YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves.
Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.
Customers consistently praised the instructors for their knowledge, friendliness, and ability to create a welcoming atmosphere.
Class Variety
The studio offers a wide range of classes catering to different skill levels and preferences, ensuring something for everyone.
Atmosphere
The studio is described as clean, welcoming, and supportive, contributing to a positive experience for all attendees.
Customer Service
The staff, including front desk personnel, received high marks for their helpfulness and friendliness, enhancing the overall experience.
Challenging Workouts
Many reviews highlighted the classes as being both challenging and enjoyable, with instructors motivating participants to push their limits.
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Amy Marootian
Oct 28, 2025
5.0
Shannon is lovely. She created an easy to follow yet challenging flow that keeps me coming back. Her kind and mellow demeanor are soothing. 10/10 recommend Shannon’s classes
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Mary Gibbons
Oct 21, 2025
5.0
Shannon was great! Konza was friendly, informative a great over all experience
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yulianna
Oct 19, 2025
5.0
I went to my first-ever YogaSix class with my friend, and it was so good. Shannon was our instructor, and she was incredible! I would definitely book another class with her as the instructor. I will 100% be going back to YogaSix.
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Stacie Todaro
Oct 19, 2025
5.0
I am a seasoned group fitness instructor at several local gyms. But I love going to Yoga 6 to work out for myself! It’s very different than what I traditionally and I absolutely love my classes with Shannon and Nick! They are fantastic!!! Shannon‘s voice takes me to a place of complete relaxation after a thorough workout! She is super sweet and Nick’s energy is equally amazing. Good job Yoga 6 great product!
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Susan Waweru
Oct 19, 2025
5.0
Love Yoga six. Dont know what I would do without hot yoga!! Brittany, Adam, Allie, David just to name a few are incredible knowlegeable instructors. Cant recommend enough!
Frequently Asked Questions About YogaSix Lake Grove
What is YogaSix Lake Grove?
YogaSix Lake Grove is a boutique yoga fitness studio offering energetic, full-sensory workouts designed to provide a mind-body yoga experience through six core classes focused on strength, agility, flexibility, and balance.
Where is YogaSix Lake Grove located?
It is located at 139 D Alexander Ave, Lake Grove, NY 11755, United States.
What are the operating hours of YogaSix Lake Grove?
YogaSix Lake Grove is open Monday to Friday with morning and evening sessions, Saturday from 7:00 AM to 1:30 PM, and Sunday from 9:00 AM to 1:00 PM and 4:00 PM to 5:30 PM.
What types of yoga classes does YogaSix Lake Grove offer?
They offer six core yoga classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow, each targeting specific fitness goals.
How can I contact YogaSix Lake Grove?
You can contact them by phone at +1 631-418-8959 or email at lakegrove@yogasix.com.
Where can I find more information or book a class at YogaSix Lake Grove?
More information and class bookings are available on their website at http://www.yogasix.com/lake-grove.
Are there any grocery stores near YogaSix Lake Grove for post-workout snacks or supplies?
Yes, ALDI USA is nearby, offering groceries, a supermarket, and liquor store services for convenient shopping after your yoga session.
What other fitness studios are near YogaSix Lake Grove?
Club Pilates, a Pilates studio and gym, is nearby, providing additional fitness options for locals and visitors.
Can I visit nearby cafes or eateries near YogaSix Lake Grove before or after classes?
Yes, Panera Bread and Tropical Smoothie Cafe are close, offering cafes and healthy dining options perfect for pre- or post-yoga refreshments.
Are there beauty or wellness services near YogaSix Lake Grove?
Nearby options include Sugaring NYC for waxing, Supercuts for haircuts, Massage Envy – Lake Grove for spa services, and Urban Nail Boutique for nail care.