BODY20

5.0
21 reviews

About

Fitness CenterGymPersonal Trainer
BODY20® Pittsford knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Location

BODY20
3000 Monroe Avenue, Rochester, NY
14618, United States

Hours

Reviews

5.0
21 reviews
5 stars
21
4 stars
0
3 stars
0
2 stars
0
1 star
0
  • PI
    Pri Isa
    Nov 26, 2025
    5.0
    For pure efficiency, nothing has beaten this for me. Twenty minutes here equals about ninety in the gym. My stats back it up. I exercise for results, more muscle, better BMI, and better shape, not because I love working out. So if I can get that in twenty minutes twice a week, it is a no brainer. I do recommend them. We are lucky to have one in town!!
  • RF
    R Fallon
    Oct 21, 2025
    5.0
    Great workout. Kyle is awesome!
  • EE
    Emma
    Oct 12, 2021
    5.0
    Body20 has been a great experience from the start. Really enjoy the workouts and the trainers!
  • KF
    Kim Fullone
    Sep 7, 2021
    5.0
    I've been going since July. It's great because you have a one on one trainer. This gym has made me accountable and kept me motivated. Even during the busy summer I was able to maintain twice a week. The work outs are definitely hard but you leave there feeling great. The two owners are amazing.

Frequently Asked Questions About BODY20

What is BODY20 in Pittsford known for?

BODY20® Pittsford offers a unique workout combining EMS technology with personalized one-on-one training sessions, delivering an effective full-body workout in just 20 minutes.

What technology does BODY20 use in its workouts?

BODY20 utilizes EMS (Electrical Muscle Stimulation) technology that mimics the electric pulses sent by the brain during exercise, enhancing muscle activation.