Business Details
About
Fitness Center
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Latham offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Details
- Wheelchair accessible entranceAvailable
Location
Hours
Reviews
4.5
17 reviews
5 stars
14
4 stars
1
3 stars0
2 stars0
1 star
2
- LBlori brodheadOct 18, 20255.0Great Experience, I will be returning.
- GSgfds sdfgOct 9, 20255.0I had such a great stretching session with Gavin!! Gavin is super knowledgeable and made me feel comfortable the whole time. The stretches were exactly what my body needed — I felt looser, more relaxed, and could move so much better afterward. Gavin explained everything clearly and made the whole experience enjoyable. I’ll definitely be coming back and highly recommend booking a session!
- KSKay SugarOct 6, 20255.0StretchLab has helped the flexibility in my body return! I no longer feel tight and stiff. I always feel better after I leave. The pain in my body has dramatically dropped. Tyler is a joy to work with. He makes me feel at ease and talking to him is easy. Sometimes, being a big girl, I feel like health clubs and other health places can make you feel uncomfortable, but not at Latham StretchLab. They play nice music and are friendly.
- RHRaymond HatleeSep 30, 20255.0I was skeptical at first, never having been professionally stretched before and thought I’d give it a try. I was greeted by Gavin who went over everything in great detail, was able to go over where I needed more mobility and create a stretch plan. 5 months later, I’ve never been more flexible and generally mobile in my adult life. I go to the gym a lot and Gavin was able to incorporate certain stretches depending on certain gym goals. 10/10 would not go a week without. Gavin and his team are true game changers in the stretch arena!
- KBKaheliah BrowneSep 29, 20255.0Mark is Great! He always tailors my stretches to what my body needs that day. The rest of the staff are very nice, friendly & professional as well.
Frequently Asked Questions About StretchLab
What services does StretchLab in Latham offer?
StretchLab Latham offers one-on-one assisted stretching and group stretch classes designed to improve flexibility, range of motion, and energy for all ages and fitness levels.
Where is StretchLab Latham located?
StretchLab Latham is located at 579 Troy Schenectady Road, Unit 2B, Latham, NY 12110, USA.
What are the operating hours for StretchLab Latham?
StretchLab Latham is open Monday, Wednesday, and Friday from 9 AM to 7 PM; Tuesday and Thursday from 10 AM to 8 PM; and Saturday from 10 AM to 4 PM. The studio is closed on Sundays.
How can I contact StretchLab Latham?
You can contact StretchLab Latham by phone at +1 518-375-3400 or via email at latham@stretchlab.com.
Does StretchLab Latham offer memberships?
Yes, StretchLab Latham offers drop-in sessions and monthly memberships for both one-on-one and group stretching classes.
Is StretchLab Latham wheelchair accessible?
Yes, StretchLab Latham has wheelchair accessible entrances and parking for your convenience.
What types of products can I buy at StretchLab Latham?
StretchLab Latham sells various fitness and stretch-related products including leggings, shirts, tank tops, sports bras, hoodies, towels, straps, headbands, hats, fanny packs, gym bags, and water bottles.
Are there any good places to eat near StretchLab Latham?
Yes, nearby dining options include SNOWFOX restaurant, Vin Santo Tapas Wine Bar, SUBWAY sandwich shop, Duck Donuts bakery, and CoreLife Eatery, an American restaurant with a salad bar, making them great spots before or after your stretching session.
Where can I find sportswear and outdoor gear close to StretchLab Latham?
Near StretchLab, you can visit DICK'S Sporting Goods and DICK'S House of Sport for outdoor gear and sportswear, Boot Barn for shoes and women's clothing, and Field & Stream for hunting, fishing supplies, and adventure sports gear.
What other fitness centers are available near StretchLab Latham?
Nearby fitness centers include Planet Fitness, Anytime Fitness, Pure Barre, and Club Pilates, providing additional options for workout and wellness activities in the area.