StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Pittsford offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
There are no Strecthlabs where I live in Poughkeepsie, so I was very happy to make an appointment for a 50 minute session while visiting Rochester on business. I’ve done some stretching in physical therapy and fitness training, but nothing compared to the stretching and personal attention I received from Jenelle at Strechlabd. Not only did she help me get great stretches, but she explained the methodology and physiology of each stretch and her experience and precision allowed her to adapt her technique to the way my body responded. I was very impressed with everyone I met at Stretchlab, and hope one comes to my area soon, because I would surely make time to go each week.
LD
Liz Darrow
Sep 10, 2025
1.0
I have been a member getting 50 minute stretches weekly for over a year. The stretches are amazing--provided you get someone invested in the experience rather than someone with a time clock mentality. The stretch policies are ridiculous. Have had issues with rescheduling a stretch within 12 hours despite just testing positive for COVID or having a fever/vomiting overnight. They said I would lose the credit so the options were to forfeit the credit or show up contagious--neither of which are ideal. Also, all the credits expire after exactly one month which doesn't sound awful but ends up being pretty tedious. I have also had issues with booking stretches when they say they will--though they rectified this when brought to their attention. Just a VERY disorganized and not well-though out business approach. I want to leave a five star rating but the minutiae makes it unethical not to give people a heads up.
AO
Andrew Owens
Aug 22, 2025
5.0
Always a great experience
DS
Daniel Shumway
Jul 15, 2025
5.0
Stretch lab originally had been billing me monthly while my membership was supposed to be on a hold. The owner personally reached out to me and credited me back the payments to make it right. Thank you.
NP
Nijiyyah Verna Phillips
Nov 15, 2024
5.0
One of my customer refer the Stretch Lab (Pittsford) to me when I fell in my house and injured myself and developed chronic pain in my right groin area. My customer has been going there for 3 months (she has the membership)
I was at a point where I could not sit on a toilet. I had extreme pain getting up from my bed. I was even in pain to drive with my right leg. I did have an X-ray done and I have flare up arthritis.
I went to the first visit for 55 min and it helped a little. However, the following week was my second visit. I did 25 mins, and it improved a great deal. By my third visit, I was able to do much more.
I was able to get out of bed with less pain. Sit with ease. I drove to NYC with the help of cruise control. I will continue with them as long I can. I am able to walk my sister dog "Pablo".
I even went to a chiropractor and that seems to make it worsen. I immediately made a visit back to the stretch lab and I had a wonderful stretch and that "Air Leg Compressor" worked wonders for me. No more chiropractor just the stretch lab.
I like that I can go early in the morning before my customer comes. I am a hair stylist.
Thanks to all of you folks at the "Stretch Lab". Emily gets a special thanks.
They do have open benches when you need an extra stretch. Keep in mind they all are good as what they do. I am not afraid to try an open bench.
What types of stretching services does StretchLab offer?
StretchLab offers one-on-one assisted stretching sessions and group stretch classes designed to improve flexibility, range of motion, and energy.
How long are the one-on-one stretching sessions at StretchLab?
One-on-one stretching sessions at StretchLab can be either 25 or 50 minutes long.
Does StretchLab offer memberships or just drop-in classes?
StretchLab provides both drop-in options and monthly memberships for their one-on-one stretching sessions and group stretch classes.
What are StretchLab Pittsford's hours of operation?
StretchLab is open Tuesday and Thursday from 8:00 AM to 8:00 PM, Friday from 8:00 AM to 5:00 PM, and closed on Monday, Wednesday, Saturday, and Sunday.
Where is StretchLab Pittsford located?
StretchLab Pittsford is located at 3349 Monroe Ave, #27C, Rochester, NY 14618, USA.
What payment methods are accepted at StretchLab?
StretchLab accepts American Express, Cash, Discover, Mastercard, and Visa as payment options.
How can I contact StretchLab Pittsford?
You can contact StretchLab Pittsford by phone at +1 585-512-8100 or email at pittsford@stretchlab.com.
Are there any restaurants near StretchLab where I can grab a meal before or after my session?
Yes, near StretchLab you can visit The Pizza Stop Pittsford for pizza, Chipotle Mexican Grill for Mexican fast food, or Body Fuel for smoothies and vegetarian options.
What nearby stores can I visit for fitness or wellness-related products?
Nearby, you can find GNC for vitamins and supplements, DICK'S Sporting Goods for sporting equipment, and Ulta Beauty for cosmetics and salon services.
Are there any convenient nearby places to handle errands like shipping or shopping around StretchLab?
Yes, customers can access the UPS Access Point for shipping needs, and visit The Paper Store or Five Below for gift cards, stationery, and affordable items.