Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
I took a class here when visiting Portland and had a wonderful time! The studio is gorgeous and the staff were very friendly. The instructor Meredith taught a tough and inspiring class! Highly recommend!
CH
Courtney Hans
Jun 13, 2025
5.0
Love barre3! The instructors and astaff re warm, inclusive, and talented. The studio is always clean and clear. The classes truly help me feel strong and balanced
LH
Lisa Higgins
Nov 9, 2024
5.0
I enjoy Barre3 classes quite a bit, and as someone recovering from an injury I find it really helpful that I can easily modify to my specific needs. The staff is nice, the studio is clean and most teachers are great. I do find myself wishing pretty often that the classes had more diverse movements, they can get repetitive.
MC
Maia Caspi
Nov 6, 2024
5.0
I’ve been taking classes religiously for the last 18 months and my mental and physical health have never been better. I love the moving to music, the kind community and the radical teachers who motivate, modify and make every class feel like a sweaty good time.
IF
Irene Franklin
Nov 22, 2019
5.0
Barre3 is a favorite, I've been to several locations, this one is close to home, has two showers and always clean. The workout is enough to get you sweaty and possibly sore the next day. It lifts my mood Everytime, instruction is kind and encouraging with a focus on position and safety (unlike other local Barre I've tried).
Barre3 offers an efficient and effective workout combining strength, cardio, and mindfulness through low-impact isometric moves, cardio bursts, and breath work.
Where is barre3 located?
Barre3 is located at 2523 SE 22nd Avenue, Portland, OR 97202, US.
What are the operating hours of barre3?
Barre3 is open Monday to Thursday from 6:00 AM to 6:45 PM, Friday from 6:00 AM to 6:00 PM, Saturday from 7:30 AM to 12:00 PM, and Sunday from 7:30 AM to 5:30 PM.
How can I contact barre3 Southeast Portland?
You can contact barre3 Southeast Portland by phone at +1 503-206-4453 or email at southeast@barre3.com.
Does barre3 have any mobile apps available?
Yes, barre3 has mobile apps available for both Android and iOS devices.
What social media platforms does barre3 use?
Barre3 Southeast Portland is active on Facebook and Instagram under the handle @barre3Portland.
Are there any good dining options near barre3?
Yes, nearby dining options include La Bonita (Mexican), Musubi (Japanese), Scottie's Pizza Parlor, Sushi Mazi, and Pastini (Italian), all great spots to visit before or after your workout.
Where can I get bubble tea near barre3 Southeast Portland?
You can find bubble tea at nearby spots such as Soul-Cie-Tea and Boba Milk near barre3.
Are there any wellness or spa services near barre3?
Yes, nearby wellness services include Loving Touch Parenting & Heal for massage therapy, White Orchid West Massage, Desire Nails & Spa for nail care, and several hair salons such as Bouffant Salon and Fabric Hair Studio.
What other fitness or yoga studios are near barre3?
Barre3 itself offers gym, yoga, and pilates classes, and it is among a community of fitness providers in the Southeast Portland area for your convenience.