MC
Michelle o' Connor
4 days ago
Great experience
I attended one of their XTX classes on a Saturday morning.
When I walked in I was told where everything was- they have shower facilities and a really nice chill out area to relax- before being taken downstairs to the gym space.
The coaches explained the workout prior to starting.
Everyone wore a heart rate monitor and the stats were up on a screen on the wall
We were paired up with a partner so we could work each station in sets.
I really liked the screens up on the wall that clearly explained the expectations at each station- how many reps/showed the exercise required step by step.
The class time went by so fast- it was a tough workout at times but the coaches came and checked in, corrected form and gave encouragement all the way through
At the end you are rewarded with a virtual medal based on how hard you worked out!
I really enjoyed this class- it was challenging but not impossible to do- you could modify exercises if needed.
The coaches were all really nice and very helpful- you can tell they are really invested in making sure everyone gets the most of out their workouts
Would highly recommend giving this a try- it was a great work out.
I know they are a new gym to the area and I wish them the best of luck with their future success
DB
Diana Borges
Mar 1, 2026
I’ve been to many group fitness classes, but I can’t say enough about BFT Eastern. The classes are challenging and fun, with a great balance of cardio and strength that keeps every workout feeling fresh. The real credit, though, goes to the coaches who bring incredible energy, keep you motivated, and genuinely focus on improving your form and building strength.
Huge kudos to the entire crew for creating such a great atmosphere and vibe. It’s the kind of place that makes you want to keep coming back…so much so that I’m already thinking about upgrading to the unlimited package.
Highly recommend! ⭐⭐⭐⭐⭐
MA
Mirza Ajanovic
Feb 26, 2026
I've never been a big gym person, but BFT Eastern has completely changed my mindset—it’s now my favorite morning routine. I love that every class is different; the workouts are so well-rounded, covering everything from intense cardio to targeted strength.
The coaches are all amazing! They guide you through every move and apply just the right amount of pressure to push you for that extra rep. I highly recommend coming in for a class—I promise you won't leave disappointed, and you'll definitely want to come back!
ED
Eric Dimech
Feb 25, 2026
I joined BFT Eastern about a month ago after switching from another gym, and it’s been a great decision. The space is clean, well laid out, and fully equipped with brand new equipment. The lounge area is spacious, and the washrooms/showers are well maintained.
What really sets this place apart is the coaching. Veronika and her team are dialed in. Every class I’ve taken, I’ve received form corrections, helpful cues, or a push to increase weight. They’re paying attention and genuinely invested in members improving.
The energy is always high, and the programming consistently challenges you in a productive way. You leave feeling like you actually trained, not just went through the motions.
Bonus: parking is easy in the winter, and there’s already a bike rack set up for warmer months.
Highly recommend if you’re looking for structured training, strong coaching, and a great atmosphere.
I’ve been going to BFT Eastern since they opened and I’m very impressed! The classes are well structured and the programming is exactly what I was looking for. A good amount of variety in the workouts, and they are challenging but in a way that feels smart and purposeful.
Every class feels well supported, with coaches who are attentive, motivating, and genuinely invested in helping you improve. The community is fantastic, everyone is genuine and friendly. It doesn’t matter what fitness level you’re at, this gym is approachable and encouraging.
Overall, such a great addition to the neighbourhood! 💙💙