Brand Certified
StretchLab
4.9(139 reviews)
Certified by StretchLab • Mar 22, 2026
Business Details
147 E. Post Road, White Plains, NY
10601, United States
Certified by StretchLab • Mar 22, 2026
(914) 400-2004
Certified by StretchLab • Mar 22, 2026
http://stretchlab.com
Certified by StretchLab • Mar 22, 2026
About
Certified by StretchLab • Mar 22, 2026
Fitness CenterStretchLab
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab White Plains offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Kid friendlyNot available
Location
Certified by StretchLab • Mar 22, 2026
Hours
Certified by StretchLab • Mar 22, 2026
Reviews
4.9
139 reviews
5 stars
136
4 stars1
3 stars1
2 stars0
1 star1
- LTLeo TorresMar 13, 20265.0Derek is absolutely fantastic. His knowledge of physiology and body mechanics is top tier. He has helped me fix issues I thought I would have for the rest of my life. For example, I thought I could never barbell squat again due to knee pain. He diagnosed me and developed then went through a comprehensive stretch routine for me. He also gave me stretches and exercises to do outside of my sessions with him. Unbelievably, my knee pain disappeared and I am back to squatting like I am in my twenties. I could not possibly recommend Derek more!!!
- AKAbram KanzerMar 13, 20265.0Garrett is great! Feel so good leaving every time!
- PCPatrice CookesMar 8, 20265.0Derek is the epitome of excellence, thoughtfulness and kindness!!! He’s thoroughly knowledgeable, aware intuitively as to where needs to be stretched, engages in different techniques based on whether a knee locks up if stretched a certain way. It’s a relief to have someone stretching me so expertly that I’m now able to dash across the street like a school girl, once again 🎉🙌🏽👌🏽
- MDMark DomzalskiMar 6, 20265.0Big fan of Stretch Lab White Plains, I have been using Derek for over a year and it great. My flexibility and mobility is much better and it's even helped my golf game
- JRJA RyanMar 5, 20265.0Michele keeps a great disposition and has an outstanding range of stretches and vigorously finds new exercises to add. I always leave fully replenished after each work out.
Frequently Asked Questions About StretchLab
What services does StretchLab in White Plains offer?
StretchLab offers one on one assisted stretching sessions and group stretch classes designed to increase flexibility, range of motion, and energy for all ages and fitness levels.
What are the operating hours of StretchLab in White Plains?
StretchLab is open Monday from 1:00 PM to 8:00 PM, Tuesday from 9:00 AM to 8:00 PM, Wednesday from 1:00 PM to 8:00 PM, Thursday from 7:00 AM to 8:00 PM, Friday from 7:00 AM to 4:00 PM, and weekends from 7:30 AM to 3:00 PM. The studio is closed on major holidays such as Thanksgiving, Christmas, and New Year's Day.
Do I need to book an appointment to visit StretchLab White Plains?
Yes, appointments are required for all stretch sessions at StretchLab to ensure personalized service.
Can I visit StretchLab without a membership?
Yes, StretchLab offers drop-in options so you can visit without a monthly membership.
What payment methods are accepted at StretchLab?
StretchLab accepts payment via American Express, Discover, Mastercard, and Visa credit cards.
Is StretchLab accessible for individuals with disabilities?
Yes, StretchLab has wheelchair accessible entrances, parking, seating, and restrooms to accommodate all customers.
Does StretchLab in White Plains offer any discounts?
Yes, StretchLab provides discounts for active military members.
What nearby transit options can help me get to StretchLab?
The Westchester County Bee-Line System bus station at Mamaroneck Ave E Post Rd is nearby, providing convenient public transportation access to StretchLab.
Are there any spas or beauty salons near StretchLab for relaxation after your session?
Yes, Eve Milan Spa and The Relaxation Room, both offering spa and massage services, are located close to StretchLab for post-stretch relaxation.
What local restaurants are near StretchLab for dining options before or after my visit?
Nearby dining options include Latin American Cafe, The Banh Mi Shop, Ambadi Kebab & Grill, Lazy Boy Saloon, Archie Grand, and several bars like Whiskey Lounge and Copper Face Jack's.
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