StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Lake Grove offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
I have been going for 6 weeks now and all the staff are all fantastic. Sarah has really improved my mobility in my hips. Thanks to William and his team
JK
Jeanne Kaye
Feb 21, 2026
5.0
Stretch Lab has helped me tremendously. I have see some improvement in motion in only a few visits. The atmosphere is very calming. The play list is great! The therapists listen to your concerns and make sure the therapy addresses your needs.I highly recommend looking into Stretch Lab.
HH
Heather Hanak
Dec 11, 2025
5.0
My body genuinely looks forward to getting stretched each week. I can bend with ease now, and I’ve noticed far fewer aches and pains. I’ve worked with two different staff members, and both were professional, knowledgeable, and clearly passionate about what they do. You can tell they’re in this field because they truly want to help people.
GL
Grace Logan
Dec 10, 2025
5.0
Staff is friendly and knowledgeable. I just had my 6th session and I'm still learning about which muscles I'm stretching. They listen to your needs and areas of focus then build a routine that fits that. I'm pleased.
AM
Anthony Margiotta
Oct 11, 2024
5.0
Stretch Lab located in Lake Grove NY was so clean. The beds were so comfortable. There was music playing which was great. Kanza at the reception area was so friendly and welcoming. She instantly made me feel so comfortable. i was assigned to Dominick who was excellent!!! He was thorough and asked me the exact areas of my body that was sore. I had a couple of past injuries which I mentioned to him as I was concerned that during the session they might get injured again but Dominick was so attentive to those specific areas. His movements were precise yet slow enough that you can easily tell him when to stop the stretch. Dominick knew just how to stretch without causing any injury. Immediately I was at ease as I knew my very first session was going to go well as I hoped. Dominick also gave me a heads up that I may be slightly sore the next day but to drink plenty of water which helps to alleviate the tenderness. I have to say though I am a little sore it hasn't affected my mobility at all. In fact I didn't even need to take Tylenol as I always have to when I go for a message. I can not wait till my next session. I highly recommend Stretch Lab in Lake Grove!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Five Stars, Five Thumbs Up, Just an awesome place!
Sincerely,
Anthony Margiotta
St. James NY
What services does StretchLab in Lake Grove offer?
StretchLab offers one-on-one assisted stretching and group stretch classes designed to increase flexibility, range of motion, and energy levels for all ages and fitness levels.
What are the working hours of StretchLab Lake Grove?
StretchLab Lake Grove is open Monday to Thursday from 8:00 AM to 1:30 PM and 2:00 PM to 8:00 PM, Friday from 8:00 AM to 6:00 PM, Saturday from 9:00 AM to 3:00 PM, and closed on Sundays.
How can I book an introductory stretch session at StretchLab Lake Grove?
You can book an introductory stretch session through their website at http://members.stretchlab.com.
Does StretchLab Lake Grove provide customized stretching routines?
Yes, all their Flexologists are highly trained and create a custom stretch routine for each member based on individual needs.
Are there membership options available at StretchLab Lake Grove?
Yes, StretchLab offers both drop-in sessions and monthly memberships for their one-on-one and group stretch classes.
Is StretchLab Lake Grove accessible for people with disabilities?
Yes, the facility has wheelchair-accessible entrance, parking, and restrooms to accommodate all customers.
What types of products can I purchase at StretchLab Lake Grove?
They offer a variety of fitness apparel and accessories including leggings, shirts, tank tops, sports bras, hoodies, towels, straps, headbands, hats, fanny packs, bags, slippers, beanies, water bottles, tumblers, sweat bands, and gym bags.
What nearby places can I visit before or after my stretching session at StretchLab Lake Grove?
Nearby you can visit Whole Foods Market for organic groceries, WFM Coffee Bar for coffee and smoothies, and Lake Grove Pizza for a casual meal.
Are there other fitness or gym options near StretchLab Lake Grove?
Yes, nearby fitness options include LA Fitness, another gym and sports venue in the area, for additional workout needs.
If I have pets, are there pet services near StretchLab Lake Grove?
Yes, there are pet stores like Petco and Just Food For Dogs, as well as Banfield Pet Hospital for veterinary services close to StretchLab Lake Grove.
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