StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Toronto Downtown offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Customers consistently praised the knowledge and professionalism of the flexologists, highlighting their ability to tailor sessions to individual needs.
Customer Experience
Many reviews noted the friendly and welcoming atmosphere, with staff making clients feel comfortable and cared for during their sessions.
Effectiveness
Numerous customers reported significant improvements in flexibility, mobility, and overall well-being after their sessions, often feeling immediate relief from pain.
Facility Quality
The facilities were described as clean and inviting, contributing to a positive overall experience.
Pricing Concerns
Some customers mentioned that the services were on the pricier side, but many felt the benefits justified the cost.
JT
Jacqui Tishler
Dec 22, 2025
5.0
StretchLab is amazing. The team is friendly, knowledgeable, and makes every session feel personalized. I always leave feeling more aligned and refreshed. Highly recommend for recovery and overall mobility.
UP
Ulises Pallares
Dec 1, 2025
5.0
I came to StretchLab knowing I needed help with stretching, but I wasn’t entirely sure what to expect. I worked with Alex, and he immediately understood where I was in my fitness journey and what kind of support I needed. After each session, I left feeling physically better, and in a short period of time I regained a lot of flexibility.
I would recommend Alex to anyone looking for a skilled, professional therapist who can apply strong pressure when needed and tailor sessions to your body.
StretchLab is definitely worth considering if you’re able to invest in regular assisted stretching.
CM
Chris MacDonald
Nov 21, 2025
5.0
I just completed my first session today with Alejandro, and it was absolutely fantastic. He took the time to understand my injuries and was very communicative and thorough throughout. As someone who works long hours glued to a desk, this was long overdue and much needed. I left the session feeling SO much better than when I walked in. I’ll definitely be back!
TK
Todd Kim
Nov 10, 2025
5.0
Had a fantastic experience at StretchLab Downtown Toronto! From booking to treatment, the whole team was welcoming and professional. My brother was visiting from Vancouver for the Toronto Waterfront Marathon and tried a session for the first time, he came back saying he felt so relieved and refreshed. Also, huge shoutout to In-Mo, our flexologist, for the amazing session and personalized care. Highly recommend this location and team!
VD
Vishal Dumont
Oct 30, 2025
5.0
I’ve been seeing Winnie at StretchLab and she is amazing! She is friendly, knowledgeable, and always helps me focus on the stretches that matter most for my sports and activities.
StretchLab and the entire staff are excellent. I highly recommend it for anyone looking for expert guidance on improving your mobility!
What services does StretchLab Toronto Downtown offer?
StretchLab Toronto Downtown offers one-on-one assisted stretching sessions and group stretch classes designed to increase flexibility, range of motion, and energy for all fitness levels.
What are the operating hours of StretchLab Toronto Downtown?
StretchLab Toronto Downtown is open Monday to Thursday from 10:00 AM to 8:00 PM, Friday from 3:00 PM to 8:00 PM, and Saturday and Sunday from 9:00 AM to 3:00 PM.
Where is StretchLab Toronto Downtown located?
StretchLab Toronto Downtown is located at 410 Adelaide St W, Unit 102, Toronto, ON, M5V 1S8, Canada.
Does StretchLab require appointments for stretching sessions?
Yes, StretchLab Toronto Downtown requires appointments to be made for its services.
What payment options are accepted at StretchLab Toronto Downtown?
StretchLab accepts American Express, Mastercard, and Visa as payment options.
Are the restrooms at StretchLab Toronto Downtown wheelchair accessible?
Yes, StretchLab Toronto Downtown has wheelchair accessible unisex restrooms available for customers.
Is StretchLab Toronto Downtown welcoming to the LGBTQ community and children?
Yes, StretchLab Toronto Downtown welcomes LGBTQ community members and children, and it is a transgender safe space.
Which nearby restaurants can I visit before or after my session at StretchLab Toronto Downtown?
Nearby restaurants such as L-eat Express and Craft Kitchen offer convenient dining options to enjoy before or after your visit to StretchLab Toronto Downtown.
What nearby fitness and wellness centers are close to StretchLab Toronto Downtown?
Oxygen Yoga & Fitness Fashion District and barre3 are nearby yoga studios and gyms where you can complement your StretchLab experience with additional fitness activities.
How can nearby transit and landmarks help me find StretchLab Toronto Downtown?
StretchLab Toronto Downtown is near landmarks such as Lofts399, which is also an accommodation and bar, making it easier to locate. Additionally, nearby professional services and coworking spaces like Fearless Post and Adelaide House Coworking can serve as reference points when visiting.