 Salem is open Monday through Friday from 5:00 AM to 8:00 PM.
Does barre3 Salem have wheelchair accessible facilities?
Yes, barre3 Salem has wheelchair accessible entrance, parking, seating, and restrooms to accommodate all guests.
Is childcare available at barre3 Salem?
Yes, barre3 Salem offers childcare services for convenience during your workouts.
Does barre3 Salem require appointments for classes?
Yes, appointments are required to attend classes at barre3 Salem.
What payment methods are accepted at barre3 Salem?
Barre3 Salem accepts both credit and debit cards and does not require cash-only payments.
Where is barre3 Salem located?
Barre3 Salem is located at 121 Commercial Street SE #110, Salem, OR 97301, USA.
Are there nearby places to visit before or after a workout at barre3 Salem?
Yes, nearby places include Opal & Ivy The Salon for beauty services, Masonry Grill and Nekia PNW Kitchen and Bar for dining, and Resonance Yoga Collective for complementary fitness activities.
How can I handle errands or appointments around barre3 Salem?
You can visit nearby professional services like Deloitte Consulting, legal offices such as The Law Office of David Johnson, or take care of banking needs at Pioneer Trust Bank NA, all close to barre3 Salem.
Are there wellness and relaxation options near barre3 Salem?
Yes, you can explore LaLumiere Massage Boutique for massage therapy, The Waxing Spot LLC for waxing services, and AIYANA Aesthetics for medical spa treatments near barre3 Salem.