Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
Barre3 is always a good time! It’s a challenging, sweaty work out that covers all of the bases-strength, cardio, balance, and breath work. I recommend it for anyone at any age as the instructors are very good at providing options and alternatives to each move. Give it a try!
IJ
Ivy Jane
5 days ago
5.0
Holly’s barre class is truly the highlight of my week! She brings the perfect mix of energy, encouragement, and clear instruction that makes every workout feel empowering. I love how she challenges us while still keeping the class fun and welcoming. Her and Christine created such a supportive environment and I left feeling stronger, motivated, and excited to come back. Highly recommend taking a class at Barre3. 🤩
SR
Savannah Rourk
Nov 11, 2025
5.0
I immediately fell in love with barre3 among joining the studio! From my first class until now I have felt welcomed, supported and encouraged. Jacki is the most welcoming person ever and I love seeing her everyday! Highly recommend classes taught by Holly, Rachel S, and Rachel G—all of the instructors are amazing. I can’t say enough great things about barre3! So lucky to have found this amazing studio 🧡
CR
Colleen Russo
Nov 10, 2025
5.0
I can’t say enough about Barre3! Everyone is beyond welcoming and the studio is impeccable and so cute!
You can always count on encouragement from the instructors! They understand not everyone in the class is at the same level and give modifications for all of the exercises. It’s so NOT intimidating and a great workout!
I am a regular in Holly’s 6am class! She is awesome and her class is a great way to get ready for my day! Thank you Holly! 😊
LS
Lindsey Streamer
Nov 7, 2025
5.0
I’ve been going to barre3 for a few months now and I look forward to every class! The workouts are fun and effective, combining strength training, cardio, stretching and mindfulness. Classes are definitely challenging (I’m often sore the next day!), but everything can be modified depending on your fitness level or how you’re feeling that day. I also appreciate that the studio keeps the temperature cool—it makes a big difference for me since I have a condition that causes me to overheat easily. The space is always clean and the instructors are encouraging and welcoming.
What kind of workouts does barre3 Buffalo - Downtown offer?
Barre3 offers an efficient and effective workout combining strength, cardio, and mindfulness through low-impact isometric moves, cardio bursts, and breath work.
Where is barre3 Buffalo - Downtown located?
It is located at 1665 Main Street, Buffalo, NY 14209, United States.
Does barre3 Buffalo - Downtown require membership to attend classes?
No, barre3 does not require a membership to attend classes.
Is barre3 Buffalo - Downtown accessible for wheelchair users?
Yes, the facility has wheelchair accessible entrances and parking.
Can I pay for classes at barre3 Buffalo - Downtown with a credit or debit card?
Yes, barre3 accepts payment via both credit and debit cards. Cash is not required.
Are there restrooms available at barre3 Buffalo - Downtown?
Yes, there are restrooms available for customers at the facility.
How can I contact barre3 Buffalo - Downtown?
You can reach out via phone at +1 716-276-8349 or email at buffalo@barre3.com.
Does barre3 Buffalo - Downtown have a social media presence?
Yes, they have a Facebook page at https://www.facebook.com/541887215685703 and an Instagram handle @barre3buffalo.
Are there convenient transportation options near barre3 Buffalo - Downtown?
Yes, the Niagarafrontier Transit Metro System bus station is nearby, helping customers easily reach barre3 via public transit.
What entertainment options are available nearby barre3 Buffalo - Downtown?
Customers can visit the Metropolitan Entertainment Complex for cocktails and dancing or the Pink Flamingo for drinks and a lounge atmosphere before or after workouts.
Where can residents or visitors find nearby accommodation around barre3 Buffalo - Downtown?
Mid City Apartments and The Ingleside Apartments are nearby options for accommodation close to barre3.