Certified by Gold's Gym Quail Springs • May 03, 2026
Fitness CenterFitness ClassesPersonal TrainerWeight Training CenterExercise Equipment StoreSwimming FacilityDay Care CenterSaunaNutritionistJuice ShopGold's Gym
Gold’s Gym gives you access to everything you need reach your fitness goals: weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines – plus a team of certified Personal Trainers ready to support and motivate you to become the strongest version of yourself. From our beginning as a small bodybuilding gym in 1965 to today, Gold’s Gym delivers a dynamic fitness experience focused on strength and performance.
Details
Wheelchair accessible entranceAvailable
Location
Certified by Gold's Gym Quail Springs • May 03, 2026
Certified by Gold's Gym Quail Springs • May 03, 2026
Monday5:00 AM - 11:00 PM
Tuesday5:00 AM - 11:00 PM
Wednesday5:00 AM - 11:00 PM
Thursday5:00 AM - 11:00 PM
Friday5:00 AM - 11:00 PM
Saturday7:00 AM - 9:00 PM
Sunday7:00 AM - 9:00 PM
Reviews
3.9
401 reviews
5 stars
223
4 stars
73
3 stars
24
2 stars
18
1 star
63
JC
Jason Croddy
Apr 25, 2026
5.0
Great gym for someone needing a quick lift while visiting from out of town. Went in the evenings and was not too busy at all. Plenty of high quality equipment.
BF
B F
Apr 22, 2026
5.0
I wanted to take time to share this review based upon a recent experience I had. Back in November, I joined this gym with the goal of getting back in shape and improving my health. From the time I joined, I maintained a steady routine, and I was accomplishing my goals, but… late February, I fell into a depression, and I began to deal with challenges that set me back from my routine and goals. During that moment, it was pretty dark… and I was having a hard time getting back to the routine. A week ago, my father expressed to me that the gym was trying to contact me. He thought it was to pay late fees, but little did I know that it was them checking on me. That Thursday or Friday, I checked my email, which I barely do, and noticed I received a message from the general manager. She… was just checking on me and asked if I were doing okay. I expressed to her my challenges and that I miss being there and with the community. She expressed, “We care about you, and you are important to us and…. A vital part of our community!” She then stated that someone paid all my fees and to show up Monday morning. The amount of support from the morning community has been amazing. My first day back the community members didn’t ask, where you been? But asked, are you doing okay?, Are you holding up well? We missed you! And so much more…
We live in a time where most gyms feel too commercial, people don’t feel safe or valued, most don’t feel even comfortable at all. This gym has been the opposite of all of that. We greet each other, we care for each other, and just having that support saved my life. I want to say thank you to all the staff for taking the time to make me feel like I’m not just a membership number but an actual human being.
KG
Kyle Goebel
Feb 23, 2026
1.0
Advertising a pool on your front page? Pool is permanently closed. Wasted my time to get there just to find out I've been mislead. Kind staff.
Looking further, it seems the pool has been closed for YEARS. Why are you advertising it?
You don't have to scroll down too long on the reviews to see what type of gym this is.
RJ
Ron C Glover Jr
Feb 11, 2026
5.0
Very sociable environment 24/7
DM
DAngelo “HD” Murray
Jan 7, 2026
5.0
Klayton great trainer informative trainer and awesome trainer put himself in your shoes ans helps you achieve you goals, if you ever come ask for Klayton
Frequently Asked Questions About Gold's Gym Quail Springs
What are the current operating hours of Gold's Gym Quail Springs?
Gold's Gym Quail Springs is open from 5:00 AM to 11:00 PM Monday through Friday, and from 7:00 AM to 9:00 PM on Saturdays and Sundays.
Why are the hours temporarily changed at Gold's Gym Quail Springs?
The hours are temporarily changed due to inclement weather.
Where is Gold's Gym Quail Springs located?
It is located at 2301 West Memorial Road, Oklahoma City, OK 73134, USA.
What types of fitness equipment and services does Gold's Gym Quail Springs offer?
Gold's Gym Quail Springs offers weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines, certified personal trainers, fitness classes, swimming facility, sauna, nutritionist, and juice shop.
Is Gold's Gym Quail Springs wheelchair accessible?
Yes, Gold's Gym Quail Springs has a wheelchair accessible entrance.
How can I get in touch with Gold's Gym Quail Springs?
You can call Gold's Gym Quail Springs at +1 405-749-6435.
Does Gold's Gym Quail Springs offer any trial or free pass options?
Yes, they offer a free pass to try the gym today. You can find more details on their website's free pass page.
What popular food and entertainment options are near Gold's Gym Quail Springs?
Nearby you can find Chuck E. Cheese, a pizza restaurant and arcade perfect for family fun, and Swadley's Bar-B-Q, a popular barbecue restaurant for a meal after your workout.
Where can I find retail and shopping options near Gold's Gym Quail Springs?
Around Gold's Gym Quail Springs, there are multiple shopping options including Hobby Lobby for arts and crafts, Plato's Closet for clothing, and Best Buy for electronics and appliances.
Are there health or wellness services near Gold's Gym Quail Springs?
Yes, nearby health and wellness services include Native Chiropractic for chiropractic care, HOPE Infusions for medical treatments, and US Nails for beauty and nail salon services.
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