Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
I absolutely love this studio. I've been coming here for a few months now and I've taken classes with almost all of the instructors & they're very good. Alese is my favorite instructor though, she's so high energy & fun, not so monotone how some can get, you can tell she loves what she's doing and making it a good time and a really good workout. I also love how she does her breath work, I feel like I'm in a meditation spa or something, where as a couple other girls just spoke normally and it was good but not as relaxing and peaceful as she does it. I always try to make sure I book her classes! I love this studio!!
LL
Laura
Feb 20, 2024
5.0
I love barre3 Salem. I’ve been a member in Portland for several years. Recently was in Salem for an extended period of time and purchased an unlimited month at this studio. The community here is unmatched. Andrea remembers everyone’s names when you walk in the studio, which was such a kind gesture and felt really welcoming. I also love that they have 60 min class format (portland has gone mostly to 45 mins) so I felt like I got an amazing workout for better value. Thanks for everything- I can’t wait to come back!
JM
Jennifer McGaffigan
Sep 8, 2023
5.0
The various instructors are always encouraging and make working out FUN! While you’ll likely be sore from class, it’s the good kind where you know you are building muscle. I love that the cardio burst doesn't include running and there are so many modifications available for whatever state your body is in without shame. I highly encourage everyone to take advantage of the first FREE class!
DC
Diana Carhart
Aug 13, 2022
5.0
My wife has been going to barre3 Salem since the studio opened and begging me to join her for a class! Last week I was able to join her for a class with Collette. I am currently 8 weeks postpartum with twins (was 7 weeks at time of class and cleared by my doc for exercise) and was eager to try out the studio. When I got to class, I checked in with Collette to make her aware that it was my first class and that I would be looking for a lot of modifications following my pregnancy and c-section. I was very impressed with the level of care and attention Collette was able to give to me in class, offering lots of modifications and affirmations throughout. I’d recommend this studio to any postpartum parent and I look forward to another class soon!
AN
Alisa Nelson
Feb 7, 2022
5.0
Barre3 Salem is my favorite thing to happen to Salem recently. It is an inclusive community of people who move together with grace and intention. It is the highlight of my day!
Barre3 offers workouts that combine strength, cardio, and mindfulness using low-impact isometric moves, cardio bursts, and breath work to empower you from within.
What are the operating hours for barre3 Salem during weekdays?
Barre3 Salem is open Monday through Friday from 5:00 AM to 8:00 PM.
Does barre3 Salem have wheelchair accessible facilities?
Yes, barre3 Salem has wheelchair accessible entrance, parking, seating, and restrooms to accommodate all guests.
Is childcare available at barre3 Salem?
Yes, barre3 Salem offers childcare services for convenience during your workouts.
Does barre3 Salem require appointments for classes?
Yes, appointments are required to attend classes at barre3 Salem.
What payment methods are accepted at barre3 Salem?
Barre3 Salem accepts both credit and debit cards and does not require cash-only payments.
Where is barre3 Salem located?
Barre3 Salem is located at 121 Commercial Street SE #110, Salem, OR 97301, USA.
Are there nearby places to visit before or after a workout at barre3 Salem?
Yes, nearby places include Opal & Ivy The Salon for beauty services, Masonry Grill and Nekia PNW Kitchen and Bar for dining, and Resonance Yoga Collective for complementary fitness activities.
How can I handle errands or appointments around barre3 Salem?
You can visit nearby professional services like Deloitte Consulting, legal offices such as The Law Office of David Johnson, or take care of banking needs at Pioneer Trust Bank NA, all close to barre3 Salem.
Are there wellness and relaxation options near barre3 Salem?
Yes, you can explore LaLumiere Massage Boutique for massage therapy, The Waxing Spot LLC for waxing services, and AIYANA Aesthetics for medical spa treatments near barre3 Salem.