YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves.
Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.
haven’t even finished my 3 class trial yet but i can tell im absolutely going to be coming here for a while. the instructors are fabulous, the young lady at the front desk is so sweet. they even had a welcome sign for me at my first class in the lobby! everyone is super friendly and there’s no judgment here. i look forward to my next classes!
PM
Paula Monzolino
4 days ago
5.0
At yoga six I go on Wednesday nights for the restore class and Brittney was absolutely excellent she takes time with people and the classes is a good size and it's absolutely wonderful. I'm a beginner but I feel very comfortable and welcomed
VV
Valerie Visconti
6 days ago
5.0
Sabrina’s class was amazing. I was able to truly relax and the added bonus…she did these wonderful readings that helped us go deeper into healing.
EM
Erin Morgan
Apr 2, 2026
5.0
I love YogaSix Lake Grove! The staff is so nice and welcoming, and the whole vibe is just really calming and positive. Every class is a great workout but still leaves you feeling refreshed. Highly recommend!
GD
Grace DiStefano
Mar 6, 2026
5.0
I’ve been going to YogaSix Lake Grove since July and at this point it’s less of a yoga studio and more of a second home… with amazing vibes and a lot of sweating.
The instructors here are AMAZING. Huge shoutout to Shannon, Kristen, Britt, David, Ali, Chloe, Dawn, Nicky D, Sabrina, Brie, and Alex (and anyone I missed… you all rock) for somehow making me feel both challenged and emotionally supported while I’m questioning every life decision during class
Special shoutout to Adam - especially when he’s vertical. If ykyk.
Also shout out to my MVPs: the WA’s for keeping everything running smoothly: Jenn, Sarah, Katie, and ESPECIALLY KANZYYYYY!!! I ❤️ Kanza!
The energy, the community, the classes… Y6 is home and I genuinely look forward to coming here (even when my legs do not).
Highly recommend if you want great yoga, great people, and a place where everyone will eventually know your name and your favorite spot in the room☺️☺️☺️☺️☺️☺️☺️☺️☺️
Frequently Asked Questions About YogaSix Lake Grove
What is YogaSix Lake Grove?
YogaSix Lake Grove is a boutique yoga fitness studio offering energetic, full-sensory workouts designed to provide a mind-body yoga experience through six core classes focused on strength, agility, flexibility, and balance.
Where is YogaSix Lake Grove located?
It is located at 139 D Alexander Ave, Lake Grove, NY 11755, United States.
What are the operating hours of YogaSix Lake Grove?
YogaSix Lake Grove is open Monday to Friday with morning and evening sessions, Saturday from 7:00 AM to 1:30 PM, and Sunday from 9:00 AM to 1:00 PM and 4:00 PM to 5:30 PM.
What types of yoga classes does YogaSix Lake Grove offer?
They offer six core yoga classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow, each targeting specific fitness goals.
How can I contact YogaSix Lake Grove?
You can contact them by phone at +1 631-418-8959 or email at lakegrove@yogasix.com.
Where can I find more information or book a class at YogaSix Lake Grove?
More information and class bookings are available on their website at http://www.yogasix.com/lake-grove.
Are there any grocery stores near YogaSix Lake Grove for post-workout snacks or supplies?
Yes, ALDI USA is nearby, offering groceries, a supermarket, and liquor store services for convenient shopping after your yoga session.
What other fitness studios are near YogaSix Lake Grove?
Club Pilates, a Pilates studio and gym, is nearby, providing additional fitness options for locals and visitors.
Can I visit nearby cafes or eateries near YogaSix Lake Grove before or after classes?
Yes, Panera Bread and Tropical Smoothie Cafe are close, offering cafes and healthy dining options perfect for pre- or post-yoga refreshments.
Are there beauty or wellness services near YogaSix Lake Grove?
Nearby options include Sugaring NYC for waxing, Supercuts for haircuts, Massage Envy – Lake Grove for spa services, and Urban Nail Boutique for nail care.
Brand Certified Facts from YogaSix Lake Grove
This information is certified by YogaSix Lake Grove and published from the brand's official system of record. Data is distributed through an enterprise-grade knowledge management platform. Learn more about our data sources
Certified April 12, 2026Yext Knowledge Graph
Address
Categories
Geo coordinates
Legal business name
Hours of operation
Phone number
Official website
Syndication Network
Approved business data is pushed to 100+ publishers, including: