StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab White Plains offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
This place is the best! Staff is super friendly, and when you need to re-schedule, they are more than understanding and willing to help arrange a convenient time. The stretches are profoundly beneficial, and can't say enough. They go above and beyond their call of duty to make you feel comfortable, safe, and determine how to best help your ailments.
CF
Cameron Fearey
Oct 2, 2025
5.0
Very important to stay injury free when pursuing intense sports
TM
Teresa Mccarty
Jan 22, 2023
5.0
Garrett is wonderful ! His stretches his personality ! Amazing 🤩
LB
Lisa Koebbe Bevan
Jan 12, 2023
5.0
Mich Z is my girl!!! And now I’ve experienced Gathan so he’s my runner up lol
(But I love everyone I’ve met!!)
RS
Rene Steele
Jan 8, 2023
5.0
I’ve been a regular for a few years & the stretches definitely help maintain & improve my overall flexibility. All the flexologists are terrific, but Garrett is the greatest.
What services does StretchLab in White Plains offer?
StretchLab offers one on one assisted stretching sessions and group stretch classes designed to increase flexibility, range of motion, and energy for all ages and fitness levels.
What are the operating hours of StretchLab in White Plains?
StretchLab is open Monday from 1:00 PM to 8:00 PM, Tuesday from 9:00 AM to 8:00 PM, Wednesday from 1:00 PM to 8:00 PM, Thursday from 7:00 AM to 8:00 PM, Friday from 7:00 AM to 4:00 PM, and weekends from 7:30 AM to 3:00 PM. The studio is closed on major holidays such as Thanksgiving, Christmas, and New Year's Day.
Do I need to book an appointment to visit StretchLab White Plains?
Yes, appointments are required for all stretch sessions at StretchLab to ensure personalized service.
Can I visit StretchLab without a membership?
Yes, StretchLab offers drop-in options so you can visit without a monthly membership.
What payment methods are accepted at StretchLab?
StretchLab accepts payment via American Express, Discover, Mastercard, and Visa credit cards.
Is StretchLab accessible for individuals with disabilities?
Yes, StretchLab has wheelchair accessible entrances, parking, seating, and restrooms to accommodate all customers.
Does StretchLab in White Plains offer any discounts?
Yes, StretchLab provides discounts for active military members.
What nearby transit options can help me get to StretchLab?
The Westchester County Bee-Line System bus station at Mamaroneck Ave E Post Rd is nearby, providing convenient public transportation access to StretchLab.
Are there any spas or beauty salons near StretchLab for relaxation after your session?
Yes, Eve Milan Spa and The Relaxation Room, both offering spa and massage services, are located close to StretchLab for post-stretch relaxation.
What local restaurants are near StretchLab for dining options before or after my visit?
Nearby dining options include Latin American Cafe, The Banh Mi Shop, Ambadi Kebab & Grill, Lazy Boy Saloon, Archie Grand, and several bars like Whiskey Lounge and Copper Face Jack's.