Business Details
About
Fitness CenterGymPersonal Trainer
BODY20® Pittsford knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
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- RFR FallonOct 21, 20255.0Great workout. Kyle is awesome!
- KLKim LeonardMar 6, 20245.0As a functional nutritionist, incorporating exercise into my routine was essential, but finding the right fit seemed daunting. Having experimented with various modalities and trainers, I was skeptical that I'd discover something tailored to my schedule, highly personalized, and accommodating to my current physical limitations. Being an amputee, effectiveness coupled with adaptability was non-negotiable. Fortunately, I found Body20, where their trainers have surpassed my expectations. They've meticulously crafted workouts that cater to my unique requirements, ensuring each session is not only effective but also supportive of my physical condition. With Body20, I've found the perfect balance of individualization, effectiveness, and adaptability, making my fitness journey not just achievable, but truly rewarding.
- GMGillian MillerOct 19, 20235.0What Body 20 has done for me after suffering from a lower back injury and having surgery and not being able to work out for months and being told by doctors I can't squat or do lunges ever again. I was I on a mission to find something I could do to build my muscles back again and be able to function on a daily basis without being in pain. I was one of their first clients there, and I have been going religiously every week for over 2 years 2 times a week. I have got back everything I lost and more from the workouts, and the great team of trainer's they have there to work with me on this journey. It has been the best experience! I highly recommend Body 20 to anyone any age who wants to get in great shape in 20 minutes with having a healthy lifestyle and eating habits. It's made a world of difference in my life!
- KFKim FulloneSep 7, 20215.0I've been going since July. It's great because you have a one on one trainer. This gym has made me accountable and kept me motivated. Even during the busy summer I was able to maintain twice a week. The work outs are definitely hard but you leave there feeling great. The two owners are amazing.
Frequently Asked Questions About BODY20
What is BODY20 in Pittsford known for?
BODY20® Pittsford offers a unique workout combining EMS technology with personalized one-on-one training sessions, delivering an effective full-body workout in just 20 minutes.
What technology does BODY20 use in its workouts?
BODY20 utilizes EMS (Electrical Muscle Stimulation) technology that mimics the electric pulses sent by the brain during exercise, enhancing muscle activation.
How long is a typical workout session at BODY20 Pittsford?
A typical workout session at BODY20 lasts 20 minutes, providing the equivalent of six hours of conventional training by using EMS technology.
What are the operating hours for BODY20 Pittsford?
BODY20 Pittsford is open Monday through Friday from 6:00 AM to 8:00 PM, Saturday from 9:00 AM to 2:00 PM, and closed on Sundays.
Where is BODY20 Pittsford located?
BODY20 is located at 3000 Monroe Avenue, Suite 2, Rochester, NY 14618.
How can I schedule a session or demo at BODY20 Pittsford?
You can schedule a free demo session by visiting https://body20.com/ or by downloading the BODY20 app available on the Apple App Store and Google Play Store.
What payment options does BODY20 accept?
BODY20 accepts American Express, Discover, MasterCard, and Visa credit cards for payment.
Are there any nearby places to visit before or after your workout at BODY20 Pittsford?
Yes, nearby attractions include the Nan Miller Gallery for art enthusiasts, Monroe's Restaurant for dining, and The House of Kombucha for health-focused refreshments.
Can I visit any wellness or beauty spa facilities near BODY20 Pittsford?
Yes, ENVISION EYE & AESTHETICS and Envision Aesthetics are nearby medical spas offering aesthetic and ophthalmology services for your wellness needs.
Are there any shopping options close to BODY20 in Pittsford?
Nearby shopping includes lululemon Rochester for sportswear, Adrian Jules Ltd. and Adrian Jules Custom Clothier for men's clothing, and Eye Openers Optical Fashions for eyewear.