StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Latham offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
I had such a great stretching session with Gavin!! Gavin is super knowledgeable and made me feel comfortable the whole time. The stretches were exactly what my body needed — I felt looser, more relaxed, and could move so much better afterward. Gavin explained everything clearly and made the whole experience enjoyable. I’ll definitely be coming back and highly recommend booking a session!
PI
Pam Izzo
Jul 8, 2025
5.0
Love Tyler at stretch lab! Very friendly, professional and knowledgeable about the body. See improvement with each visit. This is not a cookie cutter stretch like another place I’ve visited. If you can afford it, I highly recommend you try it out.
CC
CanITalkAboutIT?
Jun 1, 2025
1.0
BROUGHT a SIGNED and DATED letter in PERSON to cancel PRIOR to so that I will not get charged a monthly membership. The guy at the counter stated he was not trained on how to cancel a membership. He reached out to his manager via text but got no reply. He took my signed letter and also took a photo of it and texted it to her. He stated he had an idea to ensure that I won't get charged outside of what I had agreed to and told me he was going to take my card off of file. He DID that but I also asked for a follow up call to ensure that the cancellation was successful. I ALSO emailed them about an hour after I left. NO CONTACT BACK. NOW they keep BILLING ME. I clearly stated I do NOT want to continue with them PRIOR to and with signed and dated letter. If I could give ZERO stars I would. They acted nice on other matters but trying to cancel is a NIGHTMARE and for WHAT??? UNREAL. I may have to see them in COURT. BS. FILED a claim with the Better business bureau. StretchLab is not even accredited business with the better business Bureau. RED FLAGS
NT
Niki Kennedy Reed Dancer workouts and tutorials (Dancer Workouts Tutorials)
Jun 10, 2024
5.0
Wonderful experience dealing with the employees of Stretchlab, they were very quick to respond and answer any questions or concerns I had and immediately came up with an individualized stretch routine for me! Felt amazing after just one session
StretchLab Latham offers one-on-one assisted stretching and group stretch classes designed to improve flexibility, range of motion, and energy for all ages and fitness levels.
Where is StretchLab Latham located?
StretchLab Latham is located at 579 Troy Schenectady Road, Unit 2B, Latham, NY 12110, USA.
What are the operating hours for StretchLab Latham?
StretchLab Latham is open Monday, Wednesday, and Friday from 9 AM to 7 PM; Tuesday and Thursday from 10 AM to 8 PM; and Saturday from 10 AM to 4 PM. The studio is closed on Sundays.
How can I contact StretchLab Latham?
You can contact StretchLab Latham by phone at +1 518-375-3400 or via email at latham@stretchlab.com.
Does StretchLab Latham offer memberships?
Yes, StretchLab Latham offers drop-in sessions and monthly memberships for both one-on-one and group stretching classes.
Is StretchLab Latham wheelchair accessible?
Yes, StretchLab Latham has wheelchair accessible entrances and parking for your convenience.
What types of products can I buy at StretchLab Latham?
StretchLab Latham sells various fitness and stretch-related products including leggings, shirts, tank tops, sports bras, hoodies, towels, straps, headbands, hats, fanny packs, gym bags, and water bottles.
Are there any good places to eat near StretchLab Latham?
Yes, nearby dining options include SNOWFOX restaurant, Vin Santo Tapas Wine Bar, SUBWAY sandwich shop, Duck Donuts bakery, and CoreLife Eatery, an American restaurant with a salad bar, making them great spots before or after your stretching session.
Where can I find sportswear and outdoor gear close to StretchLab Latham?
Near StretchLab, you can visit DICK'S Sporting Goods and DICK'S House of Sport for outdoor gear and sportswear, Boot Barn for shoes and women's clothing, and Field & Stream for hunting, fishing supplies, and adventure sports gear.
What other fitness centers are available near StretchLab Latham?
Nearby fitness centers include Planet Fitness, Anytime Fitness, Pure Barre, and Club Pilates, providing additional options for workout and wellness activities in the area.
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