Lagree High Desert - West

Lagree HD is Bend’s #1 Lagree studio offering the patented Megaformer™ M3 machine and the Lagree Method work-out which is known worldwide to sculpt and tone long and lean muscles and provide the most challenging high-intensity, low-impact workout you will find. - A multi-faceted, high-intensity, low-impact 50-minute workout. - Combines resistance training and cardio into one comprehensive, balanced system to strengthen, tighten, and tone the body. - Challenges the muscles without putting strain or pressure on the spine and the joints making it both safe and effective. - Slow tempo training for the body to reprogram neuromuscular patterns, build muscle memory for everyday, real-life activities, so your body works more efficiently.