Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
Customers consistently praised the instructors for being knowledgeable, supportive, and encouraging, with many highlighting their ability to provide modifications for different fitness levels.
Welcoming Atmosphere
The studio is noted for its friendly and inclusive environment, making newcomers feel comfortable and supported during their workouts.
Class Variety
Reviewers appreciated the variety of classes offered, catering to different fitness levels and preferences, which keeps the workouts engaging and challenging.
Cleanliness
The studio is frequently described as clean and well-maintained, contributing to a positive overall experience.
Positive Impact
Many customers reported feeling stronger, more energized, and overall better after attending classes, indicating a positive impact on their fitness journeys.
BH
Beth Hughes
3 days ago
5.0
First class and it was great! Holly is an awesome instructor and helped us through it! Will be back! Christine also super helpful!
TS
Tess Smith
Jan 2, 2026
5.0
I have gone to a few classes and have loved every single one! All staff is welcoming and accommodating. Modifications are offered throughout to fit each individual need!
EM
Erin Maier
Jan 2, 2026
5.0
Such a clean, nice studio with friendly staff. Every class I’ve been to has been great!
AL
Audrey Lorence
Dec 22, 2025
5.0
AMAZING!! Best class in Buffalo, can’t rave enough about how wonderful all the girls are and the class is! I feel so good afterwards!
CM
Cassandra Marcotte
Dec 13, 2025
5.0
There aren’t enough words to express how much I love it here! Everyone is so kind, knowledgeable, and welcoming. I started coming here due to an injury that prevented me from running, but I will absolutely be staying long after my recovery! The class format itself is structured really well and I like that there’s guided breath work at the end. There are mods for everyone in every level of your fitness journey and I also really appreciate that. If you’re on the fence this is your sign to give Barre3 a try ☺️🧡
What kind of workouts does barre3 Buffalo - Downtown offer?
Barre3 offers an efficient and effective workout combining strength, cardio, and mindfulness through low-impact isometric moves, cardio bursts, and breath work.
Where is barre3 Buffalo - Downtown located?
It is located at 1665 Main Street, Buffalo, NY 14209, United States.
Does barre3 Buffalo - Downtown require membership to attend classes?
No, barre3 does not require a membership to attend classes.
Is barre3 Buffalo - Downtown accessible for wheelchair users?
Yes, the facility has wheelchair accessible entrances and parking.
Can I pay for classes at barre3 Buffalo - Downtown with a credit or debit card?
Yes, barre3 accepts payment via both credit and debit cards. Cash is not required.
Are there restrooms available at barre3 Buffalo - Downtown?
Yes, there are restrooms available for customers at the facility.
How can I contact barre3 Buffalo - Downtown?
You can reach out via phone at +1 716-276-8349 or email at buffalo@barre3.com.
Does barre3 Buffalo - Downtown have a social media presence?
Yes, they have a Facebook page at https://www.facebook.com/541887215685703 and an Instagram handle @barre3buffalo.
Are there convenient transportation options near barre3 Buffalo - Downtown?
Yes, the Niagarafrontier Transit Metro System bus station is nearby, helping customers easily reach barre3 via public transit.
What entertainment options are available nearby barre3 Buffalo - Downtown?
Customers can visit the Metropolitan Entertainment Complex for cocktails and dancing or the Pink Flamingo for drinks and a lounge atmosphere before or after workouts.
Where can residents or visitors find nearby accommodation around barre3 Buffalo - Downtown?
Mid City Apartments and The Ingleside Apartments are nearby options for accommodation close to barre3.