YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves.
Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Warm, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.
YogaSix is a very clean and modern studio. The space feels new and well-maintained, which makes it nice to practice there. The instructors are friendly and approachable (Peter, in particular). I also really enjoy practicing in a heated room.
That said, the classes feel more like a “boutique workout” than a true yoga session. Personally, I would prefer something closer to a traditional Ashtanga practice rather than the signature formats offered. The studio can accommodate more than 30 people, and mats are placed very close to each other. This makes it difficult to fully relax and let go, and it also limits your ability to challenge yourself in balance poses since you’re often more focused on not disturbing your neighbors.
Because of the class size and setup, it’s also hard for the instructor to provide individualized attention or adjustments. Overall, it’s a pleasant place with good teachers, but the experience leans more toward an expensive group fitness class than a yoga practice.
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priscilla mercedes
Mar 9, 2026
5.0
Signature class is great, Pete is an awesome instructor. Definitely recommend trying out this class. The studio is very nice, clean and welcoming, Rachel is very inviting and approachable.
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Carolena Wynne
Mar 4, 2026
5.0
Great experience and super relaxing and calming! Totally recommend!
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Mark A
Jan 12, 2026
4.0
Yoga 6 is a nice, modern, clean studio for various yoga class offerings. Staff is friendly, good sound system and nice lighting variations. Could use a little bigger waiting area, but there is a common use area for other building occupants. Overall, I recommend Y6.
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Sherry Sahni
Jan 10, 2026
5.0
YogaSix White Plains is honestly such a great place. The studio is clean, modern, and welcoming, and you feel comfortable from the moment you walk in. All the instructors are amazing, knowledgeable, encouraging, and great at offering modifications so everyone feels supported, no matter their experience level.
I usually take Slow Flow and Signature, with the occasional Mobility and Restore class and every class is consistently well-structured, energizing, and still incredibly relaxing. The heated sessions especially help you loosen up and melt away stress. I always leave feeling refreshed and relaxed. Highly recommend!
Frequently Asked Questions About YogaSix White Plains
What types of yoga classes does YogaSix White Plains offer?
YogaSix White Plains offers six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Warm, Y6 Power, and Y6 Sculpt & Flow, each designed to focus on specific body benefits like strength, agility, flexibility, and balance.
Where is YogaSix White Plains located?
YogaSix White Plains is located at 50 Main St., Suite 155, White Plains, NY 10606, USA.
How can I contact YogaSix White Plains?
You can contact YogaSix White Plains by phone at +1 914-266-9657 or email at whiteplains@yogasix.com.
Does YogaSix White Plains have an online presence where I can find more information?
Yes, you can visit their website at http://www.yogasix.com/white-plains and follow them on Instagram @yogasix_whiteplains or on Facebook at https://www.facebook.com/223410494187982.
What is the featured message or motto of YogaSix White Plains?
The featured message is 'Get yourself SIXTUATED and start your practice now.'
What fitness benefits can I expect from attending classes at YogaSix White Plains?
YogaSix classes deliver life-enhancing benefits including increased strength, agility, flexibility, and balance through inclusive and energetic full-sensory yoga workouts.
Are there any nearby restaurants I can visit before or after my yoga session at YogaSix White Plains?
Yes, you can visit Medi Bistro, a Mediterranean and Persian/Iranian restaurant nearby, for a meal before or after your session.
Which financial services are available near YogaSix White Plains?
Nearby financial service providers include Joseph Femia - Financial Advisor at Ameriprise Financial Services, Northwestern Mutual - White Plains, Seven Bridges Wealth Advisors, and Bifrost Fund.
Can I find any legal services near YogaSix White Plains?
Yes, several legal service providers are nearby such as Welby Brady and Greenblatt, The Law Office of Samuel S. Coe, The Law Office Of Nathaniel T. Sese, Douglas Family Law Group, and Vittoria & Forsythe & Purdy.
Are there good bars or event venues near YogaSix White Plains for socializing after a class?
Yes, Navatel, which offers event photography services and operates as a bar, is a nearby spot to socialize after your yoga session.
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