StretchLab

4.9
184 reviews

About

Fitness Center
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Southtowns offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

Details

  • Requires appointmentNot available
  • RestroomAvailable
  • Onsite servicesAvailable
  • Free parking lotAvailable

Location

StretchLab
3860 McKinley Parkway, Blasdell, NY
14219, United States

Hours

Reviews

4.9
184 reviews
5 stars
173
4 stars
7
3 stars
0
2 stars
1
1 star
3

What are people saying?

AI-generated from recent customer reviews

Staff Expertise

Customers consistently praised the knowledge and professionalism of the flexologists, highlighting their ability to address specific needs and provide effective stretches.

Customer Experience

Many reviews noted a welcoming and friendly atmosphere, with staff making clients feel comfortable and relaxed during sessions.

Results and Benefits

Numerous clients reported significant improvements in flexibility, mobility, and pain relief, often stating that StretchLab has become an essential part of their wellness routine.

Business Practices

Some customers expressed dissatisfaction with the prepayment policy and expiration of credits, indicating a need for clearer communication regarding scheduling and cancellations.

Cleanliness

The facility received positive remarks for its cleanliness and inviting environment, contributing to an overall pleasant experience.
  • SM
    Sue Marie
    Oct 22, 2025
    5.0
    I’ve been a client since March 2023. I no longer need monthly massages ( due to accident in 2002) and see my chiropractor every 6 wks opposed to every 2 wks. My chiropractor says I’m in the best shape since she started treating me in 2005, that my back is stronger & I hold my adjustments longer . I am 67 yrs young , and go weekly for 25 min sessions . My flexibility has increased significantly. I stand taller & straighter , sit straighter and walk taller . I would highly recommend Southtowns Stretch if you have back pain , leg pain , upper body pain . Your muscles will thank you and your outlook of life will improve! My flexologist is Rebekah & she is very knowledgeable of the musculoskeletal system since she also teaches yoga. I had to have surgery recently and I was able to put my account on hold with no fees & no issues . They have always been very accommodating as well when I’ve had last minute issues arise.
  • SS
    Stacy Swain
    Oct 22, 2025
    5.0
    Have a great Flexologist.. Very knowledgeable, friendly makes you feel welcome. Everyone from Flexologist up to management is great. Feel refreshed and feel have more mobility/flexibility once done. Everyone should give it a try at least once.
  • DS
    Daniel Smith
    Oct 16, 2025
    5.0
    I've been going to Stretch Lab for over a year now. The staff is always professional, accommodating, and knowledgeable. This service makes living with degenerative disc disease and the pain in my lower back far more bearable. If i miss a week, my body reminds me. Highly recommend
  • KC
    Kirsten Lindquist Campana
    Oct 15, 2025
    5.0
    I’m nearly 60 stretches in, so I think it’s safe to say I’m a big fan of StretchLab! I’ve never been very flexible and have always struggled to stretch well on my own, but these assisted sessions have made such a difference. StretchLab has become an essential part of my weekly self-care routine—and, alongside physical therapy, has been instrumental in my recovery from an unexpected major hip surgery. Now that I’m active again, these sessions help keep everything moving smoothly. I truly look forward to my weekly visits. While I tend to see the same flexologists, everyone there is incredibly kind, knowledgeable, and welcoming.
  • KS
    Kelli Schuster
    Oct 14, 2025
    5.0
    Very pleased with my decision to join Stretch Lab. I’m seeing results and the team is wonderful.

Frequently Asked Questions About StretchLab

What services does StretchLab Southtowns offer?

StretchLab Southtowns offers one-on-one assisted stretching and group stretch classes designed to increase flexibility, range of motion, and energy, catering to all ages and fitness levels.

What are the operating hours of StretchLab Southtowns?

StretchLab Southtowns is open Monday to Thursday from 8:00 AM to 7:00 PM, Friday from 8:00 AM to 4:00 PM, Saturday from 8:00 AM to 2:00 PM, and is closed on Sundays.